Tag Archives: behaviours.

The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present

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The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present by Bryan Hubbard
2014 | ISBN: 1781804664 | English | 304 pages | EPUB | 0.55 MB

The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present
In The Untrue Story of You, Bryan Hubbard presents a powerful, groundbreaking theory explaining who we really are, how our relationship to our past affects us and how we can finally find true healing. In the pages of this book, you will discover that 'you' are actually made up of Three Selves, or time-bodies – past, present and potential – and that these three distinct entities send out energetic pulses, or waves, that interact to create your experience of life. As you move through life, experiences you never fully understood from your past begin to weigh you down, causing you to respond in the present with anxiety and fear without knowing why. As this pattern repeats itself, it can drag you into depression or addictive behaviours that are seemingly out of your control. Sharing his own moving story of overcoming the painful experiences of his childhood, Bryan teaches you how to heal the negative patterns you have created in your life, and, through a 21-day programme, become the real 'you' – the child you once were who could see the world as it really is, an unfolding miracle in the present moment.
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The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present

FREEDownload : The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present

The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present by Bryan Hubbard
2014 | ISBN: 1781804664 | English | 304 pages | EPUB | 0.55 MB

The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present
In The Untrue Story of You, Bryan Hubbard presents a powerful, groundbreaking theory explaining who we really are, how our relationship to our past affects us and how we can finally find true healing. In the pages of this book, you will discover that 'you' are actually made up of Three Selves, or time-bodies – past, present and potential – and that these three distinct entities send out energetic pulses, or waves, that interact to create your experience of life. As you move through life, experiences you never fully understood from your past begin to weigh you down, causing you to respond in the present with anxiety and fear without knowing why. As this pattern repeats itself, it can drag you into depression or addictive behaviours that are seemingly out of your control. Sharing his own moving story of overcoming the painful experiences of his childhood, Bryan teaches you how to heal the negative patterns you have created in your life, and, through a 21-day programme, become the real 'you' – the child you once were who could see the world as it really is, an unfolding miracle in the present moment.
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Eating Disorders in Athletes

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Eating Disorders in Athletes by Joaquin Dosil
English | 2008-03-10 | ISBN: 0470011696, 047001170X | PDF | 230 pages | 5 MB

Eating Disorders in Athletes
For many years it was supposed that eating disorders and pathogenic weight control behaviours were the sole preserve of those athletes participating in the aesthetic and weight division sports. However, more recent research has shown that there are increasing instances of the problem across a wide range of sports and, in addition, the sport environment's emphasis on body size, shape, and weight may place athletes at higher risk o developing eating disorders.
This comprehensive, up-to-date book presents the latest research and applied practice to address all of the key issues relating to sport and eating disorders. The book begins by looking at the underlying factors behind the development of disordered eating. It goes on to consider evaluation, diagnosis and treatment across a wide range of sports, and assesses the various types of treatment available and the practicalities of implementing treatment programmes. A whole chapter is devoted to the role of the internet, both as a source of information and of possible treatment, for athletes with these disorders. The final chapter provides four practical examples and case studies of disordered eating in high-risk sports.
Presents the latest research and applied practice relating to sport and eating disorders
Describes how to diagnose and assess eating disorders
Assesses the impact of the availability of on-line diagnosis and treatment
Includes practical examples and case studies of eating disorders in high-risk sports
Eating Disorders in Athletes will prove invaluable to a range of professionals working with athletes including sport psychologists, sport nutritionists, sport medicine specialists and coaches. It will also be essential reading for students on a range of courses within sport science and sport psychology.
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