Tag Archives: Longevity

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet

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Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet by Kristina Newman
English | 2014 | ASIN: B00RNFSV42 | 65 pages | EPUB/MOBI | 1 MB

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet
You can download "Paleo Drink Recipes" For FREE on the last page of the book

After a long day, walk in the door to the enticing aroma of a delicious, slow-cooked dinner.
Those who promote and practice a Paleo diet believe that they can achieve the same muscular physique and even longevity which our ancestors enjoyed during their times. Aside from these benefits, there are numerous studies that have linked this diet to other health benefits. This includes the control of diabetes and high blood cholesterol. However, most individuals practice this diet in order to lose weight and to achieve a fit body.
There is no better way to practice this diet but to eat mouthwatering heartwarming slow cooker meals made every day by you. This recipe book contains delicious paleo crockpot recipes for everyday meals that will truly satisfy the soul. You won't even notice that you are on a diet.
This book contains proven recipes and tips on how you can make quick, easy paleo slow cooker recipes. It will provide you with everything you need to know from tools, ingredients, and recipes to storage. It doesn't just offer the standard paleo recipes, it contains a large variety of crock pot recipes to choose from.

Here Is A Preview Of What You'll Learn

Paleo 101
Paleo Diet Basics
Paleo Diet Food
Paleo Diet Benefits
Crockpot Tips and Tricks
Paleo Slow Cooker Recipes
Crockpot Paleo Breakfast
Crockpot Paleo Snacks or Appetizers Recipes
Crockpot Paleo Soup or Stew Recipes
Crockpot Paleo Main Course Recipes
Crockpot Paleo Dessert Recipes
Much, much more!
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Polyamines: A Universal Molecular Nexus for Growth, Survival, and Specialized Metabolism

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Polyamines: A Universal Molecular Nexus for Growth, Survival, and Specialized Metabolism by Tomonobu Kusano and Hideyuki Suzuki
English | 2015 | ISBN: 4431552111 | 336 pages | PDF | 7,7 MB

Polyamines: A Universal Molecular Nexus for Growth, Survival, and Specialized Metabolism
This book covers key topics in polyamine research from a range of organisms, including plants, mammals, and prokaryotes such as bacteria and archaea. The book provides an introduction to general concepts in the field of polyamine research, as well as more detailed information. With the availability of genome sequence data from a broad range of organisms, the evolution of the genes involved in polyamine metabolism is discussed. The mode of action of polyamines has been shown to be dependent on cation channels, and this mechanism is described in the book. The origin of polyamine transporters (from bacteria, yeasts, and plants) is described. The various effects of polyamines on growth and survival are also documented. The book details the mechanisms of polyamine homeostasis and the role of polyamine molecules as precursors of secondary metabolites such as plant alkaloids and toxins derived from spiders and wasps. The role of polyamines in longevity and disease is discussed. A link between polyamine contents and cancer progression is reported, as is the use of polyamine metabolites as diagnostic markers in the initial stages of cancer. Moreover, a novel approach that utilizes the polyamine pathway of a parasite as a drug target in African sleeping sickness is described. Therefore, this book is a valuable resource, both as a textbook for undergraduate and graduate students and also as a reference book for front-line polyamine researchers.
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Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

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Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength by Arthur Rosenfeld
English | 2013 | ISBN: 0738216607 | 272 pages | PDF | 3,3 MB

Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
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Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

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Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength by Arthur Rosenfeld
English | 2013 | ISBN: 0738216607 | 272 pages | PDF | 3,3 MB

Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
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Raw Energy in a Glass

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Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being by Stephanie L. Tourles
English | 2014 | ISBN: 1612122485 | 288 pages | EPUB | 8 MB

Raw Energy in a Glass
Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is required: Tourles uses a high-powered kitchen blender to turn raw ingredients into satisfying drinks. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices.
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Raw Energy in a Glass

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Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being by Stephanie L. Tourles
English | 2014 | ISBN: 1612122485 | 288 pages | EPUB | 8 MB

Raw Energy in a Glass
Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is required: Tourles uses a high-powered kitchen blender to turn raw ingredients into satisfying drinks. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices.
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Mental Well-Being: International Contributions to the Study of Positive Mental Health

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Mental Well-Being: International Contributions to the Study of Positive Mental Health By Corey L.M. Keyes
2013 | 386 Pages | ISBN: 940075194X | PDF | 3 MB

Mental Well-Being: International Contributions to the Study of Positive Mental Health
This book provides a new generation of research in which scholars are investigating mental health and human development as not merely the absence of illness or dysfunction, but also the presence of subjective well-being. Subjective well-being is a fundamental facet of the quality of life. The quality of an individual's life can be assessed externally and objectively or internally and subjectively. From an objective standpoint, other people measure and judge another's life according to criteria such as wealth or income, educational attainment, occupational prestige, and health status or longevity. Nations, communities, or individuals who are wealthier, have more education, and live longer are considered to have higher quality of life or personal well-being. The subjective standpoint emerged during the 1950s as an important alternative to the objective approach to measuring individual's well-being. Subjectively, individuals evaluate their own lives as evaluations made, in theory, after reviewing, summing, and weighing the substance of their lives in social context.
Research has clearly shown that measures of subjective well-being, which are conceptualized as indicators of mental health (or ‘mental well-being'), are factorially distinct from but correlated with measures of symptoms of common mental disorders such as depression. Despite countless proclamations that health is not merely the absence of illness, there had been little or no empirical research to verify this assumption. Research now supports the hypothesis that health is not merely the absence of illness, it is also the presence of higher levels of subjective well-being.
In turn, there is growing recognition of the personal and social utility of subjective well-being, both higher levels of hedonic and eudaimonic wellbeing. Increased subjective well-being has been linked with higher personal and social ‘goods': higher business profits, more worker productivity, greater employee retention; increased protection against mortality; increased protection against the onset and increase of physical disability with aging; improved cognitive and immune system functioning; and increased levels of social capital such as civic responsibility, generativity, community involvement and volunteering. This edited volume brings together for the first time the growing scientific literature on positive mental health that is now being conducted in many countries other than the USA and provides students and scholars with an invaluable source for teaching and for generating new ideas for furthering this important line of research.
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System Design for Telecommunication Gateways

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System Design for Telecommunication Gateways
by Alexander Bachmutsky
English | 2010 | ISBN: 047074300X | 512 pages | PDF | 7.45 MB

System Design for Telecommunication Gateways
"System Design for Telecommunication Gateways provides a thorough review of designing telecommunication network equipment based on the latest hardware designs and software methods available on the market.

Focusing on high-end efficient designs that challenge all aspects of the system architecture, this book helps readers to understand a broader view of the system design, analyze all its most critical components, and select the parts that best fit a particular application. In many cases new technology trends, potential future developments, system flexibility and capability extensions are outlined in preparation for the longevity typical for products in the industry.

Key features:
Combines software and hardware aspects of the system design.
Defines components and services supported by open-source and commercial basic and extended software platforms, including operating systems, middleware, security, routing, management layer and more.
Focuses on disruptive technologies.
Provides guidelines for developing software architectures based on multi-threaded, multi-process, multi-instance, multi-core, multi-chip, multi-blade and multi-chassis designs.
Covers a number of advanced high-speed interconnect and fabric interface technologies and their commercial implementations.
Presents different system form factors from compact pizza-box styles to medium and large bladed systems, including IBM BladeCenter, ATCA and microTCA-based chassis. Describes different mezzanine cards, such as PMC, PrPMC, XMC, AMC and others."
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The Business of iOS App Development: For iPhone, iPad and iPod touch, 3rd edition (EPUB)

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The Business of iOS App Development: For iPhone, iPad and iPod touch, 3rd edition By Dave Wooldridge, Taylor Pierce
2014 | 440 Pages | ISBN: 1430262389 | EPUB + MOBI | 8 MB + 9 MB
Updated and expanded for the new Apple iOS8, The Business of iOS App Development, Third Edition shows you how to incorporate marketing and business savvy into every aspect of the design and development process, giving your app the best possible chance of succeeding in the App Store.
This book is written by experienced developers with business backgrounds, taking you step-by-step through cost-effective marketing techniques that have proven successful for professional iOS app creators-perfect for independent developers on shoestring budgets. No prior business knowledge is required.

The Business of iOS App Development: For iPhone, iPad and iPod touch, 3rd edition (EPUB)
The phenomenal success of the iPhone, iPad and the iPod touch have ushered in a "gold rush" for developers, but with well over a million apps in the highly competitive App Store, it has become increasingly difficult for new apps to stand out in the crowd. Achieving consumer awareness and sales longevity for your iOS app requires a lot of organization and some strategic planning. This is the book you wish you had read before you launched your first app!

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