Tag Archives: ingredient

Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp Eat Your Greens Kale, Spinach, Collard Greens, and More

FREEDownload : Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More

Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More
English | PDF | 2 Books | 49 MB
Green Foods for Men: Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More.

Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More
List

1.Green Foods for Men: Powerful Foods for a Clean, Healthy Diet

Publisher: Fair Winds
2015
Michael de Medeiros, Jenny Westerkamp
Language: English
ISBN-10: 1592336329
ISBN-13: 978-1592336326
160 Pages
PDF
41.1 MB

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin– It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid WEIGHT LOSS AND fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.

"I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health andâ?¿you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."–David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat

"Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."–Tim Fugger, NFL linebacker

================================

2. Eat Your Greens: Kale, Spinach, Collard Greens, and More

ISBN: 1472386507
2014
PDF
128 pages
7.86 MB

So what's so great about greens? First of all, as the recipes in this book prove, they taste fantastic. What's more, they're a breeze to cook and they're incredibly versatile-you can eat them raw or roasted, steamed or stirfried, tossed into salads, made into a juice, packed into pancakes, or stirred into stews. Greens are as easy on the purse as they are on the waistline. Most importantly, they're packed with musthave nutrients that make you feel good.

Download Links:
rapidgator_net:

Continue reading

The High Fibre NutriBullet Recipe Book: 200 High Fibre Delicious Blast and Smoothie Recipes

FREEDownload : The High Fibre NutriBullet Recipe Book: 200 High Fibre Delicious Blast and Smoothie Recipes

The High Fibre NutriBullet Recipe Book: 200 High Fibre Delicious Blast and Smoothie Recipes (NutriBullet Recipes Book 6) by Susan Fotherington
English | Dec 30, 2014 | ASIN: B00RME4JRC | 226 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 4 MB
All the benefits of raw fruits vegetables nuts and seeds together with high fibre. 200 quick and tasty health fixes especially designed for the final stages of your digestive system!

The High Fibre NutriBullet Recipe Book: 200 High Fibre Delicious Blast and Smoothie Recipes
18 Superfood Blasts with Nuts (made entirely out of superfoods)
18 Superfood Blasts with Seeds (made entirely out of superfoods)
16 Anti Oxidizing Blasts
12 Detoxing and Cleansing Blasts (every ingredient has a detoxing capability)
20 Heart Care Blasts (High in Omega 3)
20 Happiness Deep Sleep and Stress Busting Blasts (High in Tryptophan, Magnesium, Zinc, Vitamins B3, B6, B9)
12 Clear Thinking Brain Food Blasts (High in Omega3, Beta Carotene, Lycopene, Magnesium, Zinc, Vitamins B, C, E)
20 Radiant Skin Nourishing Blasts (High in Anti oxidants, Caroteinoids, Polyphenols, Pectin, Zinc, Vitamins A, C)
32 High Fibre Blasts with Nuts
32 High Fibre Blasts with Seeds

All recipes are stated in Cups and in Grams and in Ounces
All recipes provide at least 10 grams of dietary fibre.
The nutritional breakdown for each recipe is stated in Protein grams, Fat grams, Carb grams, Fibre grams and kcals.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Assorted Magazine Bundle – January 15 2015 (True PDF)

FREEDownload : Assorted Magazine Bundle – January 15 2015 (True PDF)

Assorted Magazine Bundle – January 15 2015 (True PDF)
14 Issues | True PDF | English | 309 MB

Assorted Magazine Bundle – January 15 2015 (True PDF)
List

Birds & Blooms – March 2015 USA

68 Pages | True PDF | English | 15 MB

America's #1 bird and garden magazine brings beautiful yards, gardens and wild birds into your living room with full-color photos, reader-shared stories. You'll love the practical gardening advice, tips and fun family projects.

===============================================

Digital Photo Pro – February 2015 USA

92 Pages | True PDF | English | 17 MB

===============================================

Esquire – February 2015 UK

136 Pages | True PDF | Engish | 31 MB

Every month Esquire covers a diverse range of topics from music to politics, health to fashion, lifestyle tips to inspiring features and, of course, beautiful women. Esquire's heritage of top-class writing and quality journalism, combined with A-list celebrity coverage and great photography gives the readers an informing and entertaining package every month. Esquire is the sharper read for Men who Mean Business.

===============================================

HDVideoPro – February 2015 USA

92 Pages | True PDF | English | 17 MB

HDVideoPro is made with the filmmaker in mind. Each issue is filled with in-depth gear reviews, articles on technique and advice from top videographers.

===============================================

History Magazine – January 2015 USA

56 Pages | True PDF | English | 12 MB

===============================================

Islands Caribbean Travel Life – 2015 USA

76 Pages | True PDF | English | 19 MB

From Bora Bora to the Caribbean, Tahiti to Bali and beyond, ISLANDS is your passport to the world's most extraordinary destinations. Each captivating issue is filled with breathtaking photography and detailed first-hand accounts of the fascinating cultural experiences and tranquil, relaxing escapes unique to each vibrant locale.

===============================================

Outdoor Fitness – February 2015 UK

108 Pages | True PDF | English | 27 MB

Outdoor Fitness, Britain's only magazine dedicated to helping you get fit and train for amazing challenges and events, all in the great outdoors. Each issue is packed with expert advice on how to get in shape and stay fit, alongside inspirational adventures. So whether you want to run a first 10K or take on a desert marathon, try a triathlon or ride 100 miles, climb a Munro or row the Atlantic, we'll be with you every step and pedal stroke of the way.

===============================================

The Family Handyman – February 2015 USA

82 Pages | True PDF | English | 18 MB

===============================================

The New Yorker – January 19, 2015 USA

82 Pages | True PDF | English | 9 MB

The New Yorker offers a signature mix of reporting and commentary on politics, international affairs, and the arts, with fiction, poetry, humor, and cartoons.

===============================================

Total Film – March 2015 UK

148 Pages | True PDF | English | 33 MB

Total Film magazine is perfect for any movie lover. Total Film is the UK's most informative movie magazine, covering everything from Hollywood blockbusters to independent and world cinema with trustworthy reviews, exclusive previews, and access to the hottest stars & filmmakers in the industry.

===============================================

Web Design Tips Tricks & Fixes Vol 3 RE – 2015 UK

180 Pages | True PDF | English | 17 MB

===============================================

What Hi-Fi Sound And Vision – February 2015 UK

156 Pages | True PDF | English | 42 MB

What Hi-Fi? Sound and Vision is the world's leading independent guide to buying and owning hi-fi and home cinema products. Our comprehensive tests help you buy the best equipment for your cash, with the magazine's advice sections giving you step-by-step information on how to get even more from your music and movies.

===============================================

What Mountain Bike – February 2015 UK

132 Pages | True PDF | English | 34 MB

What Mountain Bike is the magazine for all cross-country and trail riders. Written by the most respected team in the business, What Mountain Bike shows readers what to ride, where to ride and how to ride. Packed with inspiring writing and photography, it's an essential ingredient in any mountain biker's diet.

===============================================

WWII History – February 2015 USA

76 Pages | True PDF | English | 11 MB

World War II Military History Magazine is a monthly collection of expert articles charting the dramatic military history of the Second World War.

Download Links:
rapidgator_net:

Continue reading

Japanese Cooking : Top 30 Japanese Meals (Mouth Watering, Popular, Healthy And Newest Japanese Appetizer, Main Dish And Salad)

FREEDownload : Japanese Cooking : Top 30 Japanese Meals (Mouth Watering, Popular, Healthy And Newest Japanese Appetizer, Main Dish And Salad)

Japanese Cooking : Top 30 Japanese Meals (Mouth Watering, Popular, Healthy And Newest Japanese Appetizer, Main Dish And Salad) by Sara J. Blake
English | December 12, 2014 | ASIN: B00QZ8ZQPU | 48 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 3 MB
Guaranteed To Be Top 30 Nutritious, Delicious and Recommended Japanese Meals Cookbook You'll Ever Eat!

Japanese Cooking : Top 30 Japanese Meals (Mouth Watering, Popular, Healthy And Newest Japanese Appetizer, Main Dish And Salad)
Are you looking Nutritious plus Super-Tasty Japanese Meals?

Then you have found the perfect cookbook. You will find different variety of Japanese Meals inside this cookbook. The best part about these recipes is that they are easy to prepare, delicious, recommended and nutritious all at the same time. You'll find following benefits in this cookbook.

=> Each recipe in this cookbook is healthy, tasty and easy to prepare.

=> Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.

=> Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.

=> Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.

=> The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

No matter what your eating style, these Japanese Meals are simply the best collection of wholesome and healthy quick and fast recipes around.
Download:
uploaded_net:

Continue reading

Denver Football Outdoor Cooking and Tailgating Recipes

FREEDownload : Denver Football Outdoor Cooking and Tailgating Recipes

Denver Football Outdoor Cooking and Tailgating Recipes: Mile High Main Courses & Side Dishes ~ Manning Up to Meat & Game (Outdoor Cooking and Tailgating ~ American Football Recipes Book 2) by Coach Kaleb ~ Outdoor Grilling and Tailgating Expert
English | Dec 31, 2014 | ASIN: B00RNM62ZK | 97 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 5 MB
In this Cookbook you will find Incredibly Easy Tailgating Recipes for Entertaining, Special Occasions and Delicious Sports and Outdoor Cooking Consider this your Gameday Party Planning Playbook! Recipes which were awarded the Pigskin Seal of Approval by Offensive Linemen and FAN-atics across the League

Denver Football Outdoor Cooking and Tailgating Recipes
Down, Set, HutThese recipes are Rated Easy, COMPLETE with Full Ingredient Lists and Super Simple Instructions. The only thing that could Possibly make these Tailgating Recipes any Better would be a Lombardi Trophy to put the Leftovers in!

Nothing says the Season is HERE like Burgers & Sandwiches, Quick & Easy Appetizers, Poultry & Seafood, Meat & Game and Anything Else we can Get on the Grill!! There is NO Second String for these GameDay Tailgating Recipes! We're Talking FIRST AND TEN Folks!

OVER 30 TAILGATING RECIPES INSIDE INCLUDING:

BBQ Buckin' Jalapeño Cheeseburger

Smokin' Sweet Chicken Wings with Cherry Barbecue Glaze

Pizza Soup

Beer n Brats

Southwestern Barbecued Brisket with Ancho Chile Sauce

ALSO INSIDE:

Enter for a Chance to WIN Your Favorite NFL Jersey

Denver Broncos Snack Helmets

"Who Else Wants to Discover Simple Secret Recipes for Mouth Watering, Fall Off The Bone Ribs, Chicken & BBQ Sauce So Tasty You'll Be the Envy of the Neighborhood."

Barbecue Secrets Revealed and FREE TIPS!

Competition BBQ Secrets and Professional Barbecue Recipes!

As Seen On TV ~ Make Your Favorite Restaurant Dishes At Home! Cheesecake Factory, KFC, Olive Garden, PF Chang's, Red Lobster, Chili's

Quick and Easy Fat Burning Recipes

IRRESISTIBLE OFFER ~ 20 Cookbooks for Only $20 ~THOUSANDS MORE RECIPES

How To Make Homemade Wine ~ Complete Illustrated Guide

Instant Access to Dozens of Cakes, Cookies and Candies Online Training Videos and Community ~ Stories, Recipes, Pictures and MORE!

100 Healthy Raw Snacks and Treats ~ No Cook Recipes

Complete Paleo Recipe Guide To Eating Healthy

Ultimate Betting Systems – 15 Hidden Secrets/Loopholes Are Revealed! INCLUDING – Sports Betting Loophole That Wins 100% Of The Time!
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Nigella Express 130 Recipes for Good Food, Fast

FREEDownload : Nigella Express 130 Recipes for Good Food, Fast

Nigella Express 130 Recipes for Good Food, Fast
English | ISBN: 1401322433, 0701181850 | mobi/pdf | 400 pages | 107 MB
The Domestic Goddess is back–and this time it's instant. Nigella and her style of cooking have earned a special place in our lives, symbolizing all that is best, most pleasurable, most hands-on, and least fussy about good food. But that doesn't mean she wants us to spend hours in the kitchen, slaving over a hot stove.

Nigella Express 130 Recipes for Good Food, Fast
Featuring fabulous fast foods, ingenious shortcuts, terrific time-saving ideas, effortless entertaining tips, and simple, scrumptious meals, Nigella Express is her solution to eating well when time is short. Here are mouthwatering meals, quick to prepare and easy to follow, that you can conjure up after a day in the office or on a busy weekend for family or unexpected guests. This is food you can make as you hit the kitchen running, with vital advice on how to keep your pantry stocked and your freezer and fridge stacked. When time is precious, you can't spend hours shopping, so you need to make life easier by being prepared. Not that these recipes are basic–though they are always simple–but it's important to make every ingredient earn its place, minimizing effort by maximizing taste. Here too is great food that can be prepared quickly but cooked slowly in the oven, leaving you time to have a bath, a drink, talk to friends, or help the children with their homework–minimum stress for maximum enjoyment . . .

Nigella Express features a new generation of fast food–never basic, never dull, always doable, quick, and delicious.

Featuring recipes seen on Food Network's Nigella Express series.
DOWNLOAD LINKS:
Buy Premium To Support Me & Get Resumable Support & Max Speed
Uploaded.net:

Continue reading

Nigella Express 130 Recipes for Good Food, Fast

FREEDownload : Nigella Express 130 Recipes for Good Food, Fast

Nigella Express 130 Recipes for Good Food, Fast
English | ISBN: 1401322433, 0701181850 | mobi/pdf | 400 pages | 107 MB
The Domestic Goddess is back–and this time it's instant. Nigella and her style of cooking have earned a special place in our lives, symbolizing all that is best, most pleasurable, most hands-on, and least fussy about good food. But that doesn't mean she wants us to spend hours in the kitchen, slaving over a hot stove.

Nigella Express 130 Recipes for Good Food, Fast
Featuring fabulous fast foods, ingenious shortcuts, terrific time-saving ideas, effortless entertaining tips, and simple, scrumptious meals, Nigella Express is her solution to eating well when time is short. Here are mouthwatering meals, quick to prepare and easy to follow, that you can conjure up after a day in the office or on a busy weekend for family or unexpected guests. This is food you can make as you hit the kitchen running, with vital advice on how to keep your pantry stocked and your freezer and fridge stacked. When time is precious, you can't spend hours shopping, so you need to make life easier by being prepared. Not that these recipes are basic–though they are always simple–but it's important to make every ingredient earn its place, minimizing effort by maximizing taste. Here too is great food that can be prepared quickly but cooked slowly in the oven, leaving you time to have a bath, a drink, talk to friends, or help the children with their homework–minimum stress for maximum enjoyment . . .

Nigella Express features a new generation of fast food–never basic, never dull, always doable, quick, and delicious.

Featuring recipes seen on Food Network's Nigella Express series.
DOWNLOAD LINKS:
Buy Premium To Support Me & Get Resumable Support & Max Speed
Uploaded.net:

Continue reading

Statistical Methods and Reasoning for the Clinical Sciences

FREEDownload : Statistical Methods and Reasoning for the Clinical Sciences

Eiki Satake, "Statistical Methods and Reasoning for the Clinical Sciences"
English | ISBN: 1597564338 | 2015 | 303 pages | PDF | 10 MB

Statistical Methods and Reasoning for the Clinical Sciences
The growing emphasis on evidence-based practice has increased the importance of using clinical studies for empirical demonstration of the efficacy of clinical interventions. As a result, speech-language pathologists and audiologists must be well-versed in research methods and statistical analysis. In fact, a demonstrated knowledge of statistics (including a stand-alone course in statistics) is a requirement of ASHA certification effective September 1, 2014. is the ideal textbook to meet the need for a solid understanding of statistics for communication sciences and disorders. The author clearly defines and illustrates the foundational concepts of statistics, including statistical vocabulary, population parameters, sampling methods, and descriptive methods like measures, correlation, and regression. Emphasis is placed on the topic of probability because a firm grasp of the probabilistic approach is essential for any clinician to generate a precise diagnosis. The readers of this textbook will: Comprehend how clinical research reflects a series of steps that conform with the scientific method of problem solving (observation, hypothesis formation, hypothesis testing, verification, and evaluation). Appreciate the importance of including rationales in a research study that entail three interrelated tasks: description (why it was done), explanation (what was done and to whom), contextualization (how the results relate to other bodies of knowledge). Distinguish between "statistical significance" and "clinical significance." Value the importance of scientific literacy as a major ingredient of evidence practice. With its comprehensive scope and timely content is the ideal text for students of communication sciences and disorders who wish to engage in truly evidence-based practice.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

German cookbook: Top 30 German soups, dessert And salad recipes. Yummy german recipes (Vol. 1)

FREEDownload : German cookbook: Top 30 German soups, dessert And salad recipes. Yummy german recipes (Vol. 1)

German cookbook: Top 30 German soups, dessert And salad recipes. Yummy german recipes (Vol. 1) by Martina Werner
English | December 13, 2014 | ASIN: B00R0END4O | 76 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 3 MB
Guaranteed To Be Top 30 Nutritious, Delicious and Recommended German Meals Cookbook You'll Ever Eat!

German cookbook: Top 30 German soups, dessert And salad recipes. Yummy german recipes (Vol. 1)
Are you looking Nutritious plus Super-Tasty German Meals?
Then you have found the perfect cookbook. You will find different variety of German Meals inside this cookbook. The best part about these recipes is that they are easy to prepare, delicious, recommended and nutritious all at the same time. You'll find following benefits in this cookbook.

=> Each recipe in this cookbook is healthy, tasty and easy to prepare.

=> Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.

=> Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.

=> Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.

=> The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.

For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!

No matter what your eating style, these German Meals are simply the best collection of wholesome and healthy quick and fast recipes around.

Now that you know more about this book and why it is for you don't forget to scroll up the page and click on the buy button above so you can start enjoying your delicious and quick German Meals right now!
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading