Tag Archives: copies

When Anger Hurts: Quieting the Storm Within, 2nd Edition

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When Anger Hurts: Quieting the Storm Within, 2nd Edition by Matthew McKay PhD, Peter D. Rogers, Judith McKay
2003 | ISBN: 1572243449 | English | 320 pages | EPUB | 0.4 MB

When Anger Hurts: Quieting the Storm Within, 2nd Edition
A major revision of the best-selling classic — a quarter of a million copies sold.

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

Discover how to create your own personal intervention strategy for controlling angry impulses
Recognize anger-triggering thoughts and learn ways to challenge them
Learn how to control anger-generating stress
Recognize the early warning signals of anger and find out how to cool down before things get really hot
When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

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Fisheries Management: A manual for still-water coarse fisheries by Ian Wellby

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Fisheries Management: A manual for still-water coarse fisheries by Ian Wellby
English | May 10, 2010 | ISBN: 1405133325 | 416 Pages | PDF | 139 MB

Fisheries Management: A manual for still-water coarse fisheries by Ian Wellby
Fisheries Management is a beautifully-produced full colour guide to the management of still-water coarse fisheries. Carefully compiled by three leading specialists, who each draw on many years' experience, this book is an essential purchase for all still water coarse fisheries managers. The correct management of still waters and their fisheries is vital to ensure environmental protection and an appropriate level of stocking densities of healthy fish. This new book provides the reader with the necessary information to achieve these goals.
The book's first part covers the ecology of still waters and includes succinct and user-friendly information on physical and chemical processes, nutrient cycles, energy movements, trophic levels, bacteria, plants, invertebrates, fish, disease-causing organisms, mammals and birds.

Part two provides in depth, but easily assimilated cutting edge information, on how a still-water fishery should be set up, developed and successfully managed. Coverage includes development, preparation and construction; stock assessment and invertebrate survey; control of water quality, aquatic plants, erosion, predators and nuisance species; management of the impact of climate change; fish disease and biosecurity; control of fishing activities, fish nutrition, fishery enhancement and condition improvement, and general administration.

The final part of this excellent manual covers legal and social frameworks including general and environmental legislation, direct fisheries-related legislation, and agencies and organizations.

Fisheries Management provides fishery managers with an invaluable, practical tool which none should be without. Students studying fisheries biology, fisheries management and aquatic sciences will find this a very useful learning resource, as will all those who are considering buying or building and setting up lakes for fisheries. All libraries in universities, research establishments and government agencies where fisheries and biological sciences are studied and taught should have copies of this landmark publication on their shelves.

– Editor and authors with many years' practical experience
– Vital and commercially important information for fisheries managers
– A useful reference source for upper level students and academics
– Covers an important multi-million pound industry across many countries
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Turn Left at Orion: Hundreds of Night Sky Objects to See in a Home Telescope – and How to Find Them, 4th edition

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Turn Left at Orion: Hundreds of Night Sky Objects to See in a Home Telescope – and How to Find Them, 4th edition By Guy Consolmagno, Dan M. Davis
2011 | 256 Pages | ISBN: 0521153972 | PDF | 82 MB

Turn Left at Orion: Hundreds of Night Sky Objects to See in a Home Telescope – and How to Find Them, 4th edition
With over 100,000 copies sold since first publication, this is one of the most popular astronomy books of all time. It is a unique guidebook to the night sky, providing all the information you need to observe a whole host of celestial objects. With a new spiral binding, this edition is even easier to use outdoors at the telescope and is the ideal beginner's book. Keeping its distinct one-object-per-spread format, this edition is also designed for Dobsonian telescopes, as well as for smaller reflectors and refractors, and covers Southern hemisphere objects in more detail. Large-format eyepiece views, positioned side-by-side, show objects exactly as they are seen through a telescope, and with improved directions, updated tables of astronomical information and an expanded night-by-night Moon section, it has never been easier to explore the night sky on your own. Many additional resources are available on the accompanying website, www.cambridge.org/turnleft.
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Turn Left at Orion: Hundreds of Night Sky Objects to See in a Home Telescope – and How to Find Them, 4th edition

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Turn Left at Orion: Hundreds of Night Sky Objects to See in a Home Telescope – and How to Find Them, 4th edition By Guy Consolmagno, Dan M. Davis
2011 | 256 Pages | ISBN: 0521153972 | PDF | 82 MB

Turn Left at Orion: Hundreds of Night Sky Objects to See in a Home Telescope – and How to Find Them, 4th edition
With over 100,000 copies sold since first publication, this is one of the most popular astronomy books of all time. It is a unique guidebook to the night sky, providing all the information you need to observe a whole host of celestial objects. With a new spiral binding, this edition is even easier to use outdoors at the telescope and is the ideal beginner's book. Keeping its distinct one-object-per-spread format, this edition is also designed for Dobsonian telescopes, as well as for smaller reflectors and refractors, and covers Southern hemisphere objects in more detail. Large-format eyepiece views, positioned side-by-side, show objects exactly as they are seen through a telescope, and with improved directions, updated tables of astronomical information and an expanded night-by-night Moon section, it has never been easier to explore the night sky on your own. Many additional resources are available on the accompanying website, www.cambridge.org/turnleft.
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A People’s History of American Empire

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A People's History of American Empire by Howard Zinn, Mike Konopacki, Paul Buhle
English | 2008 | ISBN: 0805087443, 0805077790 | 288 pages | PDF | 80 MB

A People’s History of American Empire
Adapted from the bestselling grassroots history of the United States, the story of America in the world, told in comics form

Since its landmark publication in 1980, A People’s History of the United States has had six new editions, sold more than 1.7 million copies, become required classroom reading throughout the country, and been turned into an acclaimed play. More than a successful book, A People’s History triggered a revolution in the way history is told, displacing the official versions with their emphasis on great men in high places to chronicle events as they were lived, from the bottom up.

Now Howard Zinn, historian Paul Buhle, and cartoonist Mike Konopacki have collaborated to retell, in vibrant comics form, a most immediate and relevant chapter of A People’s History: the centuries-long story of America’s actions in the world. Narrated by Zinn, this version opens with the events of 9/11 and then jumps back to explore the cycles of U.S. expansionism from Wounded Knee to Iraq, stopping along the way at World War I, Central America, Vietnam, and the Iranian revolution. The book also follows the story of Zinn, the son of poor Jewish immigrants, from his childhood in the Brooklyn slums to his role as one of America’s leading historians.

Shifting from world-shattering events to one family’s small revolutions, A People’s History of American Empire presents the classic ground-level history of America in a dazzling new form.
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The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC): Part 2

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The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC): Part 2 (Royal Inscriptions of the Neo-Assyrian Period) by A.Kirk Grayson and James Novotny
English | 2014 | ISBN: 1575062429 | 270 pages | PDF | 4,4 MB

The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC): Part 2
The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC), Part 2 (Royal Inscriptions of the Neo-Assyrian Period 3/2) provides reliable, up-to-date editions of 195 texts of Sennacherib, as well as 26 other late Neo-Assyrian inscriptions that might belong to this king and 2 inscriptions of his family (including one of his wives, Tashmetu-sharrat). The volume contains historical inscriptions on bull and lion colossi from Nineveh, rock reliefs, stone horizontal prisms, and clay cylinders and prisms from other cities under Sennacherib s authority (especially Ashur and Tarbisu); epigraphs on reliefs; and inscriptions on bricks, threshold slabs, door sockets, wall panels, stone blocks, beads, metal plating (including door bands); and drafts and copies of historical and building inscriptions written on clay tablets. Each text edition (with its English translation) is supplied with a brief introduction containing general information, a catalogue containing basic information about all exemplars, a commentary containing further technical information and notes, and a comprehensive bibliography.

RINAP 3/2 also includes: (1) a general introduction to the corpus of inscriptions and Sennacherib s numerous building activities in Assyria (especially construction at Ashur); (2) several photographs of objects inscribed with texts of Sennacherib; (3) indices of museum and excavation numbers and selected publications; and (4) indices of proper names (Personal Names; Geographic, Ethnic, and Tribal Names; Divine, Planet, and Star Names; Gate, Palace, Temple, and Wall Names; and Object Names).

The RINAP Project is under the direction of G. Frame (University of Pennsylvania) and is supported by the National Endowment for the Humanities.
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Spirit of the Delta: The Art of Carolyn Norris

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Spirit of the Delta: The Art of Carolyn Norris by Dorothy Sample Shawhan and Patti Carr Black
English | 2011-06-01 | ISBN: 1604739924 | PDF | 128 pages | 28 MB

Spirit of the Delta: The Art of Carolyn Norris
Raised in West Virginia, self-taught artist Carolyn Norris (b. 1948) moved as a young woman of twenty-one to Cleveland, Mississippi, a quintessential Delta railroad town on the famous blues Highway 61. To create one of her first paintings, she tore the wooden back off a dresser to use as a canvas. She painted with available house paint and completed the painting with face makeup. Thus began the realization of a passionate need to paint.

Eventually, Norris came to serve as the visual griot of Cleveland. She has used a variety of media, painting on canvas, wood, paper, cardboard, glass, plates, tiles, sheets, floor covering, and mirrors. She also uses her garage door as a giant mural chronicling community events. In her extraordinary images, Norris shows daily black life in the modern Delta.
Spirit of the Delta contains 115 color images pulled from Norris's twenty-five years as a painter. Her existing artwork has been photographed by noted local photographer Kim Rushing and copies of the works that no longer exist have been found whenever possible. The book features a biographical essay on Carolyn Norris by Dorothy Sample Shawhan and an essay on her artwork by critic Patti Carr Black, who places Norris within self-taught traditions. In an interview with folklorist Tom Rankin, which took place in 1991, Norris explains the centrality of art in her life.
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Golf: Steps to Success, 2nd Edition

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Golf: Steps to Success, 2nd Edition By Paul Schemmp, Peter Mattsson, Paul Schempp
2014 | 249 Pages | ISBN: 1450450024 | PDF | 30 MB

Golf: Steps to Success, 2nd Edition
Develop a consistent swing and master every shot on your way to a lower handicap. Golf: Steps to Success provides detailed, progressive instruction with accompanying full-color photos for every shot: putts, chip shots, and pitch shots as well as shots from the fairway, tee box, bunker, rough, and bad lies. Practice and improve your shot making with over 100 drills that feature a scoring system for gauging and accelerating your progress. After building a solid skill base, improve the mental side of your game: Learn to select the right club, analyze ball flight, overcome tough lies and shots in the rough, and manage stress and emotions to raise your level of play and enjoyment of the game. This self-paced learning tool allows you to develop a solid overall game and build on any initial golf lessons you may have had. As part of the popular Steps to Success Sport Series with more than 1.8 million copies sold Golf: Steps to Success is the guide you ll find most valuable not only on the practice range and green but also on every hole you play.
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