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Social: Why Our Brains Are Wired to Connect (Audiobook)

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Social: Why Our Brains Are Wired to Connect [Audiobook] by Matthew D. Lieberman
English | November 5, 2013 | ISBN: 1452667705, ASIN: B00GDKVV4K | MP3@64 kbps | 11 hrs 17 mins | 319 MB
Narrator: Mike Chamberlain | Genre: Science/Psychology/Sociology
We are profoundly social creatures – more than we know.
In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world – other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten.

Social: Why Our Brains Are Wired to Connect (Audiobook)
Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI – including a great deal of original research conducted by Lieberman and his UCLA lab — shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species.

Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.

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iSpeak Greek Phrasebook (MP3 Disc): See Hear 1,200 Travel Phrases

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iSpeak Greek Phrasebook (MP3 Disc): See + Hear 1,200 Travel Phrases
Publisher: McGraw Hill | 2008 | ISBN: 007160426X | English/Greek | MP3 128 Kbps | Lenght: 00:25:57 | 22.98 Mb
"Modern Greek lessons for English speakers.
Put 1,200 Greek phrases in your pocket, and enjoy your travel experience without getting lost in translation."

iSpeak Greek Phrasebook (MP3 Disc): See + Hear 1,200 Travel Phrases
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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Audiobook)

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing [Audiobook] by Marie Kondo
English | January 6, 2015 | ISBN: 1494558947, ASIN: B00RC3ZGN4 | MP3@128 kbps | 4 hrs 50 mins | 273 MB
Narrator: Emily Woo Zeller | Genre: Nonfiction/Self-Help/Home Improvement
This #1 New York Times best-selling guide to decluttering your home from Japanese cleaning consultant Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing, and storing.
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Audiobook)
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).

With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller featuring Tokyo’s newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Audiobook)

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing [Audiobook] by Marie Kondo
English | January 6, 2015 | ISBN: 1494558947, ASIN: B00RC3ZGN4 | MP3@128 kbps | 4 hrs 50 mins | 273 MB
Narrator: Emily Woo Zeller | Genre: Nonfiction/Self-Help/Home Improvement
This #1 New York Times best-selling guide to decluttering your home from Japanese cleaning consultant Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing, and storing.
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Audiobook)
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).

With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller featuring Tokyo’s newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

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A Short History of Western Thought (Audiobook)

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A Short History of Western Thought (Audiobook) By Stephen Trombley, read by Jonathan Keeble
Unabridged edition 2012 | 7 hours and 1 mins | ISBN: 1471203697 | M4B 62 kbps | 201 MB

A Short History of Western Thought (Audiobook)
A short, sharp and entertaining survey all aspects of the Western philosophical tradition- from the ancient Greeks to the present day
A Short History of Western Thought outlines the 2,500-year history of European ideas from the philosophers of Classical Antiquity to the thinkers of today; no major representative of any significant strand of Western thought escapes Trombley's attention. Included are the Christian Scholastic theologians of the Middle Ages, the German idealists from Kant to Hegel and the four shapers-in-chief of our modern world: the philosopher, historian and political theorist Karl Marx; the naturalist Charles Darwin, proposer of the theory of evolution; Sigmund Freud, the father of psychoanalysis; and the theoretical physicist Albert Einstein.
For an overview of the terrain, this includes more landmarks per square inch than most maps of this scale provide and suggests routes for many fascinating philosophical journeys' GUARDIAN
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Jennie Churchill: Winston’s American Mother (Audiobook)

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Jennie Churchill: Winston's American Mother (Audiobook) By Anna Sebba, narrated by Joanna David
Unabridged edition 2008 | 16 hours and 38 mins | ISBN: 1407423770 | M4B 63 kbps | 485 MB

Jennie Churchill: Winston’s American Mother (Audiobook)
After a three-day romance, Brooklyn-born Jennie Jerome married into the British aristocracy to become Lady Randolph Churchill. At a time when women had few freedoms, she was a cornerstone of high society and behind-the-scenes political dynamo. However it was Jennie's love life that marked her out, causing scandal and earning her the epithet 'more panther than woman'.
Yet, in many ways, Jennie was deeply loyal to her husband. When he was dying of syphilis she took him on a round-the-world trip to conceal his violence and mania. He returned in a straitjacket with only weeks to live. After Randolph's death her great project became her son, Winston
'What a woman, what a life, what a book.' SUE ARNOLD, THE GUARDIAN
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Jennie Churchill: Winston’s American Mother (Audiobook)

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Jennie Churchill: Winston's American Mother (Audiobook) By Anna Sebba, narrated by Joanna David
Unabridged edition 2008 | 16 hours and 38 mins | ISBN: 1407423770 | M4B 63 kbps | 485 MB

Jennie Churchill: Winston’s American Mother (Audiobook)
After a three-day romance, Brooklyn-born Jennie Jerome married into the British aristocracy to become Lady Randolph Churchill. At a time when women had few freedoms, she was a cornerstone of high society and behind-the-scenes political dynamo. However it was Jennie's love life that marked her out, causing scandal and earning her the epithet 'more panther than woman'.
Yet, in many ways, Jennie was deeply loyal to her husband. When he was dying of syphilis she took him on a round-the-world trip to conceal his violence and mania. He returned in a straitjacket with only weeks to live. After Randolph's death her great project became her son, Winston
'What a woman, what a life, what a book.' SUE ARNOLD, THE GUARDIAN
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Dare, Dream, Do: Remarkable Things Happen When You Dare to Dream (Audiobook)

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Dare, Dream, Do: Remarkable Things Happen When You Dare to Dream By Whitney Johnson, read by Karen Saltus
Unabridged edition 2014 | 7 hours and 8 mins | ISBN: n/a, ASIN: B00I619TA2 | M4A @ 56 kbps | 173 MB
Whitney Johnson, popular Harvard Business Review blogger, has a goal: to help us identify and achieve our dreams. Her belief is that we can each achieve greater happiness when focusing both on our dreams and on other people in our lives. In this inspiring book, Johnson directs her attention to teaching women, in particular, a three-step model for personal advancement and happiness. She first encourages us to DARE to boldly step out, to consider disrupting life as we know it.

Dare, Dream, Do: Remarkable Things Happen When You Dare to Dream (Audiobook)
Then she teaches us how to DREAM, to give life to the many possibilities available, whether to start a business, run a marathon, or travel the world. She shows us how to "date" our dreams (no need to commit!) and how to make space for dreams. Finally, Whitney's model brings out the businesswoman in her; she teaches us to DO, to execute our dreams. She showcases the importance of sharing dreams with others to give them life, creating your own "dream team".

Rich with real stories of women who have dared to dream, Dare, Dream, Do offers a practical framework to realize one's true potential. In her mid-twenties, Whitney found herself in New York, where she landed a secretarial job on Wall Street. With no relevant experience, and a bit shy on confidence, she contemplated her future and her dreams. Through determination and hard work, Whitney became an investment banker, moving to the analyst side of the business, executing the plans she'd laid out for herself. Naively, she thought most women were following similar paths until she started talking and found that many women were not daring to dream at all.

It was because of these conversations that she started a blog in 2006, which became the inspiration for this book. Dare, Dream, Do is full of remarkable stories of women, which will no doubt inspire others to follow suit. Although Whitney focuses on the stories of women, her blog is popular with men as well, and her advice speaks to either gender.

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The Primal Blueprint 21-Day Total Body Transformation (Audiobook)

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The Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan By Mark Sisson, read by Stephen Schlepmo
Unabridged edition 2014 | 5 hours and 19 mins | ISBN: n/a, ASIN: B00KYXET64 | M4A @ 56 kbps | 131 MB

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

The Primal Blueprint 21-Day Total Body Transformation (Audiobook)
You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by conventional wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week – and have fun while you're at it!

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The Primal Blueprint 21-Day Total Body Transformation (Audiobook)

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The Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan By Mark Sisson, read by Stephen Schlepmo
Unabridged edition 2014 | 5 hours and 19 mins | ISBN: n/a, ASIN: B00KYXET64 | M4A @ 56 kbps | 131 MB

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

The Primal Blueprint 21-Day Total Body Transformation (Audiobook)
You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by conventional wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week – and have fun while you're at it!

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