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When Anger Hurts: Quieting the Storm Within, 2nd Edition

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When Anger Hurts: Quieting the Storm Within, 2nd Edition by Matthew McKay PhD, Peter D. Rogers, Judith McKay
2003 | ISBN: 1572243449 | English | 320 pages | EPUB | 0.4 MB

When Anger Hurts: Quieting the Storm Within, 2nd Edition
A major revision of the best-selling classic — a quarter of a million copies sold.

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

Discover how to create your own personal intervention strategy for controlling angry impulses
Recognize anger-triggering thoughts and learn ways to challenge them
Learn how to control anger-generating stress
Recognize the early warning signals of anger and find out how to cool down before things get really hot
When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

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A Short History of Bali: Indonesia’s Hindu Realm (A Short History of Asia series) by Robert Pringle

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A Short History of Bali: Indonesia's Hindu Realm (A Short History of Asia series) by Robert Pringle
English | Apr 1, 2004 | ISBN: 1865088633 | 266 Pages | PDF | 3,6 MB

A Short History of Bali: Indonesia’s Hindu Realm (A Short History of Asia series) by Robert Pringle
Covering the history of Bali from before the Bronze Age to the presidency of Megawati Sukarnoputri, this examination highlights the ethnic dynamics of the island and its place in modern Indonesia. Included is an analysis of the arrival of Indian culture, early European contact, and the complex legacies of Dutch control. Also explored are the island's contemporary economic progress and the environmental problems generated by population growth and massive tourist development.
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101st Airborne: The Screaming Eagles in World War II by Mark Bando

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101st Airborne: The Screaming Eagles in World War II by Mark Bando
English | Sep 15, 2007 | ISBN: 0760329842 | 256 Pages | PDF | 177,5 MB

101st Airborne: The Screaming Eagles in World War II by Mark Bando
In 1942, the 82nd Infantry Division at Camp Claiborne, Louisiana, was split in two. One of the new divisions began intense preparations and training for a surprise landing on the Nazi-occupied European continent. The location was Normandy, France; the date was June 6, 1944; and the division was the 101st Airborne: the legendary "band of brothers."

This is the story of that divisions heroic performance on D-Day, and right up to the Allied victory in Europe. Filled with historic images, many never before published, it is also a tribute to the fallen men of the 101st–the artists and athletes, scientists and mathematicians, architects and builders whose sacrifice secured the future but left the human race much diminished. Theirs is an accomplishment well-known but rarely so dramatically depicted: Here is the 101st landing on Utah Beach, coming in by parachute, or glider, or from the sea. Stirring words and pictures capture the landing, linking the Utah and Omaha beachheads; the divisions breaking of the German drive to the coast; and their brilliant stand at Bastogne; a refusal to yield so famously summed up in the commanders reply to a German call for surrender: "Nuts."
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Henna’s Secret History: The History, Mystery & Folklore of Henna by Marie Anakee Miczak

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Henna's Secret History: The History, Mystery & Folklore of Henna by Marie Anakee Miczak
English | Apr 11, 2001 | ISBN: 059517891X | 326 Pages | PDF | 11,5 MB

Henna’s Secret History: The History, Mystery & Folklore of Henna by Marie Anakee Miczak
Lawsonia inermis ver. alba "henna". How much do you know about this incredible botanical? Was it sensual Mehndi body adornment or Cleopatra's favorite perfume? An aphrodisiac or a treatment for leprosy? An ancient Roman currency or a last right for the dead? This book takes a fascinating look at one of the most popular botanicals of all time. Never before has a book been devoted to henna as a whole. Drawing on botany, archeology, phytomedicine and folkloric history to define the many ambiguities and misconceptions surrounding it, thus presenting for the first time an accurate and complete history of henna. A portion of the proceeds from this book goes to charity and preservation of henna's history.- In extreme depth, henna's medicinal past is revealed. From the papyrus Ebers to the writings of Galen, discover henna's uses in all of the major Old World medicines.-Did you know henna has some of the most fragrant flowers on earth? Learn why women became addicted to them and the shocking basis for their allure.- Think you know the full story concerning henna body art? Think again. Find out how its history was manufactured in the 19th and 20th century to cover its true origins.
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CFDs For Dummies, Australian Edition

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CFDs For Dummies, Australian Edition by David Land
2011 | ISBN: 1742169392 | English | 320 pages | PDF | 3 MB

CFDs For Dummies, Australian Edition
Created especially for the Australian customer!
Take advantage of the bestfeatures of these versatilederivatives

CFDs enable you to have control over a wide variety of financial products for just a fraction of their underlying value. But with their potential for higher return also comes higher risk. CFDs For Dummies gives you clear advice on how to make the most of these exciting products – while managing your risk at all times.

Diversify your portfolio and increase your trading opportunities – trade across various financial instruments, including shares, foreign exchange, indices and commodities, within Australia and internationally

Use stop loss orders and position sizing – manage your risk by knowing how much you stand to lose if you get a trade wrong, before you even open it

Develop your trading strategy – analyse your trading behaviour, develop a trading plan and track your progress
Work out short- and longer-term trading strategies – hold your positions open for only a few hours, or over several months
Take advantage of short selling strategies – make profits in a falling market, or hedge your overall portfolio against short-term losses

Open the book and find:

How much to leverage your trading account
How to manage trading across different time zones – and get some sleep!
Strategies to invest in commodity CFDs such as oil CFDs and gold CFDs
Ways announcements and news releases can affect prices – and how you can manage this through your trading strategy
How technical analysis can help you identify trading opportunities
Whether you really need to spend a lot of money on your charting software
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Learning from Leonardo: Decoding the Notebooks of a Genius

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Learning from Leonardo: Decoding the Notebooks of a Genius by Fritjof Capra
English | 2013 | ISBN: 1609949897 | 384 pages | EPUB | 19 MB

Learning from Leonardo: Decoding the Notebooks of a Genius
eonardo da Vinci was a brilliant artist, scientist, engineer, mathematician, architect, inventor, writer, and even musician—the archetypal Renaissance man. But he was also, Fritjof Capra argues, a profoundly modern man. Not only did Leonardo invent the empirical scientific method over a century before Galileo and Francis Bacon, but Capra's decade-long study of Leonardo's fabled notebooks reveal him as a systems thinker centuries before the term was coined. He believed the key to truly understanding the world was in perceiving the connections between phenomena and the larger patterns formed by those relationships. This is precisely the kind of holistic approach the complex problems we face today demand. Capra describes seven defining characteristics of Leonardo da Vinci's genius and includes a list of over forty discoveries Leonardo made that weren't rediscovered until centuries later. Leonardo pioneered entire fields—fluid dynamics, theoretical botany, aerodynamics, embryology. Capra's overview of Leonardo's thought follows the organizational scheme Leonardo himself intended to use if he ever published his notebooks. So in a sense, this is Leonardo's science as he himself would have presented it. Leonardo da Vinci saw the world as a dynamic, integrated whole, so he always applied concepts from one area to illuminate problems in another. For example, his studies of the movement of water informed his ideas about how landscapes are shaped, how sap rises in plants, how air moves over a bird's wing, and how blood flows in the human body. His observations of nature enhanced his art, his drawings were integral to his scientific studies, and he brought art and science together in his extraordinarily beautiful and elegant mechanical and architectural designs. Obviously, we can't all be geniuses on the scale of Leonardo da Vinci. But by exploring the mind of the preeminent Renaissance genius, we can gain profound insights into how best to address the challenges of the 21st century.
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The Rough Guide to Panama

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The Rough Guide to Panama (Rough Guide to…) by Sara Humphreys, Raffa Calvo
English | 2014 | e-ISBN: 0241014484, ASIN: B00OC4J30S | 328 pages | EPUB | 32 MB

The Rough Guide to Panama
The new-look Rough Guide to Panama – now in full colour throughout – is the ultimate travel guide to this vibrant and fascinating country. Discover Panama's highlights with stunning photography, colour-coded maps and more listings and information than ever before. You'll find detailed practical advice on what to see and do – from a boat trip up the Panama Canal to a jungle trek in the Darién, from sightseeing in Panama City to beach-lazing in Guna Yala – as well as up-to-date descriptions of the best hotels, bars, clubs, shops and restaurants, across every price range, giving you clear, balanced reviews and reliable, first-hand opinions.

Whether you have time to browse detailed chapters, or need fast-fix itineraries and cherry-picked highlights, won't let you down.

Make the most of your time with .
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Going Digital: The Practice and Vision of Digital Artists by Joseph Nalven

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Going Digital: The Practice and Vision of Digital Artists (Digital Process and Print) by Joseph Nalven
English | July 25, 2005 | ISBN: 1592009182 | 432 Pages | CHM | 23 MB
Never before has a single instrument served in the creation of art the way that digital technology does, from photographic image making, to animation, to traditional painting. Digital technology will become essential to creating and understanding art in the 21st century.

Going Digital: The Practice and Vision of Digital Artists by Joseph Nalven
"Going Digital: The Practice and Vision of Digital Artists," takes the unique approach of combining a how-to guide with critical and theoretical discussion.
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CSS Fonts

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Eric A. Meyer, "CSS Fonts"
English | 2013 | ISBN-10: 1449371493 | 68 pages | PDF | 11 MB

CSS Fonts
From custom fonts to ad-hoc font families you assemble out of a variety of individual faces, CSS 3 gives you more typographic options than ever before. This concise guide shows you how to use CSS properties to gain a fine-grained and wide-ranging influence over how you display fonts on the Web.

Short and sweet, this book is an excerpt from the upcoming fourth edition of CSS: The Definitive Guide. When you purchase either the print or the ebook edition of Fonts, you'll receive a discount on the entire Definitive Guide once it's released. Why wait? Learn how to choose and manipulate fonts right away.
Specify font families and their generic alternatives
Use @font-face to specify customized downloadable fonts
Size your fonts with absolute or relative scales, percentages, or length units
Understand the difference between italic and oblique styles
Learn how to specify or suppress a font's kerning data and other font features
Synthesize your own variants for fonts that lack bold or italic text
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