Tag Archives: Lose

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet

FREEDownload : Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet by Kristina Newman
English | 2014 | ASIN: B00RNFSV42 | 65 pages | EPUB/MOBI | 1 MB

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet
You can download "Paleo Drink Recipes" For FREE on the last page of the book

After a long day, walk in the door to the enticing aroma of a delicious, slow-cooked dinner.
Those who promote and practice a Paleo diet believe that they can achieve the same muscular physique and even longevity which our ancestors enjoyed during their times. Aside from these benefits, there are numerous studies that have linked this diet to other health benefits. This includes the control of diabetes and high blood cholesterol. However, most individuals practice this diet in order to lose weight and to achieve a fit body.
There is no better way to practice this diet but to eat mouthwatering heartwarming slow cooker meals made every day by you. This recipe book contains delicious paleo crockpot recipes for everyday meals that will truly satisfy the soul. You won't even notice that you are on a diet.
This book contains proven recipes and tips on how you can make quick, easy paleo slow cooker recipes. It will provide you with everything you need to know from tools, ingredients, and recipes to storage. It doesn't just offer the standard paleo recipes, it contains a large variety of crock pot recipes to choose from.

Here Is A Preview Of What You'll Learn

Paleo 101
Paleo Diet Basics
Paleo Diet Food
Paleo Diet Benefits
Crockpot Tips and Tricks
Paleo Slow Cooker Recipes
Crockpot Paleo Breakfast
Crockpot Paleo Snacks or Appetizers Recipes
Crockpot Paleo Soup or Stew Recipes
Crockpot Paleo Main Course Recipes
Crockpot Paleo Dessert Recipes
Much, much more!
So, why wait?
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

CFDs For Dummies, Australian Edition

FREEDownload : CFDs For Dummies, Australian Edition

CFDs For Dummies, Australian Edition by David Land
2011 | ISBN: 1742169392 | English | 320 pages | PDF | 3 MB

CFDs For Dummies, Australian Edition
Created especially for the Australian customer!
Take advantage of the bestfeatures of these versatilederivatives

CFDs enable you to have control over a wide variety of financial products for just a fraction of their underlying value. But with their potential for higher return also comes higher risk. CFDs For Dummies gives you clear advice on how to make the most of these exciting products – while managing your risk at all times.

Diversify your portfolio and increase your trading opportunities – trade across various financial instruments, including shares, foreign exchange, indices and commodities, within Australia and internationally

Use stop loss orders and position sizing – manage your risk by knowing how much you stand to lose if you get a trade wrong, before you even open it

Develop your trading strategy – analyse your trading behaviour, develop a trading plan and track your progress
Work out short- and longer-term trading strategies – hold your positions open for only a few hours, or over several months
Take advantage of short selling strategies – make profits in a falling market, or hedge your overall portfolio against short-term losses

Open the book and find:

How much to leverage your trading account
How to manage trading across different time zones – and get some sleep!
Strategies to invest in commodity CFDs such as oil CFDs and gold CFDs
Ways announcements and news releases can affect prices – and how you can manage this through your trading strategy
How technical analysis can help you identify trading opportunities
Whether you really need to spend a lot of money on your charting software
Download Links:

Continue reading

On Balance

FREEDownload : On Balance

On Balance
Language: English | EPUB / MOBI | ISBN-10: 0374212570 | 2010 | 336 pages | 0.2 MB / 0.3 MB
"Balancing acts," writes Adam Phillips, "are entertaining because they are risky, but there are situations in which it is more dangerous to keep your balance than to lose it." In these exhilarating and casually brilliant essays, the philosopher and psychoanalyst examines literature, fairy tales, works of art, and case studies to reveal the paradoxes inherent in our appetites and fears. How do we know when enough is enough? Are there times when too much is just right? Why is Cinderella's biggest problem not the prince but other women? What can Richard III's furious sense of his own helplessness tell us of our own desires? On Balance shows Phillips's bravura gift for linking disparate ideas and the dreamers that dreamed them into something beautiful, revelatory, and essential.

On Balance
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss

FREEDownload : Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss

Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss by Manuel Villacorta MS RD
English | Dec 30, 2014 | ISBN: 0757318215 | 284 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 59 MB
What exactly is the superfood Incan diet, and what makes eating the Peruvian way so beneficial? In his third book, Manuel Villacorta lays out the important elements that make his dieting plan a well-seasoned recipe for long-lasting health.

Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss
"Superfood" is not just a buzz-word or a passing vogue; it's the integral component to leading a healthy lifestyle, a word many of us are recognizing by the minute. As these once obscure products find broader distribution and consumers have greater access, superfoods are finding their way into mainstream supermarkets, gradually becoming a staple to the American diet. The benefits of consuming Peruvian superfoods are astonishing: from fighting cancer and reducing inflammation to boosting energy and enhancing memory- these foods have it all. In his Peruvian superfoods diet, Villacorta provides simple yet thorough explanations of weight-loss, anti-aging, and disease-fighting concepts by using an appealing page layout displaying beautiful color photography, easy-to-read bullet points, and sidebars summarizing each health benefit.

What makes Villacorta's book so enticing, aside from his mouth-watering recipes, is that he offers specific meal plans geared towards both men and women looking to lose weight and lead a healthier life. He has also created custom 7-day meal plans for vegans, vegetarians, omnivores, and gluten-free diet preferences. By using the core principles from his first book, Eating Free, Villacorta proves to his readers that they can successfully follow a super-health weight-loss plan, easily gain the skill in cooking from scratch, dine with elegance, and reduce every-day stress.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Smoothies: Enjoy 50 Top Rated Smoothies Under One Book Each With A Tasty Flavor & Unique Taste

FREEDownload : Smoothies: Enjoy 50+ Top Rated Smoothies Under One Book Each With A Tasty Flavor & Unique Taste

Smoothies: Enjoy 50+ Top Rated Smoothies Under One Book Each With A Tasty Flavor & Unique Taste (Smoothies, Smoothie Recipes, Smoothies Book, Drinks, Smoothies Recipe Book, Smoothies For Health ) by Alexandra Alexa
English | Jan 10, 2015 | ASIN: B00S46B8WG | 56 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 4 MB
Discover How To Create Magnificent And Yummy Smoothies From Easy-To-Find Ingredients!

Smoothies: Enjoy 50+ Top Rated Smoothies Under One Book Each With A Tasty Flavor & Unique Taste
This Book Will Show You About How You Can Prepare Yummy and Professional Smoothies Without Being A Professional!

It Is Written In Nice And Easy Way To Make Sure That It Facilitates And Satisfies Majority Of The Audience!

Written For All Those Who Are Willing To Learn How To Make Smoothies or Want to Improve existing Skills in this regard

This Smoothies Book Can Be Used by Beginners, As Well As Those Well Informed Chefs.

This Book Contains Effective Strategies And Easy Tips On How To Facilitate Yourself And Amaze The Guests By Preparing Delicious Smoothies At Home And Unique Way Of Serving It.
You No Longer Need To Spend A Lot Of Money On Kinds of Smoothies in Restaurants. The Smoothies Included In This Book Are Very Easy To Follow And Fun To Prepare.
Almost All Smoothies Are Quite Simple & Tasty
Following Are The Core Points Of This book That Will Do Much Good For You!

=>Each Smoothie in this book Is Healthy, Tasty And Easy To Prepare.
=>Illustrates How To Initiate And Achieve The Best Possible Outcome In Shape Of A Recipe When You're Done With The Instructions.
=>Calculative And Efficient Way Of Utilizing Ingredients
=>Allow You To Use The Ingredients Categorically And In Precise Quantity.
=>Table Of The Content Makes It Easier For You To Prioritize The Topic Of Your Interest.
=>Eye-Catching Picture With All The Recipes Will Help You Find, How The Recipe Would Look Like At The Time Of Serving.

=>For A Quick Glance Just Scroll Up And Hit "Look Inside" Feature To Check Out The Table Of Contents.
Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher!
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense

FREEDownload : Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense

David Kahn, "Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense"
English | ISBN: 0312331770 | 2004 | EPUB | 196 pages | 2.8 MB

Krav Maga: An Essential Guide to the Renowned Method–for Fitness and Self-Defense
Master the moves of krav maga-the international self-defense and physical fitness sensation

Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker-and it is also an amazing workout.

Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga-and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:
*What is Krav Maga all about
*Instruction on how to protect your body's vulnerable target and learn weapons defense combat
*Use an opponent's momentum to fuel your counterattack
*Escape all kinds of grips and holds
*Combine training punches, kicks, and other moves into a powerful conditioning workout—to lose weight, increase core strength, and improve muscle tone
*Use specially designed drills and a 12-week training program to become a kravist—a smart and prepared fighter

Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

FREEDownload : Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook by Celby Richoux
English | Jan 8, 2015 | ISBN: 1623155207 | ASIN: B00S1Q8L7Y | 250 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 10 MB
All the recipes you'll ever need to live and eat well on the ketogenic diet! Celby Richoux was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet.

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
But all that changed once she adopted its high fat, low carb principles.

You too can reap the benefits of the ketogenic diet with Bacon & Butter, your ultimate companion for keto cooking, today and every day. Whether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Celby's recipes will boost your health and change the way you think about food forever. Features include:

* Clear explanations of why fat is your friend
* At-a-glance charts of keto-friendly foods
* Ideas for how to handle social situations-from office parties to holiday family dinners-while doing keto
* Handy nutritional information for each recipe, plus suggestions for keeping track of your nutrients

Enjoy the classic flavors of all your favorite foods with keto-friendly recipes that will keep your diet on track and your taste buds happy.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Taking the Vegan Challenge: A Guide to Going Vegan for 30 Days to Lose up to 20 Pounds!

FREEDownload : Taking the Vegan Challenge: A Guide to Going Vegan for 30 Days to Lose up to 20 Pounds!

Taking the Vegan Challenge: A Guide to Going Vegan for 30 Days to Lose up to 20 Pounds! (Your body – Your friend) by Anna I. Jäger
English | Jan 10, 2015 | ASIN: B00S3Y0DOI | 38 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 3 MB
Have you tried diet after diet to try and shed those extra pounds only to find that they keep on coming back? This time, try a diet that is proven to not only be effective but healthy, too! As soon as you go vegan, you'll start noticing the pounds drop away and as long as you keep it up, the weight will stay off.

Taking the Vegan Challenge: A Guide to Going Vegan for 30 Days to Lose up to 20 Pounds!
Learn everything you need to know about the vegan diet and let this book finally put the myths to rest. You'll not only get the facts about going vegan but real, practical tips for making the change in your own life. If you're worried about breaking the budget, this book offers you a fully nutritious, 100% vegan diet plan for just $35 per week. By going vegan, you'll lose weight, not money!

With this book by bestselling vegan author Anna I. Jäger, you can take a breath and finally learn what's true, what's false, and what you need to do become vegan and live the healthy, happy life you've always dreamed of living. In these short 5 chapters, many of your questions about the vegan diet will be answered. You may have stumbled upon this diet in hopes of losing weight. On that count, you will not be disappointed. When done right, the vegan diet can help you lose all those unwanted pounds quickly and safely. And this book will help you do it right!

As you read through these chapters, you'll learn
* what exactly it means to be vegan
* some of the amazing benefits you'll get if you go vegan
* the facts behind 10 of the most common myths about the vegan diet
* simple and effective tips and tricks for starting your vegan diet and stick-ing to it, and;
* a complete diet and budget plan for a 30 day vegan challenge that will help you lose weight, improve your health, and feel better (all or just $35 per week)!
Say goodbye to those unhealthy and untested crash diets and fad diets and say hello to the scientifically proven, healthy, and effective vegan diet. Get this book today and get ready to make a change in your life that will actually make a difference!
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy

FREEDownload : Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy

Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy: (Wheat Free Cookbook, Sugar Free Cookbook, Wheat Free Recipes, Baking, Wheat Belly) by Michael E. Reese
English | Jan 11, 2015 | ASIN: B00S4GV3DA | 173 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 4 MB
Sugar is America's Deadliest Addiction. That's WHY i have published this cookbook to HELP YOU.

Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy
Do You Want a Sugar-Free Living?
You Want To Make Delicious & Healthy Wheat-Free AND Sugar FREE Meals for Your Family and Friends But You Don't Know How?

Discover The Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy.

This Book Will Teach You Step-by-Step on How To Make Wheat & Sugar-Free Breakfast, Lunch & Dinner.

Whoever says that healthy eating has to be boring has obviously been living under a rock.

Whether it is because you are trying to lose weight, deal with food intolerances, or you simply want a total makeover with your eating habits, this book will change your life!

This cookbook has 100 scrumptious recipes that are sure to excite your taste buds minus the unwanted wheat and refined sugars. The book is packed with unique and amazing recipes from soups to salads and side dishes, from quick snacks to different types of pasta, vegetarian and meat entrees, from hearty breakfast ideas to decadent desserts.

You will never run out of ideas to impress your family and friends at the dinner table.

Here Is A Preview Of What You'll Learn After Downloading Wheat & Sugar-Free Kindle book:

Heartwarming Soups
Appetizing Salads & Sides
Tasty Snackables
Lovely Pasta Dishes
Healthy Veggie Courses
Savory Poultry Meals
Flavorful Seafood Dishes
Delightful Breakfast Ideas
Refreshing Smoothies
Guilt-Free Desserts

You'll Find The Following Main Benefits in This Wheat & Sugar-Free Cookbook.

=> Proven steps on how to prepare healthy wheat and sugar free meals.

=> The navigation between the chapters has been made super easy.

=> The wheat and sugar free recipes kindle book comes with Linked table of contents which made jumping to your preferred chapter very easy by just clicking on the title.

Take Action Right Away To Make Easy and Healthy Wheat & Sugar Free Meals!
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

The Escape Manifesto: Quit Your Corporate Job. Do Something Different!

FREEDownload : The Escape Manifesto: Quit Your Corporate Job. Do Something Different!

The Escape Manifesto: Quit Your Corporate Job. Do Something Different! by Escape The City
English | 2013 | ISBN: 0857083627 | 280 pages | EPUB | 0,7 MB

The Escape Manifesto: Quit Your Corporate Job. Do Something Different!
Rob, Dom and Mikey were fed up with the corporate treadmill. When they decided to change careers, they looked for a website to help them escape – except there wasn't one. So they started their own. Three years later and they have started a movement called Escape the City. Over 100,000 people have joined www.escapethecity.org in pursuit of exciting and unconventional careers. They are the first online start-up in the world to raise more than £500,000 in investment equity crowdfunding – and they did this entirely from their own membership.

The Escape Manifesto is the book that the guys wish they had read three years ago on the London Underground when they were commuting back and forth from their corporate cubicles. It is an inspirational call to action, packed with practical advice and encouragement. If you work in a corporate job that doesn't make you tick and you have ever wondered whether there is more to life, this book is for you. Step off the corporate treadmill – find an exciting job, start your own business, or go on a big adventure. Stop dreaming, start planning and do something different!

Reader Feedback

"Fab book- inspired me to plan my escape in Jan 2014 to India to clear my head after 29 years in social work then starting my own business. If not now, when?!" – Fionna

"My inspiration to take the step out of banking was driven by your book. I had been thinking about it for about a year but I kept putting off leaving the salaried job, that is until a friend left work and handed me a copy." – Selina

"The Escape Manifesto is a fantastic book. Page after page really hit the note with me.. I'm leaving my city job to take some time out travelling South America and see what happens!" – Scott

"The Manifesto has really helped me in my decision and continuing motivation to leave consulting. So, I'd like to say a massive thank you." – Victoria

"I'm so excited to have 'escaped'!! Thanks to the Escape Manifesto for giving me the motivation and push I needed to seek out opportunities I can be passionate about." – Australian Lawyer in London

"I'd like to let you know that your website and book! helped me 'escape' my job as management consultant in the Netherlands. I will be moving to Sri Lanka this November to work as general manager of a turtle conservation project, with my girlfriend. I found the job on your site. I'm so excited!" – Andre

"I lost track of the number of times I stopped to read out passages to my wife which expressed the exact same thoughts and emotions as I'd been feeling myself, it's always good to know you're not the first to have felt this way. I got a bit carried away with the highlighter and have built a to-do list off the back of it." – Graham

"Loving the Escape manifesto, I'm planning my escape from finance to conservation for August 2014." – Scott

"Your book is by my bed – making notes from the money chapter hopefully I'll have news soon." – Victoria

"I'm reading your book right now. I'm halfway through but I couldn't resist contacting you before I finish it. It is the perfect reference for finding a new career path and escaping the status quo and pressure from society – very good book!" – Daniel

"Your book has made me feel so good about my situation and I now believe I'm doing all the right things to give my plans a good old go. Life is so short and you have nothing to lose. Nothing!!!" – Ed

"Even the shittiest day brightens up when I read your blog, your book or just the pics you post on Facebook." – Dagmar

"Well chaps, I did it! Quit my job in senior leadership in a blue chip corporate. Now what???? Halfway thru your book and I had the eureka moment – "I'll write a book too" so, after blasting out a proposal I now have a contract with a publishing house. My new life as a writer started 3 months ago, you guys gave me the nudge I needed. Thanks!" – Andrew

"I just wanted to say briefly THANK YOU! You wrote a great book! I found myself on many pages! THANKS for writing down your ideas and thoughts and for founding ESC! Just registered. All the best and good luck to you!" – Franziska

rapidgator_net:

Continue reading