Tag Archives: charts.

The Optimist: One Man’s Search for the Brighter Side of Life [Audiobook]

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The Optimist: One Man's Search for the Brighter Side of Life [Audiobook] by Laurence Shorter
English | August 12, 2009 | ASIN: B00723QR82 | M4B@64 kbps | 9 hrs 47 mins | 279 MB
Narrator: Mark Perry | Genre: Nonfiction/Humorous

The Optimist: One Man’s Search for the Brighter Side of Life [Audiobook]
When it comes to bad news, we've never had it so good.

Laurence Shorter is feeling anxious. Every time he opens a newspaper or turns on the radio he finds another reason to be tearful. It's time to make a change. It's time to be optimistic!

His plan is simple:
1. Learn how to jump out of bed in the morning.
2. Secure personal happiness.
3. Save the world.

The Optimist charts Shorter's ambitious, year-long, international quest to seek out the world's most positive thinkers, including Archbishop Desmond Tutu, Jung Chang, Matthieu Ricard, California's renowned Surfing Rabbi, and Bill Clinton. But optimism doesn't come easy, and Shorter's resolve is tested at every corner: by a flagging career, a troubled love affair, and his ever-pessimistic dad.

The Optimist is a hilarious and ultimately life-affirming stand against the grind of everyday strife, packed with reasons to be cheerful.
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Melbourne’s Water Catchments: Perspectives on a World-Class Water Supply

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Melbourne's Water Catchments: Perspectives on a World-Class Water Supply by James Viggers, Haylee Weaver, David Lindenmayer
2013 | ISBN: 1486300065 | English | 144 pages | PDF | 13 MB

Melbourne’s Water Catchments: Perspectives on a World-Class Water Supply
This book charts the history of the water catchments and water supply for the city of Melbourne, which has many unique aspects that are a critical part of the history of Melbourne, Victoria and Australia. Much of the development of the water supply system was many decades ahead of its time and helped buffer the city of Melbourne from major diseases, droughts and water shortages.

The authors present a chronology of the evolution of the catchment and water supply system pre-1900 to today. They discuss major developments, policies, and construction and management activities. Each chapter is illustrated with historical black and white images and also newly taken photos that contrast present scenes with those from the past.

The book includes many extraordinary insights into current and future issues with Melbourne's water supply, including issues associated with the highly controversial north-south pipeline, the desalination plant and the potential for further diversions of the Yarra River.

KEY FEATURES
* Tells the story of how the water catchment system developed for Melbourne has been consistently ahead of its time has had a massive influence on the development of the city and Australia
* Includes both historical and current content and photographs
* Includes issues associated with the highly controversial north-south
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Essential Elements of Portrait Photography: Lighting and Posing Techniques to Make Everyone Look Their Best

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Essential Elements of Portrait Photography: Lighting and Posing Techniques to Make Everyone Look Their Best by Bill Israelson
2014 | ISBN: 1608957519 | English | 128 pages | PDF | 11 MB

Essential Elements of Portrait Photography: Lighting and Posing Techniques to Make Everyone Look Their Best
Most photographers love photographing peoplebut they will also readily admit that there are a lot of challenges to making great portraits. In this book, professional portrait photographer Bill Israelson explores the skills that lie at the heart of a successful approach to portrait photography. First, he helps you set your overall objectives for the image and your depiction of the subject, which will determine the equipment you’ll need. Then, he lays out a simple six-step process designed to help you achieve your objectives(from location selection through lighting and posing) and create a great-looking portrait of any subject in any situation. Delving further into the process, he presents individual chapters dedicated to meeting the unique challenges of creating portraits outdoors, in the studio, and at indoor locations. Concluding with tips for editing your images, Israelson charts a simple course to more appealing, more flattering portraits!
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Essential Elements of Portrait Photography: Lighting and Posing Techniques to Make Everyone Look Their Best

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Essential Elements of Portrait Photography: Lighting and Posing Techniques to Make Everyone Look Their Best by Bill Israelson
2014 | ISBN: 1608957519 | English | 128 pages | PDF | 11 MB

Essential Elements of Portrait Photography: Lighting and Posing Techniques to Make Everyone Look Their Best
Most photographers love photographing peoplebut they will also readily admit that there are a lot of challenges to making great portraits. In this book, professional portrait photographer Bill Israelson explores the skills that lie at the heart of a successful approach to portrait photography. First, he helps you set your overall objectives for the image and your depiction of the subject, which will determine the equipment you’ll need. Then, he lays out a simple six-step process designed to help you achieve your objectives(from location selection through lighting and posing) and create a great-looking portrait of any subject in any situation. Delving further into the process, he presents individual chapters dedicated to meeting the unique challenges of creating portraits outdoors, in the studio, and at indoor locations. Concluding with tips for editing your images, Israelson charts a simple course to more appealing, more flattering portraits!
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A Comprehensive Manual of Abhidhamma (Vipassana Meditation and the Buddha’s Teachings)

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A Comprehensive Manual of Abhidhamma (Vipassana Meditation and the Buddha's Teachings) by Bhikkhu Bodhi
English | Sep 1, 2003 | ISBN: 1928706029, 9552401038 | 400 Pages | PDF | 1.8 MB
This modern translation of the Abhidhammattha Sangaha (Manual of Abhidhamma) offers an introduction to Buddhism's fundamental philosophical psychology. Originally written in the 11th or 12th century, the Sangaha has served as the key to wisdom held in the Abhidhamma.

A Comprehensive Manual of Abhidhamma (Vipassana Meditation and the Buddha’s Teachings)
Concisely surveyed are Abhidhamma's central themes, including states of consciousness and mental factors, the functions and processes of the mind, the material world, dependent arising, and the methods and stages of meditation. This presents an exact translation of the Sangaha alongside the original Pali text. A detailed, explanatory guide with more than 40 charts and tables lead readers through the complexities of Adhidhamma.
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Cable Confidence: A Guide to Textured Knitting by Sara Louise Harper

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Cable Confidence: A Guide to Textured Knitting by Sara Louise Harper
English | May 5, 2008 | ISBN: 1564778185 | 80 Pages | PDF | 103,5 MB

Cable Confidence: A Guide to Textured Knitting by Sara Louise Harper
Think cables are too tricky to master? Debunk that myth today! Cabling is just a series of knits and purls. If you can knit and purl, you already have the foundation for making
gorgeous textured sweaters. A new knitting world will open up as soon as you learn the basics.

– Unlock the mysteries of reading stitch charts, using cable needles, swatching, and much more with this beginner friendly guide

– Start with the easiest stitches, and then move on to more complex techniques, one step at a time

– Knit up starter projects like pillows, scarves, and an afghan, and then move on to gorgeous pullovers and cardigans 14 projects in all

There are 5 very nice aran sweaters all classic mode which usually means drop down shoulders. What is interesting to me is the beauty of the aran combinations which is not so easy to design and with a pullover you do have more scope to do just that. For example, I find the cover sweater to be very aesthetically pleasing. The final sweater in the book, Ciaran pullover, is another stunning aran with a beautiful central cable pattern set off by mirrored cables on the sides. The Fiona vest uses an allover cable plus zipper. The first two sweaters are aimed for beginners with simpler cables. There are 9 pullovers, one v-neck cardigan, one cardigan vest, 3 pillows, one scarf, one felted bag and one hat. Photos in color are good as are the charts and schematics. Sizes go from finished chest of 36" to 54" in some examples. Most yarns called for are worsted weight or #4 on the yarn system. All the sleeves are done drop down which was the standard method until about a year ago and this book was probably begun a few years back. The sleeves don't look very good on the models as they are longer than the models' arms and also appear to be too wide. Certainly the more advanced knitter can change the sleeves to fit more attractively. For anyone interested in aran and cabled sweaters, this is an excellent choice.
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The Strengths Model: A Recovery-Oriented Approach to Mental Health Services, 3 edition

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The Strengths Model: A Recovery-Oriented Approach to Mental Health Services, 3 edition by Charles A. Rapp and Richard J. Goscha
English | 2011 | ISBN: 0199764085 | 352 pages | PDF | 2 MB

The Strengths Model: A Recovery-Oriented Approach to Mental Health Services, 3 edition
Presenting a compelling alternative to the traditional medical approach, The Strengths Model demonstrates an evidence-based approach to helping people with a psychiatric disability identify and achieve meaningful and important life goals. Since the first edition of this classic textbook appeared, the strengths model has matured into a robust vision of mental health services. Both a philosophy of practice and a specific set of tools and methods, the strengths model is designed to facilitate a recovery-oriented partnership between client and practitioner. This completely revised edition charts the evolution of the strengths model, reviews the empirical support behind it, and illustrates the techniques and values that guide its application.

Features new to this edition:
– An extensive update of the strengths literature, focusing on recovery as the dominant paradigm in mental health services
– Richly drawn case vignettes demonstrating the application of methods
– Integration of empirical research and consumers' own experiences
– Completely updated strengths assessment and fidelity scales
– In-depth discussions and examples guide practitioners from theory to applied practice
– Descriptions of how to teach and successfully supervise large-scale implementations of strengths model work

For social workers and other mental health specialists working with clients to move beyond the disabling effects of mental illness to a life filled with meaning, purpose, and identity, this remains the crucial text.
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How Brains Make Up Their Minds

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How Brains Make Up Their Minds by Walter J. Freeman
English | Feb 15, 2001 | ISBN: 0231120087 | 146 Pages | PDF | 27 MB
I think, therefore I am. The legendary pronouncement of philosopher René Descartes lingers as accepted wisdom in the Western world nearly four centuries after its author's death. But does thought really come first? Who actually runs the show: we, our thoughts, or the neurons firing within our brains?

How Brains Make Up Their Minds
Walter J. Freeman explores how we control our behavior and make sense of the world around us. Avoiding determinism both in sociobiology, which proposes that persons' genes control their brains' functioning, and in neuroscience, which posits that their brains' disposition is molded by chemistry and environmental forces, Freeman charts a new course–one that gives individuals due credit and responsibility for their actions.

Drawing upon his five decades of research in neuroscience, Freeman utilizes the latest advances in his field as well as perspectives from disciplines as diverse as mathematics, psychology, and philosophy to explicate how different human brains act in their chosen diverse ways. He clarifies the implications of brain imaging, by which neural activity can be observed during the course of normal movements, and shows how nonlinear dynamics reveals order within the fecund chaos of brain function.
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Muscles (Amazing Human Body)

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L. H. Colligan, "Muscles (Amazing Human Body)"
2009 | ISBN-10: 0761440380 | 78 pages | PDF | 14 MB

Muscles (Amazing Human Body)
The outstanding 'The Amazing Human Body' series includes L.H. Colligan's MUSCLES and Lorrie Klosterman's EXCRETORY SYSTEM, with each provide a fine survey of 77 pages each for grades 4-6, covering different parts of the human body system. Color photos, diagrams, charts, and facts make this the perfect item of choice for any student learning about the human body. Highly recommended, these promise report-quality facts paired with attention-grabbing illustrations throughout.
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