Tag Archives: Lessons

When Anger Hurts: Quieting the Storm Within, 2nd Edition

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When Anger Hurts: Quieting the Storm Within, 2nd Edition by Matthew McKay PhD, Peter D. Rogers, Judith McKay
2003 | ISBN: 1572243449 | English | 320 pages | EPUB | 0.4 MB

When Anger Hurts: Quieting the Storm Within, 2nd Edition
A major revision of the best-selling classic — a quarter of a million copies sold.

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

Discover how to create your own personal intervention strategy for controlling angry impulses
Recognize anger-triggering thoughts and learn ways to challenge them
Learn how to control anger-generating stress
Recognize the early warning signals of anger and find out how to cool down before things get really hot
When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

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UNBORED Games: Serious Fun for Everyone

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UNBORED Games: Serious Fun for Everyone by Elizabeth Foy Larsen, Joshua Glenn
2014 | ISBN: 162040706X | English | 176 pages | EPUB | 67 MB

UNBORED Games: Serious Fun for Everyone
UNBORED Games has all the smarts, creativity, and DIY spirit of the original UNBORED ("It's a book! It's a guide! It's a way of life!" -Los Angeles Magazine), but with a laser-like focus on the activities we do for pure fun: to while away a rainy day, to test our skills and stretch our imaginations-games. There are more than seventy games here, 50 of them all new, plus many more recommendations, and they cover the full gambit, from old-fashioned favorites to today's high-tech games. The book offers a gold mine of creative, constructive fun: intricate clapping games, bike rodeo, Google Earth challenges, croquet golf, capture the flag, and the best ever apps to play with Grandma, to name only a handful. Gaming is a whole culture for kids to explore, and the book will be complete with gaming history and interviews with awesome game designers. The lessons here: all games can be self-customized, or hacked. You can even make up your own games. Some could even change the world.

The original UNBORED has taken its place as a much beloved, distinctly contemporary family brand. UNBORED Games extends the franchise — to be followed by UNBORED Adventure — in a new handy flexibound format, illustrated in full color throughout. Soon, there will be a whole shelf of serious fun the whole family can enjoy indoors, outdoors, online and offline.
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Modeling and Simulation-Based Systems Engineering Handbook

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Modeling and Simulation-Based Systems Engineering Handbook (Engineering Management) by Daniele Gianni and Andrea D'Ambrogio
English | 2014 | ISBN: 1466571454 | 513 pages | PDF | 49,7 MB

Modeling and Simulation-Based Systems Engineering Handbook
The capability modeling and simulation (M&S) supplies for managing systems complexity and investigating systems behaviors has made it a central activity in the development of new and existing systems. However, a handbook that provides established M&S practices has not been available. Until now. details the M&S practices for supporting systems engineering in diverse domains. It discusses how you can identify systems engineering needs and adapt these practices to suit specific application domains, thus avoiding redefining practices from scratch.

Although M&S practices are used and embedded within individual disciplines, they are often developed in isolation. However, they address recurring problems common to all disciplines. The editors of this book tackled the challenge by recruiting key representatives from several communities, harmonizing the different perspectives derived from individual backgrounds, and lining them up with the book's vision. The result is a collection of M&S systems engineering examples that offer an initial means for cross-domain capitalization of the knowledge, methodologies, and technologies developed in several communities. These examples provide the pros and cons of the methods and techniques available, lessons learned, and pitfalls to avoid.

As our society moves further in the information era, knowledge and M&S capabilities become key enablers for the engineering of complex systems and systems of systems. Therefore, knowledge and M&S methodologies and technologies become valuable output in an engineering activity, and their cross-domain capitalization is key to further advance the future practices in systems engineering. This book collates information across disciplines to provide you with the tools to more efficiently design and manage complex systems that achieve their goals.
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Frommer’s Los Angeles 2006

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Frommer's Los Angeles 2006 By Matthew Richard Poole
Publisher: Frommer's 2005 | 338 Pages | ISBN: 0764595938 | PDF | 4 MB

Frommer’s Los Angeles 2006
Completely updated every year (unlike most of the competition), features gorgeous full-color photos of the sights and experiences that await you in the City of Angels. We give you insider tips on ocean-view dining, celebrity spotting, power shopping, and bargain hunting–plus how to become a game show contestant, where to go for surfing lessons, where to enter a karaoke contest, and where to find kid-friendly attractions and restaurants. We also cover side trips to Long Beach, the Orange Coast, Santa Catalina Island, Palm Springs, and Santa Barbara.
You'll travel LA (and beyond) like a pro with our candid recommendations and planning advice. Also included are accurate regional and town maps (including an illustrated map of the Sunset Strip), up-to-date advice on finding the best package deals, a free color fold-out map, and an online directory that makes trip-planning a snap.
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iSpeak Greek Phrasebook (MP3 Disc): See Hear 1,200 Travel Phrases

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iSpeak Greek Phrasebook (MP3 Disc): See + Hear 1,200 Travel Phrases
Publisher: McGraw Hill | 2008 | ISBN: 007160426X | English/Greek | MP3 128 Kbps | Lenght: 00:25:57 | 22.98 Mb
"Modern Greek lessons for English speakers.
Put 1,200 Greek phrases in your pocket, and enjoy your travel experience without getting lost in translation."

iSpeak Greek Phrasebook (MP3 Disc): See + Hear 1,200 Travel Phrases
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Classic Tales: Level 2: Thumbelina Activity Book & Play by NA

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Classic Tales: Level 2: Thumbelina Activity Book & Play by NA
English | Mar 15, 2012 | ISBN: 0194239195 | 11 Pages | PDF | 3 MB
This richly illustrated series of retold fairy tales for children aged 5-12 years old will bring an extra dimension to your English teaching. With listening, speaking, reading, writing, and drama activities, Classic Tales graded readers make it easy for you to create complete language lessons around a popular and engaging traditional tale.

Classic Tales: Level 2: Thumbelina Activity Book & Play by NA
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Classic Tales: Level 2: Thumbelina Activity Book & Play by NA

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Classic Tales: Level 2: Thumbelina Activity Book & Play by NA
English | Mar 15, 2012 | ISBN: 0194239195 | 11 Pages | PDF | 3 MB
This richly illustrated series of retold fairy tales for children aged 5-12 years old will bring an extra dimension to your English teaching. With listening, speaking, reading, writing, and drama activities, Classic Tales graded readers make it easy for you to create complete language lessons around a popular and engaging traditional tale.

Classic Tales: Level 2: Thumbelina Activity Book & Play by NA
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Implementing Sustainability: The New Zealand Experience

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Implementing Sustainability: The New Zealand Experience (RTPI Library Series) by Caroline L. Miller
English | 2011-02-03 | ISBN: 0415495504, 0415495512 | PDF | 248 pages | 7,6 MB

Implementing Sustainability: The New Zealand Experience
New Zealand's Resource Management Act (RMA) was hailed as a radical new approach to planning that would both achieve better environmental outcomes and benefit developers by working rapidly and more efficiently.

This book examines the lessons that can be learned by planning practitioners across the world. It focuses on the realities of implementing the RMA for the planning profession, the community and the political system within which planning must always operate.
Offering a practitioner's insight, the book looks at those strategies and techniques that have proved successful, and spells out what can be applied to the planning systems of other countries.
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Implementing Sustainability: The New Zealand Experience

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Implementing Sustainability: The New Zealand Experience (RTPI Library Series) by Caroline L. Miller
English | 2011-02-03 | ISBN: 0415495504, 0415495512 | PDF | 248 pages | 7,6 MB

Implementing Sustainability: The New Zealand Experience
New Zealand's Resource Management Act (RMA) was hailed as a radical new approach to planning that would both achieve better environmental outcomes and benefit developers by working rapidly and more efficiently.

This book examines the lessons that can be learned by planning practitioners across the world. It focuses on the realities of implementing the RMA for the planning profession, the community and the political system within which planning must always operate.
Offering a practitioner's insight, the book looks at those strategies and techniques that have proved successful, and spells out what can be applied to the planning systems of other countries.
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