Tag Archives: Eating

Molecular Mechanisms Underpinning the Development of Obesity

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Molecular Mechanisms Underpinning the Development of Obesity by Clevio Nobrega PhD and Raquel Rodriguez-Lopez PhD
English | 2014 | ISBN: 3319127659 | 194 pages | PDF | 5 MB

Molecular Mechanisms Underpinning the Development of Obesity
Obesity is a multi-factorial disease, in which an excess of accumulated body fat can reach levels capable of affecting health. It results from an interplay between environmental factors, eating behavior, genes, epigenetics, and neuronal stimuli. The main aim of this book is to provide a state-of-the-art revision about the molecular mechanisms underpinning the development of obesity, reviewing the current knowledge in areas like monogenic and polygenic obesity forms, but also providing an updated view of the emerging knowledge about epigenetics, nutrigenomics, and neuronal aspects that also contribute to obesity.
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Molecular Mechanisms Underpinning the Development of Obesity

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Molecular Mechanisms Underpinning the Development of Obesity by Clevio Nobrega PhD and Raquel Rodriguez-Lopez PhD
English | 2014 | ISBN: 3319127659 | 194 pages | PDF | 5 MB

Molecular Mechanisms Underpinning the Development of Obesity
Obesity is a multi-factorial disease, in which an excess of accumulated body fat can reach levels capable of affecting health. It results from an interplay between environmental factors, eating behavior, genes, epigenetics, and neuronal stimuli. The main aim of this book is to provide a state-of-the-art revision about the molecular mechanisms underpinning the development of obesity, reviewing the current knowledge in areas like monogenic and polygenic obesity forms, but also providing an updated view of the emerging knowledge about epigenetics, nutrigenomics, and neuronal aspects that also contribute to obesity.
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Eating Disorders in Adult Women

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Eating Disorders in Adult Women by Julian N. Fuchs and Finn Lang
English | 2008-11-30 | ISBN: 1604566736 | PDF | 230 pages | 2 MB

Eating Disorders in Adult Women
Recent decades have seen a rise in the prevalence of eating disorders, especially among emerging adult women. The aetiology and development of these disorders involve numerous biological, psychological, and familial factors that extend beyond adolescence into emerging adulthood. This book provides leading research in this particular field.
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Green Smoothie Revolution: The Radical Leap Towards Natural Health

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Green Smoothie Revolution: The Radical Leap Towards Natural Health by Victoria Boutenko
English | 2009 | ISBN: 1556438125 | 184 pages | EPUB | 3,3 MB

Green Smoothie Revolution: The Radical Leap Towards Natural Health
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
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Advanced Psychology: Atypical Behaviour (Arnold Publication) by Lynda Turner

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Advanced Psychology: Atypical Behaviour (Arnold Publication) by Lynda Turner
English | Oct 16, 2003 | ISBN: 0340859334 | 141 Pages | PDF | 4 MB
Atypical Behavior is a comprehensive and accessible textbook. Turner covers definitions and classifications of behavior, anxiety and eating disorders, mood disorders and schizophrenia, and treatment of atypical behavior. Each chapter is followed by specimen questions written in exam style.

Advanced Psychology: Atypical Behaviour (Arnold Publication) by Lynda Turner
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Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp Eat Your Greens Kale, Spinach, Collard Greens, and More

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Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More
English | PDF | 2 Books | 49 MB
Green Foods for Men: Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More.

Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More
List

1.Green Foods for Men: Powerful Foods for a Clean, Healthy Diet

Publisher: Fair Winds
2015
Michael de Medeiros, Jenny Westerkamp
Language: English
ISBN-10: 1592336329
ISBN-13: 978-1592336326
160 Pages
PDF
41.1 MB

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin– It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid WEIGHT LOSS AND fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.

"I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health andâ?¿you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."–David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat

"Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."–Tim Fugger, NFL linebacker

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2. Eat Your Greens: Kale, Spinach, Collard Greens, and More

ISBN: 1472386507
2014
PDF
128 pages
7.86 MB

So what's so great about greens? First of all, as the recipes in this book prove, they taste fantastic. What's more, they're a breeze to cook and they're incredibly versatile-you can eat them raw or roasted, steamed or stirfried, tossed into salads, made into a juice, packed into pancakes, or stirred into stews. Greens are as easy on the purse as they are on the waistline. Most importantly, they're packed with musthave nutrients that make you feel good.

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Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss

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Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss by Manuel Villacorta MS RD
English | Dec 30, 2014 | ISBN: 0757318215 | 284 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 59 MB
What exactly is the superfood Incan diet, and what makes eating the Peruvian way so beneficial? In his third book, Manuel Villacorta lays out the important elements that make his dieting plan a well-seasoned recipe for long-lasting health.

Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss
"Superfood" is not just a buzz-word or a passing vogue; it's the integral component to leading a healthy lifestyle, a word many of us are recognizing by the minute. As these once obscure products find broader distribution and consumers have greater access, superfoods are finding their way into mainstream supermarkets, gradually becoming a staple to the American diet. The benefits of consuming Peruvian superfoods are astonishing: from fighting cancer and reducing inflammation to boosting energy and enhancing memory- these foods have it all. In his Peruvian superfoods diet, Villacorta provides simple yet thorough explanations of weight-loss, anti-aging, and disease-fighting concepts by using an appealing page layout displaying beautiful color photography, easy-to-read bullet points, and sidebars summarizing each health benefit.

What makes Villacorta's book so enticing, aside from his mouth-watering recipes, is that he offers specific meal plans geared towards both men and women looking to lose weight and lead a healthier life. He has also created custom 7-day meal plans for vegans, vegetarians, omnivores, and gluten-free diet preferences. By using the core principles from his first book, Eating Free, Villacorta proves to his readers that they can successfully follow a super-health weight-loss plan, easily gain the skill in cooking from scratch, dine with elegance, and reduce every-day stress.
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Healthy Heart Diet: 50 Best Foods to Prevent Heart Disease

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Healthy Heart Diet: 50 Best Foods to Prevent Heart Disease: Drastically lower the chance of a heart attack or heart disease by giving your heart the healthy diet it needs (Healthy Eating, Heart diet) by Henry Hill
English | Jan 11, 2015 | ASIN: B00S4DDL88 | 20 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 2 MB
You're about to discover how to drastically lower the chance of a heart attack or heart disease by eating appropriate foods.

Healthy Heart Diet: 50 Best Foods to Prevent Heart Disease
It has been widely known now that the growing cause of death across the globe is due to heart attack and cardiovascular diseases. While many of us believe that it is more of a hereditary disease, it is better to understand that it occurs due to the food you consume as well

Start living a healthier life by discovering the 50 best foods to prevent heart disease.
Here Is A Preview Of What You'll Learn

An introduction to Heart and Cardiovascular Diseases
Cardiovascular Diseases: Common Types
Fifty Heart Friendly Food Items
Foods to Avoid)
Much, much more!
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Grandma’s Budget Tips – Tips and Techniques for Healthy Eating Within a Limited Budget

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Grandma's Budget Tips – Tips and Techniques for Healthy Eating Within a Limited Budget by Dueep J. Singh
English | Jan 11, 2015 | ASIN: B00S4BZM96 | 63 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 8 MB
Grandma lived in a time when frugal living was the norm of the day. In fact, he knew how to stretch a dollar so that it squeaked. That is why her recipes were old-time recipes, which were made up of simple, good quality ingredients such as milk, vegetables and meat, as well as butter whenever available.

Grandma’s Budget Tips – Tips and Techniques for Healthy Eating Within a Limited Budget
Combined correctly these fundamental ingredients did not need exotic, expensive and rare spices which only would hide the nuances of their own good and healthy flavors.

Going back to budget cooking – which does not compromise on health and quality, but still allows you to put plenty of food on your table – you need some common sense tips and techniques which have been in use by budget conscious homemakers, down the ages, for millenniums.

Shopping Tips
Impulse Buying
Packaging
Check out Your Market Specials First
Plan Your Weekly Meals Ahead
Get Your List Ready
Once Is More Than Enough
Go Shopping on a Full Stomach!
Go shopping Alone
Clipping Coupons
Comparison-shopping
Should You Pay the Prices on the Label?
Get Your Money Back
Know Where to Shop for What
Ethnic Neighborhoods
Supermarkets
Organic Markets
Roadside Stands
Food Cooperatives
Miscellaneous Spots
Buy by the Unit
Thinking Big
Fresh – Much Cheaper Than Frozen or Packaged
What to Buy at the Grocery Store
Beware of Convenience Foods
Conclusion
Author Bio
Publisher
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Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy

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Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy: (Wheat Free Cookbook, Sugar Free Cookbook, Wheat Free Recipes, Baking, Wheat Belly) by Michael E. Reese
English | Jan 11, 2015 | ASIN: B00S4GV3DA | 173 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 4 MB
Sugar is America's Deadliest Addiction. That's WHY i have published this cookbook to HELP YOU.

Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy
Do You Want a Sugar-Free Living?
You Want To Make Delicious & Healthy Wheat-Free AND Sugar FREE Meals for Your Family and Friends But You Don't Know How?

Discover The Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy.

This Book Will Teach You Step-by-Step on How To Make Wheat & Sugar-Free Breakfast, Lunch & Dinner.

Whoever says that healthy eating has to be boring has obviously been living under a rock.

Whether it is because you are trying to lose weight, deal with food intolerances, or you simply want a total makeover with your eating habits, this book will change your life!

This cookbook has 100 scrumptious recipes that are sure to excite your taste buds minus the unwanted wheat and refined sugars. The book is packed with unique and amazing recipes from soups to salads and side dishes, from quick snacks to different types of pasta, vegetarian and meat entrees, from hearty breakfast ideas to decadent desserts.

You will never run out of ideas to impress your family and friends at the dinner table.

Here Is A Preview Of What You'll Learn After Downloading Wheat & Sugar-Free Kindle book:

Heartwarming Soups
Appetizing Salads & Sides
Tasty Snackables
Lovely Pasta Dishes
Healthy Veggie Courses
Savory Poultry Meals
Flavorful Seafood Dishes
Delightful Breakfast Ideas
Refreshing Smoothies
Guilt-Free Desserts

You'll Find The Following Main Benefits in This Wheat & Sugar-Free Cookbook.

=> Proven steps on how to prepare healthy wheat and sugar free meals.

=> The navigation between the chapters has been made super easy.

=> The wheat and sugar free recipes kindle book comes with Linked table of contents which made jumping to your preferred chapter very easy by just clicking on the title.

Take Action Right Away To Make Easy and Healthy Wheat & Sugar Free Meals!
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