Tag Archives: believes

Building Louisiana: The Legacy of the Public Works Administration

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Building Louisiana: The Legacy of the Public Works Administration by Robert D. Leighninger Jr.
English | 2007 | ISBN: 1578069459 | 298 Pages | PDF | 4 MB
Robert D. Leighninger, Jr., believes there may be a model for municipal building projects everywhere in the ambitious and artful structures erected in Louisiana by the Public Works Administration. In the 1930s, the PWA built a tremendous amount of infrastructure in a very short time.

Building Louisiana: The Legacy of the Public Works Administration
Most of the edifices are still in use, yet few people recognize how these schools, courthouses, and other great structures came about. Building Louisiana documents the projects one New Deal agency erected in one southern state and places these in social and political context. Based on extensive research in the National Archives and substantial field work within the state, Leighninger has gathered the story of the establishment of the PWA and the feverish building activity that ensued. He also recounts early tussles with Huey Long and the scandals involving public works discovered during the late New Deal. The book includes looks at individual projects of particular interest–"Big Charity" hospital, the Carville leprosy center, the Shreveport incinerator, and the LSU sugar plant. A concluding chapter draws lessons from the PWA's history that might be applied to current political concerns. Also included is an annotated inventory of every PWA project in the state. Finally, this composite picture honors those workers and policymakers who, in a time of despair, expressed hope for the future with this enduring investment.
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Curcumin – The Miracle of Turmeric – Eastern wisdom meets western science in one of the most potent supplements available

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Curcumin – The Miracle of Turmeric – Eastern wisdom meets western science in one of the most potent supplements available by James Lee
English | 2013 | ISBN: n/a | ASIN: B00EV0UKMI | 21 pages | EPUB | 0,1 MB

Curcumin – The Miracle of Turmeric – Eastern wisdom meets western science in one of the most potent supplements available
Get the low-down on one of the most powerful natural anti-inflammatory and antidepressant substances known to man
Curcumin is one of the only known supplements that increases levels of BDNF – your brain's own natural "fertilizer"
An introduction to one of the most promising supplements to become available in recent memory from James Lee – the author of "The Methuselah Project – How to live to 100 and beyond".
Unlike many herbal treatments which are called "gentle" as a nice way of saying "not very effective", curcumin's effects on the body are surprisingly potent. Typically if you see something claiming to treat anything from cancer to heart disease to digestive upset, you should be suspicious. However in the case of curcumin, reality appears to match the hype, based on clinical trial data.
In this quick, easy to read guide, James Lee has trawled through all the research and clinical trials for curcumin to give you just the facts
* What exactly is curcumin and what has it been shown to treat?
* What are the different forms of curcumin (such as BMC-95, Meriva, Longvida and Theracumin) and are they effective?
* Are there any side-effects or toxicity concerns?
* Does it interact with my other medications?
* What does the research and clinical trial data say?
Along with certain other supplements such as omega 3 fatty acids, n-acetylcysteine and alpha lipoic acid, curcumin is one of the few supplements which James Lee believes should be almost compulsory for many people. All three of these supplements together provides you with a a potent anti-aging, anti-depressive, liver detoxifying anti-inflammatory arsenal.
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Back to Full Employment

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Back to Full Employment (Boston Review Books) by Robert Pollin
English | 2012 | ISBN: 0262017571 | ISBN-13: 9780262017572 | 208 pages | PDF | 6,4 MB
Full employment used to be an explicit goal of economic policy in most of the industrialized world. Some countries even achieved it. In Back to Full Employment, economist Robert Pollin argues that the United States–today faced with its highest level of unemployment since the Great Depression–should put full employment back on the agenda.

Back to Full Employment
There are good reasons to seek full employment, Pollin writes. Full employment will help individuals, families, and the economy as a whole, while promoting equality and social stability. Equally important, creating a full-employment economy can be joined effectively with two other fundamental policy aims: ending our dependence on fossil fuels and creating an economy powered by clean energy.

Explaining views on full employment in macroeconomic theory from Marx to Keynes to Friedman, Pollin argues that the policy was abandoned in the United States in the 1970s for the wrong reasons, and he shows how it can be achieved today despite the serious challenges of inflation and globalization. Pollin believes the biggest obstacle to creating a full-employment economy is politics. Putting an end to the prevailing neoliberal opposition to full employment will require nothing less than an epoch-defining reallocation of political power away from the interests of big business and Wall Street and toward the middle class, working people, and the poor, while mounting a strong defense of the environment. In the end, achieving full employment will be a matter of political will: Can the United States make having a decent job a fundamental right?
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Men’s Health Ultimate Dumbbell Guide

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy
2007 | ISBN: 159486487X, 160529635X | English | 288 pages | EPUB | 15 MB

Men’s Health Ultimate Dumbbell Guide
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine

Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In , Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.

For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.

With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
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Reflections on Judging

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Richard A. Posner, "Reflections on Judging"
English | ISBN: 0674725085 | 2013 | 332 pages | PDF | 2 MB

Reflections on Judging
In "," Richard Posner distills the experience of his thirty-one years as a judge of the United States Court of Appeals for the Seventh Circuit. Surveying how the judiciary has changed since his 1981 appointment, he engages the issues at stake today, suggesting how lawyers should argue cases and judges decide them, how trials can be improved, and, most urgently, how to cope with the dizzying pace of technological advance that makes litigation ever more challenging to judges and lawyers. For Posner, legal formalism presents one of the main obstacles to tackling these problems. Formalist judges–most notably Justice Antonin Scalia–needlessly complicate the legal process by advocating "canons of constructions" (principles for interpreting statutes and the Constitution) that are confusing and self-contradictory. Posner calls instead for a renewed commitment to legal realism, whereby a good judge gathers facts, carefully considers context, and comes to a sensible conclusion that avoids inflicting collateral damage on other areas of the law. This, Posner believes, was the approach of the jurists he most admires and seeks to emulate: Oliver Wendell Holmes, Louis Brandeis, Benjamin Cardozo, Learned Hand, Robert Jackson, and Henry Friendly, and it is an approach that can best resolve our twenty-first-century legal disputes.
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Reflections on Judging

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Richard A. Posner, "Reflections on Judging"
English | ISBN: 0674725085 | 2013 | 332 pages | PDF | 2 MB

Reflections on Judging
In "," Richard Posner distills the experience of his thirty-one years as a judge of the United States Court of Appeals for the Seventh Circuit. Surveying how the judiciary has changed since his 1981 appointment, he engages the issues at stake today, suggesting how lawyers should argue cases and judges decide them, how trials can be improved, and, most urgently, how to cope with the dizzying pace of technological advance that makes litigation ever more challenging to judges and lawyers. For Posner, legal formalism presents one of the main obstacles to tackling these problems. Formalist judges–most notably Justice Antonin Scalia–needlessly complicate the legal process by advocating "canons of constructions" (principles for interpreting statutes and the Constitution) that are confusing and self-contradictory. Posner calls instead for a renewed commitment to legal realism, whereby a good judge gathers facts, carefully considers context, and comes to a sensible conclusion that avoids inflicting collateral damage on other areas of the law. This, Posner believes, was the approach of the jurists he most admires and seeks to emulate: Oliver Wendell Holmes, Louis Brandeis, Benjamin Cardozo, Learned Hand, Robert Jackson, and Henry Friendly, and it is an approach that can best resolve our twenty-first-century legal disputes.
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Information Needed to Make Radiation Protection Recommendations for Space Missions Beyond Low-Earth Orbit

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Information Needed to Make Radiation Protection Recommendations for Space Missions Beyond Low-Earth Orbit by National Council on Radiation Protection
English | 2006 | ISBN: 0929600908 | 440 Pages | PDF | 4 MB
This Report has been prepared at the request of the National Aeronautics and Space Administration (NASA). It is intended to provide guidance to NASA on information needed concerning exposure of NASA personnel to space radiations. The National Council on Radiation Protection and Measurements (NCRP) believes that this information should be obtained prior to future missions to the moon or deep space.

Information Needed to Make Radiation Protection Recommendations for Space Missions Beyond Low-Earth Orbit
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Information Needed to Make Radiation Protection Recommendations for Space Missions Beyond Low-Earth Orbit

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Information Needed to Make Radiation Protection Recommendations for Space Missions Beyond Low-Earth Orbit by National Council on Radiation Protection
English | 2006 | ISBN: 0929600908 | 440 Pages | PDF | 4 MB
This Report has been prepared at the request of the National Aeronautics and Space Administration (NASA). It is intended to provide guidance to NASA on information needed concerning exposure of NASA personnel to space radiations. The National Council on Radiation Protection and Measurements (NCRP) believes that this information should be obtained prior to future missions to the moon or deep space.

Information Needed to Make Radiation Protection Recommendations for Space Missions Beyond Low-Earth Orbit
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How to Run a Successful Design Business

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Shan Preddy, "How to Run a Successful Design Business"
English | ISBN: 0566091895 | 2011 | 440 pages | PDF | 5 MB

How to Run a Successful Design Business
The design sector has expanded rapidly in recent years, and now covers a wide range of specialist disciplines from branding and communications to product, commercial interiors and digital. Yet design firms often lack long-term vision, strategies and plans, and research from the Design Council shows that far too many suffer from poor profitability. Shan Preddy believes that the more a design firm knows about business, the more successful it will be, both creatively and financially. That's why she has gathered over 80 design-sector experts from different fields – advisors, practitioners, clients and representatives from design organisations – to provide you with information, suggestions, guidelines and thought-provoking opinions. Whether you're experienced or just starting out, ": The New Professional Practice" covers everything owners and managers of design firms need to know.
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How to Run a Successful Design Business

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Shan Preddy, "How to Run a Successful Design Business"
English | ISBN: 0566091895 | 2011 | 440 pages | PDF | 5 MB

How to Run a Successful Design Business
The design sector has expanded rapidly in recent years, and now covers a wide range of specialist disciplines from branding and communications to product, commercial interiors and digital. Yet design firms often lack long-term vision, strategies and plans, and research from the Design Council shows that far too many suffer from poor profitability. Shan Preddy believes that the more a design firm knows about business, the more successful it will be, both creatively and financially. That's why she has gathered over 80 design-sector experts from different fields – advisors, practitioners, clients and representatives from design organisations – to provide you with information, suggestions, guidelines and thought-provoking opinions. Whether you're experienced or just starting out, ": The New Professional Practice" covers everything owners and managers of design firms need to know.
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