Tag Archives: herbal

Rhodiola rosea

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Rhodiola rosea (Traditional Herbal Medicines for Modern Times) by Alain Cuerrier, Kwesi Ampong-Nyarko
2014 | ISBN: 143988840X | English | 304 pages | PDF | 33 MB

Rhodiola rosea
The genus Rhodiola (Family Crassulaceae) is indigenous to Northern Canada, Europe and Asia where its rhizomes and roots have been used for centuries for medicinal purposes. Recent interest in the species (roseroot) in the West arose from the use of the rhizome as an adaptogen for the treatment of stress, but in the last few years, chemical and pharmacological studies have confirmed other valuable medicinal properties.

Written by well-known researchers in this field of study, examines important aspects of this increasingly important medicinal plant, including:

Cultivation
Taxonomy
Ethnobotany
Conservation
Phytopathology
Phytochemistry
Pharmacology
Biotechnology

The book discusses in vitro culture of R. rosea and examines pests and diseases affecting the plant in Europe, Canada, and Alaska. It also examines pharmacological bioassays and toxicology. The contributors provide a meta-analysis of clinical trials and describe experimentation with R. rosea in clinical practice. They explore its use in a range of areas, including for depression and anxiety disorders, to improve sexual and immune functions, to augment cancer treatment, and in aerospace medicine for afflictions such as mountain sickness and jet lag. The final chapter uses a model to illustrate the cultivation of R. rosea as an industrial crop from field to medicine to cabinet. Synthesizing the most important literature in recent years, the book supplies a comprehensive peer-reviewed survey of the wide spectrum of possibilities for its use as a modern phytomedicinal agent.
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Herbal Magick by Gerina Dunwich

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Herbal Magick by Gerina Dunwich
English | Aug 27, 2008 | ISBN: 1564145751 | 240 Pages | PDF | 4,6 MB

Herbal Magick by Gerina Dunwich
This book provides you with everything you need to know about the Pagan lore of plants and how to practice powerful magick utilizing roots, flowers, leaves, and bark. It reveals the well-guarded secrets of herbal enchantments from centuries past, touches on many of the intriguing folkloric beliefs connected to herbs, and provides a satisfying helping of east-to-follow spells for many purposes.
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Herbal Tea: Remedies From Your Garden

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Herbal Tea: Remedies From Your Garden by Rosemary Philipps
English | Jan 10, 2015 | ASIN: B00S39O8D0 | 25 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 2 MB

Herbal Tea: Remedies From Your Garden
The key things which you will learn from this book:

* An overview of some of the top herbal teas which are used by people for deriving different
types of medical benefits.

* Detailed benefits which the different herbal teas are going to offer (Which teas cures which
disease/ malfunction.

* The ways of cultivating herbs in your own backyard so that you will be able to have a
beautiful tea garden of your own.

This book has been compiled after taking into consideration the popular herbs and the various uses they have to offer. Some of the teas discussed in the book are:

– Green tea
– Black tea
– Oolong tea
– Hibiscus tea
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Curcumin – The Miracle of Turmeric – Eastern wisdom meets western science in one of the most potent supplements available

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Curcumin – The Miracle of Turmeric – Eastern wisdom meets western science in one of the most potent supplements available by James Lee
English | 2013 | ISBN: n/a | ASIN: B00EV0UKMI | 21 pages | EPUB | 0,1 MB

Curcumin – The Miracle of Turmeric – Eastern wisdom meets western science in one of the most potent supplements available
Get the low-down on one of the most powerful natural anti-inflammatory and antidepressant substances known to man
Curcumin is one of the only known supplements that increases levels of BDNF – your brain's own natural "fertilizer"
An introduction to one of the most promising supplements to become available in recent memory from James Lee – the author of "The Methuselah Project – How to live to 100 and beyond".
Unlike many herbal treatments which are called "gentle" as a nice way of saying "not very effective", curcumin's effects on the body are surprisingly potent. Typically if you see something claiming to treat anything from cancer to heart disease to digestive upset, you should be suspicious. However in the case of curcumin, reality appears to match the hype, based on clinical trial data.
In this quick, easy to read guide, James Lee has trawled through all the research and clinical trials for curcumin to give you just the facts
* What exactly is curcumin and what has it been shown to treat?
* What are the different forms of curcumin (such as BMC-95, Meriva, Longvida and Theracumin) and are they effective?
* Are there any side-effects or toxicity concerns?
* Does it interact with my other medications?
* What does the research and clinical trial data say?
Along with certain other supplements such as omega 3 fatty acids, n-acetylcysteine and alpha lipoic acid, curcumin is one of the few supplements which James Lee believes should be almost compulsory for many people. All three of these supplements together provides you with a a potent anti-aging, anti-depressive, liver detoxifying anti-inflammatory arsenal.
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Prescription for Natural Cures

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Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods by James F. Balch, Mark Stengler
English | 2011 | ISBN: 0470891777 | 736 pages | PDF | 9 MB

Prescription for Natural Cures
The revised and updated edition of the bestselling natural health bible- than 500,000 copies sold to date!
Hundreds of thousands of readers have relied on as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice.
* Comprehensive reference of natural remedies for almost 200 common health ailments organized by problem from A to Z
* This revised edition features scores of new supplements and many new conditions
* Up-to-date information reflecting the latest natural health research and treatment recommendations
* Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests
* Down-to-earth descriptions of each health problem and natural remedy

If you and your family want to get better naturally, is an essential health resource you can't afford to be without.
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Healthy Beans: Tastefull and Delicious Recipes

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Healthy Beans: Tastefull and Delicious Recipes – A Herbal Baked Bean Cookbook with Delicious Vegan, Vegetarian and Meat Dishes by Carlos Tex
English | Jan 1, 2015 | ASIN: B00RP0I6JK | 32 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 2 MB
In this book you will find delicious healthy bean recipes. Choose among various recipes and prepare outstanding healthy food.

Healthy Beans: Tastefull and Delicious Recipes
Millions of Americans rush home after work, wondering what they will feed their families.
They may be exhausted from their full day and then have to run off to other family activities for the night.
It can be difficult to figure out what meals will fill the family up.
Most of these families will take the easy route and take their families to a fast food restaurant on their way to the next event.
This idea can get really expensive and is horrible on the health for everyone in the family.

Instead of falling into this rut, check out this cookbook instead.
It is part of a line of cookbooks meant to make your supper decision much easier.
Inside are recipes that you can pick up after work and get a meal on the table for your family in no time.
Check it out and see just how tasty and easy making dinner for your family can be!

Download it now and discover the amazing world of:

Taco Salad

Baked Beans with Sausage BBQ

Black Bean Mexican Lasagne

Simple, tasty and amazing healthy bean recipes for that are easy to prepare
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Infection Protection: How to Fight the Germs That Make You Sick

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Infection Protection: How to Fight the Germs That Make You Sick by Ronald Klatz, Medical Development Management Inc.
English | Mar 26, 2002 | ISBN: 0060184086 | 448 Pages | PDF | 13 MB
Do you have a busy life — and you just can't afford to get sick? Do you often feel out of sorts and fatigued? Is it hard to shake sinus problems, sore throats, digestive upsets, aches and pains, or allergies? Are you concerned about the proliferation of antibiotic-resistant infectious illnesses — and the new threat of devastating diseases such as anthrax, smallpox, and Ebola?

Infection Protection: How to Fight the Germs That Make You Sick
Help is in your hands. Infection Protection is your personal guide to the self-treatment of infections, too often misdiagnosed, that can make you sick for weeks, months, and sometimes for life. Infectious illness is poorly understood by doctors, yet more than 75% of Americans suffer from parasitic, bacterial, fungal, or viral infections manifesting as fatigue, depression, sinus problems, digestive disorders, premature aging, baldness, skin problems, periodontal disease, and more.
From the common cold to E. coli, from allergies to anthrax, Drs. Ronald Klatz and Robert Goldman explain how to survive the modern plague of infectious diseases through "bug-busting" strategies to detoxify the body, boost the immune system, and significantly improve energy and longevity.
You'll learn how to protect your body, your home, your food, your environment, and even your pets by implementing anti-infection remedies from the full spectrum of medical practices: from orthodox Western FDAand AMA-approved therapies to cutting-edge nutritional science to traditional integrative medicine — including Ayurvedic, Asian, herbal, and alternative healing systems. And you'll find out how to heal faster if you do get sick. With this indispensable book in hand, you'll have the tools to beat these hidden invaders and live the healthy, energetic life you deserve.
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The Complete Home Guide to Herbs, Natural Healing, and Nutrition

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Jill Davies, "The Complete Home Guide to Herbs, Natural Healing, and Nutrition"
English | ISBN: 1580911455 | 2004 | EPUB | 288 pages | 3 MB

The Complete Home Guide to Herbs, Natural Healing, and Nutrition
Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find:

Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more.

And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.
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200 Tips, Techniques, and Recipes for Natural Beauty

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200 Tips, Techniques, and Recipes for Natural Beauty by Shannon Buck
2014 | ISBN: 159233654X | English | 144 pages | PDF | 14 MB

200 Tips, Techniques, and Recipes for Natural Beauty
Many of today's beauty products contain harmful chemicals and other additives that most of us don't even know about – and if we did, we wouldn't use them–no more. With you'll learn all that you need to know to make your own organic beauty products. Create delightful lotions and potions in your own kitchen, using all-natural, holistic ingredients like herbs and flowers. Discover conditioning carrier oils, sumptuous butters, and aromatic floral extracts that will nourish you head to toe. Also, use some of the recipes for your overall health, including curative herbal extracts and therapeutically effective essential oils. With step-by-step photographs, clear instructions, and expert tips, each recipe is easy to follow. Give them as gifts or keep them for yourself. Regardless, you'll never want to buy beauty products from the drug store again!

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Antioxidant Properties of Spices, Herbs and Other Sources

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Antioxidant Properties of Spices, Herbs and Other Sources by Denys J. Charles
English | 2012-11-21 | ISBN: 1461443091 | PDF | 475 pages | 15 MB

Antioxidant Properties of Spices, Herbs and Other Sources
The scientific world and modern society today is experiencing the dawning of an era of herbal medicine. Extensive research has shown that aromatic plants are important anti-inflammatory, antioxidant, anti aging and immune boosting delectable foods, with the magic and miracle to boost our immune system providing us with extended and an improved quality of life. Apart from making bland recipes into welcoming or interesting victories, herbs and spices have stirred the minds of the research community to look deeper into its active components from a functional perspective. It is essential to present the scientific and medicinal aspect of herbs and spices together with the analysis of constituents, its medicinal application, toxicology and its physiological effects. Herbs and spices with high levels of antioxidants are in great demand as they tend to promote health and prevent diseases naturally assuring increased safety and reliability for consumers. Herbs and spices are not only known for taste and flavor, but today research has opened up a new realm in which the antioxidant properties of these aromatic plants provide preservation for foods and health benefits for consumers who look forward to concrete scientific research to guide them further and explore herbal medicine.
The aim of this book is to create awareness in society about the reliability of medicinal properties of certain herbs and spices through scientific and scholarly research.
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