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Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet

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Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet by Kristina Newman
English | 2014 | ASIN: B00RNFSV42 | 65 pages | EPUB/MOBI | 1 MB

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet
You can download "Paleo Drink Recipes" For FREE on the last page of the book

After a long day, walk in the door to the enticing aroma of a delicious, slow-cooked dinner.
Those who promote and practice a Paleo diet believe that they can achieve the same muscular physique and even longevity which our ancestors enjoyed during their times. Aside from these benefits, there are numerous studies that have linked this diet to other health benefits. This includes the control of diabetes and high blood cholesterol. However, most individuals practice this diet in order to lose weight and to achieve a fit body.
There is no better way to practice this diet but to eat mouthwatering heartwarming slow cooker meals made every day by you. This recipe book contains delicious paleo crockpot recipes for everyday meals that will truly satisfy the soul. You won't even notice that you are on a diet.
This book contains proven recipes and tips on how you can make quick, easy paleo slow cooker recipes. It will provide you with everything you need to know from tools, ingredients, and recipes to storage. It doesn't just offer the standard paleo recipes, it contains a large variety of crock pot recipes to choose from.

Here Is A Preview Of What You'll Learn

Paleo 101
Paleo Diet Basics
Paleo Diet Food
Paleo Diet Benefits
Crockpot Tips and Tricks
Paleo Slow Cooker Recipes
Crockpot Paleo Breakfast
Crockpot Paleo Snacks or Appetizers Recipes
Crockpot Paleo Soup or Stew Recipes
Crockpot Paleo Main Course Recipes
Crockpot Paleo Dessert Recipes
Much, much more!
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Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense

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David Kahn, "Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense"
English | ISBN: 0312331770 | 2004 | EPUB | 196 pages | 2.8 MB

Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense
Master the moves of krav maga-the international self-defense and physical fitness sensation

Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker-and it is also an amazing workout.

Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga-and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:
*What is Krav Maga all about
*Instruction on how to protect your body's vulnerable target and learn weapons defense combat
*Use an opponent's momentum to fuel your counterattack
*Escape all kinds of grips and holds
*Combine training punches, kicks, and other moves into a powerful conditioning workout—to lose weight, increase core strength, and improve muscle tone
*Use specially designed drills and a 12-week training program to become a kravist—a smart and prepared fighter

Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
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Anzac: The Landing (Battleground Europe)

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Anzac: The Landing (Battleground Europe)
Pen and Sword | 2008 | ISBN: 1844157229| English | 208 Pages | EPUB | 27 MB

Anzac: The Landing (Battleground Europe)
The Anzac legend was born on the shores of Gallipoli during the historic morning of 25th April 1915. Landing on a hostile beach, under the cover of darkness, the Anzacs moved inland rapidly, but the response of the Ottoman forces was equally quick. The outcome of the campaign was arguably sealed during the first day, when the door for an Anzac victory was closed.
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Six Months (Seven Series #2) by Dannika Dark

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Six Months (Seven Series #2) by Dannika Dark
English | March 23, 2014 | ISBN-10: 1495405915 | 340 pages | EPUB | 0.5 MB
Destiny will find you. April Frost is a compassionate young woman with a steady job and ambitious goals. But the harder she runs away from her past, the more it threatens to destroy her. When three strangers enter her life, April is forced to face her demons and it's a battle she may not win.

Six Months (Seven Series #2) by Dannika Dark
Private investigators in the Breed world are men who take risks, and Reno Cole is no exception. As a Shifter, he's expected to control his inner animal. But lately his wolf has been venturing dangerously close to the city, and he's about to discover why. When Reno is reintroduced to a family friend, the attraction is immediate. April captivates him with her secretive eyes and resilient spirit. She's also in trouble, and despite the fact she's a human, Reno can't turn his back on her.

April is caught between two worlds: One that threatens to bury her dreams and another that could fulfill them. Can she trust the wolf at her door and find the courage to overcome her demons?

17+
No Cliffhanger
HEA
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The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC): Part 2

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The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC): Part 2 (Royal Inscriptions of the Neo-Assyrian Period) by A.Kirk Grayson and James Novotny
English | 2014 | ISBN: 1575062429 | 270 pages | PDF | 4,4 MB

The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC): Part 2
The Royal Inscriptions of Sennacherib, King of Assyria (704-681 BC), Part 2 (Royal Inscriptions of the Neo-Assyrian Period 3/2) provides reliable, up-to-date editions of 195 texts of Sennacherib, as well as 26 other late Neo-Assyrian inscriptions that might belong to this king and 2 inscriptions of his family (including one of his wives, Tashmetu-sharrat). The volume contains historical inscriptions on bull and lion colossi from Nineveh, rock reliefs, stone horizontal prisms, and clay cylinders and prisms from other cities under Sennacherib s authority (especially Ashur and Tarbisu); epigraphs on reliefs; and inscriptions on bricks, threshold slabs, door sockets, wall panels, stone blocks, beads, metal plating (including door bands); and drafts and copies of historical and building inscriptions written on clay tablets. Each text edition (with its English translation) is supplied with a brief introduction containing general information, a catalogue containing basic information about all exemplars, a commentary containing further technical information and notes, and a comprehensive bibliography.

RINAP 3/2 also includes: (1) a general introduction to the corpus of inscriptions and Sennacherib s numerous building activities in Assyria (especially construction at Ashur); (2) several photographs of objects inscribed with texts of Sennacherib; (3) indices of museum and excavation numbers and selected publications; and (4) indices of proper names (Personal Names; Geographic, Ethnic, and Tribal Names; Divine, Planet, and Star Names; Gate, Palace, Temple, and Wall Names; and Object Names).

The RINAP Project is under the direction of G. Frame (University of Pennsylvania) and is supported by the National Endowment for the Humanities.
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Spirit of the Delta: The Art of Carolyn Norris

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Spirit of the Delta: The Art of Carolyn Norris by Dorothy Sample Shawhan and Patti Carr Black
English | 2011-06-01 | ISBN: 1604739924 | PDF | 128 pages | 28 MB

Spirit of the Delta: The Art of Carolyn Norris
Raised in West Virginia, self-taught artist Carolyn Norris (b. 1948) moved as a young woman of twenty-one to Cleveland, Mississippi, a quintessential Delta railroad town on the famous blues Highway 61. To create one of her first paintings, she tore the wooden back off a dresser to use as a canvas. She painted with available house paint and completed the painting with face makeup. Thus began the realization of a passionate need to paint.

Eventually, Norris came to serve as the visual griot of Cleveland. She has used a variety of media, painting on canvas, wood, paper, cardboard, glass, plates, tiles, sheets, floor covering, and mirrors. She also uses her garage door as a giant mural chronicling community events. In her extraordinary images, Norris shows daily black life in the modern Delta.
Spirit of the Delta contains 115 color images pulled from Norris's twenty-five years as a painter. Her existing artwork has been photographed by noted local photographer Kim Rushing and copies of the works that no longer exist have been found whenever possible. The book features a biographical essay on Carolyn Norris by Dorothy Sample Shawhan and an essay on her artwork by critic Patti Carr Black, who places Norris within self-taught traditions. In an interview with folklorist Tom Rankin, which took place in 1991, Norris explains the centrality of art in her life.
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Andrija Puharich – Tesla, Water Car, Aliens ,Psychedelics, ELF, Telepathy [16 mp4, 7 mp3, 23 pdf]

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Andrija Puharich – Tesla, Water Car, Aliens ,Psychedelics, ELF, Telepathy [16 mp4, 7 mp3, 23 pdf]
English | Size: 1.89 GB (2,029,473,208 bytes )
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Andrija Puharich – Tesla, Water Car, Aliens, Psychedelics, ELF, Telepathy multimedia

tags: Tesla, fuel cell, Stanley Meyer, ELF, scalar waves, aliens, telepathy, parapsychology, sacred mushroom, extraterrestrial

Andrija Puharich – Tesla, Water Car, Aliens ,Psychedelics, ELF, Telepathy [16 mp4, 7 mp3, 23 pdf]
Andrija Puharich – (born Karel Puharic, February 19, 1918 – January 3, 1995) was a medical and parapsychological researcher, medical inventor and author, known as the person who brought Israeli Uri Geller and Dutch-born Peter Hurkos (1911-1988) to the United States for scientific investigation. Born in Chicago, Illinois, he was the son of poor Croatian immigrants. His father had entered the U. S. in 1912 as a stowaway. At home Karel's parents always called him "Andrija," which apparently wasn't his name at birth but just his parents' nickname for him. When Karel, as a young boy, started attending school, his parents enrolled him under the name "Henry Karl Puharich," feeling he would be more easily accepted with that name than with the foreign-sounding name "Karel Puharic."[1] Thereafter he often signed his name as "Henry Karl Puharich." He didn't start using his nickname "Andrija" as his first name until sometime in the later part of his life. In 1947, Puharich graduated from the Northwestern University School of Medicine. His residency was completed at Permanente Hospital in California, where he specialized in Internal Medicine. Puharich was a U.S. Army officer in the early 1950s. During that time, he was in and out of Edgewood Arsenal Research Laboratories and Fort Detrick, meeting with various high-ranking officers and officials, primarily from the Pentagon, CIA, and Naval Intelligence.[2] The Edgewood Arsenal is currently officially called the Edgewood Area of Aberdeen Proving Ground.

Of his many books, Puharich wrote a supportive biography of Uri Geller, a paranormal case he investigated with the help of Itzhak Bentov, among others. Before that he investigated favorably the Brazilian psychic surgeon Ze Arigo. Puharich also investigated Mexican psychic surgeon Pachita. One of his books is The Sacred Mushroom: Key to the Door of Eternity, describes his work with psychics. In 1960, Puharich investigated materialization seances at Camp Chesterfield and discovered the use of cheesecloth being used to fake ectoplasm.[3] Two of the most famous of Puharich's over 50 patents were devices that assist hearing – the "Means For Aiding Hearing" U.S. Patent 2,995,633 and "Method And Apparatus For Improving Neural Performance In Human Subjects By Electrotherapy" U.S. Patent 3,563,246". He was also granted a U.S. Patent 4,394,230 in 1983 for a "Method and Apparatus for Splitting Water Molecules." His research included studying the influence of extremely low frequency ELF electromagnetic wave emissions on the mind, and he invented several devices allegedly blocking or converting ELF waves to prevent harm. Puharich claimed he had investigated the effects of a low frequency radiation beam that the Soviet Union had been testing. According to Puharich the beam was based on the work of Nikola Tesla and could be used as a weapon to control people. He also claimed the beam was responsible for climatic disturbances, earthquakes, Legionnaires' disease and violent riots. Puharich wrote Tesla was contacted several times by extraterrestrials.[4] Dr. Andrija Puharich played himself on Perry Mason, in the episode, "The Case of the Meddling Medium," in 1961. He conducted a series of three tests to help determine the ESP of Mason's client accused of murder. During the third test the actual murderer was exposed. While working in Mexico, Puharich married and was later divorced by the future founder and director of The American Visionary Art Museum, Rebecca Alban Hoffberger.

audio books:

Hermans – Memories of a Maverick, Andrija Puharich (1998)

This book is about the richness, the excitement, the ecstasies and the agonies of the life of Dr. Andrija Puharich. Hampered by poverty, scarred by personal tragedies, he etched his way doggedly from football star, and outstanding student through medical school, on to establish The Round Table Foundation in Maine for parapsychological research, to medical discoveries, resulting in over 75 patents. A maverick, a dedicated researcher, a rebel scientist, Andrija Puharich was both scorned by colleagues, and revered and encouraged by those gifted with foresightedness, including Aldous Huxley. His research expeditions ran the full gamut from initial experiments with Eileen Garrett and Peter Hurkos in the Faraday Cage, to filmed forays into the secrets of the sacred mushroom rites of the Chatino Indians of Mexico, to Brazil to do investigative research on the healer Pachita and Arigo, the famous "surgeon of the rusty knife", to the Kahuna priests of Hawaii, to Israel to study Uri Geller, and the long lasting investigation into the mysteries of UFO's. Andrija Puharich was never satisfied with one-dimensional observation. He participated in the secret rites, partook of the sacred mushroom, and let himself be operated on by Arigo and Pachita. He was a foremost authority on E.L.F. (extremely low frequency magnetic fields) pollution, and its effects on human organisms. As a medical doctor, physicist and inventor, he is in every "Who's Who" of noteworthy scientists. He conducted scientific research of Nobel prize quality, and published numerous scientific papers. During his final years, Dr. Puharich dedicated all his time developing countermeasures against – the genetic damage of E.L.F. signals. He developed a comprehensive theory of the state of well being based on a central frequency of near-8Hz for the homeostatic control of cell division. He was probably the first to detail the scope for further research with dolphins involving novel electromagnetic mechanisms (including scalars), since then followed by top researchers worldwide. He described, on the basis of experimental research, an advanced theory of subatomic physics. He successfully conducted reversal of tumors with superoxide anions and ozone. Being considered too far out, or too ahead of his time, he was by then largely ignored by Academia and earlier colleagues. His passing means the loss of a quiet, sincere explorer of the reaches of human possibilities.

specs: Mac OS X computer voice Daniel UK, 64 kbps, 44.010 kHz, run time: 5h:45m:01s

ebook included

videos:

1) One Step Beyond – The Sacred Mushroom (with Andrija Puharich)

2) Andrija Puharich Lecture on Water Splitting Theory

Puharich describes his (patented) method for splitting water into Hydrogen and Oxygen – Note the circuit from the secondary side of the transformer is identical to Meyers. Indicating Meyer may have used Puharich's research as a jumping off point.

3) Andrija Puharich Lecture on Parapsychology, Pyramids and Extraterrestrials

Dr. Puharich describes the beings encountered on their craft. They are, in his words, "kinda cute". Adopt yours today!

Andrija Puharich, M.D. relates his experiences with a Mexican psychic surgeon who transplanted organs. "Andrija was convinced that Pachita's "instant surgery" was completely genuine, and that no fraud of any kind was possible under his and his colleagues scientific observation and documentation.

4) Parapsychologist Dr. Andrija Puharich

Dr. Andrija Puharich talks about strange cases of paranormal people he has investigated.

5) A Day with Andrija Puharich

6) Arigo by Andrija Puharich (1970)

audio:

1) Bill Jenkins – Andrija Puharich, M. D. ELF Problem

Open Mind with Bill Jenkins an extremely rare and good precursor to Coast to Coast A.M. from the 1980's.

2) Universal Talk 2010 with Guest Phyllis V. Schlemmer

Universal Talk radio show with host Joe Marra of the website www.universaltalk.info . Originally broadcast May 1, 2010 on BlogTalklRadio (www.blogtalkradio.com). Internationally known psychic, medium, astrologer, and healer. Author of The Only Planet of Choice based on communications transceived from a group of beings known as "The Nine" culminated from over twenty years of research with her colleagues Dr. Andrija Puharich and Sir John Whitmore . Aside from her continued work with The Nine she has worked with various corporations and civic leaders and assisted law enforcement locating missing persons. Visit her website www.theonlyplanetofchoice.com/

3) For The Record #170 – Plan Nine from Berchtesgaden (1999)

FTR #170 With the end of the millennium drawing near, it is increasingly important to be aware of possible political manipulation of people's apocalyptic fears and hopes. In that context, a channeling cult called "The Nine" bears particular examination. Purporting to be the "Ennead" (the nine gods of ancient Egypt), they have links to many different individuals and institutions including: Andrija Puharich (connected to the CIA's mind control programs of the 50s and 60s), Russians associated with the Gorbachev regime in the former USSR, the Esalen Institute and numerous New Age organizations. This organization espouses a racist, ariosophist philosophy that maintains that all of the Earth's peoples are descended from The Nine (and, consequently, superior) except for the black race (who are, consequently, inferior.) With the New Age movement growing and with 42% of American college graduates believing that we have been visited by space aliens, the danger that the views of The Nine could achieve widespread acceptance and lead to genocide is not one that should be too readily cast aside. (It should be noted that there is convincing evidence that so-called UFOs are real, but do not come from outer space. Should they be deployed in conjunction with other types of secret technology, the views of The Nine could be reinforced in a very convincing way.) As noted above, Andrija Puharich, whose organization has done much to promote The Nine, was involved with the CIA mind-control programs. Those programs were initiated from a research base developed by the Nazis in World War II. The program concludes with a brief look at Savitri Devi, a post-war Nazi mystic who has achieved considerable influence in the New Age movement. (Recorded on 9/19/99.)

4) An INSCOM Beyond Excellence – Army High Performance Task Force Report Documents

A 19-page report acquired via a Freedom of Information Act request to the Department of the Army asking for any openly-acknowledged collaboration between The Monroe Institute and Army intelligence. INSCOM was the central institution in Jon Ronson's "The Men Who Stare At Goats," later made into a film of the same name, and is infamous for attempting to create "psychic super warriors."

ebooks:

1) Andrija Puharich – Beyond Telepathy (1973).pdf

2) Andrija Puharich – Uri (Uri Geller).pdf

3) Hermans – Memories of a Maverick, Andrija Puharich (1998).pdf

web site: www.puharich.nl

Tags:

Tesla
fuel cell
Stanley Meyer
ELF
scalar waves
aliens
telepathy
parapsychology
sacred mushroom
extraterrestrial

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How to Start a Blog that People Will Read

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How to Start a Blog that People Will Read by Mike Omar
English | 2013 | ISBN: 1484144732 | 102 pages | EPUB/MOBI | 0,3 MB/0,4 MB

How to Start a Blog that People Will Read
Blogs have the potential to be unbelievably powerful. Never in the history of mankind has such a valuable, simple, and inexpensive tool existed for exploring topics, sharing ideas, connecting with others, and building businesses.

I never dreamed that blogging would lead to more personal and business opportunities, financial success, and clarity of mind and purpose than anything else in my lifebut it has.

Blogging, combined with the power of social media, is one of the most powerful tools for massive exposure that exists todayand it's virtually free.

Let me put it this way: Everyone needs to have a blog. The potential upside of having one is just too great to ignore.

Not only will a blog offer you opportunities in all kinds of unexpected and immeasurable ways, the writing will force you to organize your thoughts and analyze topics in ways that wouldn't be possible otherwise.

In other words: The benefits that come from blogging will surprise youover and over again.

In this ebook I'm going to teach you how to create a professional blog, as well as how to strategically pick your blog topics and write your blog posts (based on keyword research). I'm also going to teach you how to best monetize your blog, promotional strategies that will drive traffic to your blog, and how to create a growing and loyal readership. I also include links within the ebook to supporting video lessons for extra clarity.

What's great about what I teach you is not only the income level you will accomplish if you follow through creating your blog, but all that you will learn in the process. The skills you learn in this ebook will enable you to build all kinds of online businesses and open the door for all kinds of entrepreneurial projects you may have.

Not only that, you will be able to evaluate business ideas much more intelligently once you've gone through this whole process. This is because you will understand the fundamentals of keyword research & analysis, traffic & lead generation, social & affiliate marketing, monetization & conversion testing, and traffic analysis. These skills will help you immensely in ANY business you ever decide to start (online or not, passive or not).

So why wait? Learn how to start blogging today!

After all, the longer you wait to start, the more money that is being left on the table.
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Body Wisdom: Natural Health in You

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Body Wisdom: Natural Health in You by Mrs. Beatrice RD Hair MAED
English | Dec 22, 2014 | ISBN: 1503147312 | 158 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 21 MB
IS YOUR LIFESTYLE free of toxins? Toxins are man-made chemicals that your body is not naturally geared to handle. Body Wisdom-Natural Health in You will help you re-organize your kitchen, foster the development of a healthier attitude, modify your behavior to achieve your goals, brainstorm dietary needs and identify suitable meal replacements and find easy, tasty recipes to get you started.

Body Wisdom: Natural Health in You
This book is based on the premise that our bodies absorb too many man-made toxins. This cannot be stopped entirely; however, it can be minimized through awareness and with an effective plan. Genetics load the gun, but lifestyle is what pulls the trigger. The ultimate goal is healthy body equilibrium. An illness needs sugar and toxins to survive, so the solution is to not open the door to illness. Chronic consumption of refined sugar, such as those in soft drinks and many of the pre-made sugar treats provide the groundwork for disease. Changing what you eat is the key here. The average American adult eats about twenty-two teaspoons of sugar a day; many of these sugars are hidden in our processed foods. Remove toxins from your kitchen, and focus on keeping your digestive track healthy. How will you know what to throw out? You have to use all tools available to you to discover what you need to eat and what you need to avoid. What helped me was to toss out anything with white refined sugar, soy, flour, gluten, corn, and most dairy. The goal is to eat so deliciously that you will not miss anything you have removed from your diet. You will want to do a little research on your condition – to discover what nature has provided to help you heal. If you are healing high cholesterol, your diet could include almonds, olive oil, pumpkin seeds and green tea. If you are healing cancer, foods to include are cruciferous vegetables, non-hormone-treated meats, fruits, seeds, grains, nuts and dark chocolate–see my sugar free, toxic free, dairy free recipe on page 130. Food is your medicine. I am very grateful for modern medicine, for excellent emergency care and powerful medical help but, as a nation, are we doing enough to ward off preventable diseases? Millions of Americans each year are diagnosed with a dangerous disease. One out of every four Americans will be diagnosed with cancer! One out of every eight women in America will be diagnosed with breast cancer. Once you have a disease, you will pay top dollar to treat it. Why not invest in an organic, toxin free, preventative plan? After your kitchen changeover, how do you eat the new food? I have included some meal replacement ideas. Your meal replacement plan will be unique to you. You will create meal replacements for what you normally eat and Body Wisdom-Natural Health in You will help you. Negative feelings such as dread, fear, anxiety and worry cause your body to react as if a tiger were coming after you. The point here is that negative thoughts and feelings are unhealthy and should be avoided. When your cortisol and adrenalin are in high gear, your body automatically shuts down your digestive system. Monitoring and changing your thoughts is crucial. Let's create your own behavior modification plan. This is a tool I have successfully used for students of all ages at my tutoring franchise over 6,000 times. If you make yourself accountable, you will stay with the program. The key to behavior modification is a combination of things-right thinking and a support person. This person will not allow you to sabotage yourself. We all modify behavior at our own pace. Do not lose heart if you fail to complete the first eight weeks successfully. It took many years to get where you are now, and it will take time to arrive at your new destination. Life is a learning journey. You do not have to be an A+ student to succeed. Go at your own pace. Even changing one bad habit is a great accomplishment. If you learn from your failures, they become a part of your success.
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