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Learning from Leonardo: Decoding the Notebooks of a Genius

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Learning from Leonardo: Decoding the Notebooks of a Genius by Fritjof Capra
English | 2013 | ISBN: 1609949897 | 384 pages | EPUB | 19 MB

Learning from Leonardo: Decoding the Notebooks of a Genius
eonardo da Vinci was a brilliant artist, scientist, engineer, mathematician, architect, inventor, writer, and even musician—the archetypal Renaissance man. But he was also, Fritjof Capra argues, a profoundly modern man. Not only did Leonardo invent the empirical scientific method over a century before Galileo and Francis Bacon, but Capra's decade-long study of Leonardo's fabled notebooks reveal him as a systems thinker centuries before the term was coined. He believed the key to truly understanding the world was in perceiving the connections between phenomena and the larger patterns formed by those relationships. This is precisely the kind of holistic approach the complex problems we face today demand. Capra describes seven defining characteristics of Leonardo da Vinci's genius and includes a list of over forty discoveries Leonardo made that weren't rediscovered until centuries later. Leonardo pioneered entire fields—fluid dynamics, theoretical botany, aerodynamics, embryology. Capra's overview of Leonardo's thought follows the organizational scheme Leonardo himself intended to use if he ever published his notebooks. So in a sense, this is Leonardo's science as he himself would have presented it. Leonardo da Vinci saw the world as a dynamic, integrated whole, so he always applied concepts from one area to illuminate problems in another. For example, his studies of the movement of water informed his ideas about how landscapes are shaped, how sap rises in plants, how air moves over a bird's wing, and how blood flows in the human body. His observations of nature enhanced his art, his drawings were integral to his scientific studies, and he brought art and science together in his extraordinarily beautiful and elegant mechanical and architectural designs. Obviously, we can't all be geniuses on the scale of Leonardo da Vinci. But by exploring the mind of the preeminent Renaissance genius, we can gain profound insights into how best to address the challenges of the 21st century.
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Must You Go? My Life with Harold Pinter

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Must You Go? My Life with Harold Pinter By Antonia Fraser
Publisher: Na.n A. Ta.le.se 2010 | 336 Pages | ISBN: 0385532504 | EPUB | 12 MB

Must You Go? My Life with Harold Pinter
Fraser is a highly regarded British biographer, and the late Harold Pinter, her husband, was a Nobel-winning British playwright. So, the circle they generally traveled in was made up of not only fellow writers but also, because of their individual and combined celebrity, fellow celebrities. Fraser's latest book is both joyous and sad. The former because she shares diary entries concerning her relationship with Pinter (they lived together from August 1975 until Christmas 2008), and it was obviously a stimulating love-match. And sad because the book ends when it does because of Pinter's death from cancer; his struggle with the disease had been years-long. As expected, given their fame and the fame of their associates, lots of name-dropping goes on here. This is not, of course, the story of two starving artists trying to scratch together a living in some cold-water flat. But privileged as they were, they nevertheless experienced the normal highs and lows together, and the result is a poignant read. Serious readers will generate demand for this title, and they will respond with gratitude to Fraser's intimacy.
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Green Smoothie Revolution: The Radical Leap Towards Natural Health

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Green Smoothie Revolution: The Radical Leap Towards Natural Health by Victoria Boutenko
English | 2009 | ISBN: 1556438125 | 184 pages | EPUB | 3,3 MB

Green Smoothie Revolution: The Radical Leap Towards Natural Health
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
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Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy

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Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy: (Wheat Free Cookbook, Sugar Free Cookbook, Wheat Free Recipes, Baking, Wheat Belly) by Michael E. Reese
English | Jan 11, 2015 | ASIN: B00S4GV3DA | 173 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 4 MB
Sugar is America's Deadliest Addiction. That's WHY i have published this cookbook to HELP YOU.

Wheat & Sugar-Free Cookbook: Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy
Do You Want a Sugar-Free Living?
You Want To Make Delicious & Healthy Wheat-Free AND Sugar FREE Meals for Your Family and Friends But You Don't Know How?

Discover The Top 100 Healthy Wheat and Sugar-Free Recipes To Lose Weight & Have More Energy.

This Book Will Teach You Step-by-Step on How To Make Wheat & Sugar-Free Breakfast, Lunch & Dinner.

Whoever says that healthy eating has to be boring has obviously been living under a rock.

Whether it is because you are trying to lose weight, deal with food intolerances, or you simply want a total makeover with your eating habits, this book will change your life!

This cookbook has 100 scrumptious recipes that are sure to excite your taste buds minus the unwanted wheat and refined sugars. The book is packed with unique and amazing recipes from soups to salads and side dishes, from quick snacks to different types of pasta, vegetarian and meat entrees, from hearty breakfast ideas to decadent desserts.

You will never run out of ideas to impress your family and friends at the dinner table.

Here Is A Preview Of What You'll Learn After Downloading Wheat & Sugar-Free Kindle book:

Heartwarming Soups
Appetizing Salads & Sides
Tasty Snackables
Lovely Pasta Dishes
Healthy Veggie Courses
Savory Poultry Meals
Flavorful Seafood Dishes
Delightful Breakfast Ideas
Refreshing Smoothies
Guilt-Free Desserts

You'll Find The Following Main Benefits in This Wheat & Sugar-Free Cookbook.

=> Proven steps on how to prepare healthy wheat and sugar free meals.

=> The navigation between the chapters has been made super easy.

=> The wheat and sugar free recipes kindle book comes with Linked table of contents which made jumping to your preferred chapter very easy by just clicking on the title.

Take Action Right Away To Make Easy and Healthy Wheat & Sugar Free Meals!
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Matrices and Simplex Algorithms: A Textbook in Mathematical Programming and Its Associated Mathematical Topics

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Matrices and Simplex Algorithms: A Textbook in Mathematical Programming and Its Associated Mathematical Topics by Aaart R. Heesterman
English | October 4, 2013 | ISBN: 9400979436 | 766 Pages | PDF | 16 MB
This is a textbook devoted to mathematical programming algorithms and the mathematics needed to understand such algorithms. It was mainly written for economists, but the mathematics itself obviously has relevance for other disciplines. It is a textbook as well a~ in parts, a contribution to new knowledge. There is, accordingly, a broad ordering of climbing sophistication, the earlier chapters being purely for the student, the later chapters being more specialist and containing some element of novelty on certain points. The book is edited in five parts. Part I deals with elementary matrix operations, matrix inversion, determinants, etc.

Matrices and Simplex Algorithms: A Textbook in Mathematical Programming and Its Associated Mathematical Topics
Part II is mainly devoted to linear programming. As far as students' readability is concerned, these two parts are elementary undergraduate material. However, I would claim, in particular with respect to linear programming, that I do things more efficiently than the standard textbook approach has it. This refers mainly to the search for a feasible solution i.e. Chapter 9, and to upper and lower limits, i.e. Chapter 10. I have also argued that the standard textbook treatment of degeneracy misses a relevant problem, namely that of accuracy. In short, I would invite anyone who has the task of writing or designing an LP-code, to first acquaint himself with my ideas. viii INTRODUCTION Parts III and IV are concerned with nonlinear programming.
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Matrices and Simplex Algorithms: A Textbook in Mathematical Programming and Its Associated Mathematical Topics

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Matrices and Simplex Algorithms: A Textbook in Mathematical Programming and Its Associated Mathematical Topics by Aaart R. Heesterman
English | October 4, 2013 | ISBN: 9400979436 | 766 Pages | PDF | 16 MB
This is a textbook devoted to mathematical programming algorithms and the mathematics needed to understand such algorithms. It was mainly written for economists, but the mathematics itself obviously has relevance for other disciplines. It is a textbook as well a~ in parts, a contribution to new knowledge. There is, accordingly, a broad ordering of climbing sophistication, the earlier chapters being purely for the student, the later chapters being more specialist and containing some element of novelty on certain points. The book is edited in five parts. Part I deals with elementary matrix operations, matrix inversion, determinants, etc.

Matrices and Simplex Algorithms: A Textbook in Mathematical Programming and Its Associated Mathematical Topics
Part II is mainly devoted to linear programming. As far as students' readability is concerned, these two parts are elementary undergraduate material. However, I would claim, in particular with respect to linear programming, that I do things more efficiently than the standard textbook approach has it. This refers mainly to the search for a feasible solution i.e. Chapter 9, and to upper and lower limits, i.e. Chapter 10. I have also argued that the standard textbook treatment of degeneracy misses a relevant problem, namely that of accuracy. In short, I would invite anyone who has the task of writing or designing an LP-code, to first acquaint himself with my ideas. viii INTRODUCTION Parts III and IV are concerned with nonlinear programming.
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Effective Time Management Tips and Skills to Increase Productivity and Save Time

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Tracy Weaver, "Effective Time Management Tips and Skills to Increase Productivity and Save Time"
2014 | ASIN: B00OZ9KLGA | 19 pages | EPUB | 0,2 MB

Effective Time Management Tips and Skills to Increase Productivity and Save Time
Learn How to Add 2 to 4 Hours of Productive Time to Your Day, Every Day!

What could you do with up to 4 more hours in a day to do what you need to get done? You're about to discover how to save time and be more productive in your day, which leads to more time in your life. Does this sound familiar? I used to wake up and immediately get to the office as fast as I could so I could get a jump on my to do items. Maybe I would grab some drive thru on the way, just to save more time. I would stay late and finish answering all of the emails and voicemails I had piled up. I never took any classes in the things I was interested in, I never read any books, I never went to lunch with my friends…all because I just didn't have the time.

However, I would look around and see people I knew coming in at a normal time, going to lunch, getting the promotions and making more money than me (easily looked up on sites like glassdoor.com).

I had my brand new Franklin planner so why wasn't I keeping up with them? I finally got fed up with it all and got back to basics. Plain ole paper and pen were my best friends while I took some real time to research the best time management tools and methodologies. Over time and constant trial and error I finally figured out a system that works and felt like it was my duty to share it with others.

Do these methods work? In the last year, I have gone from a back room worker to my boss' most trusted employee where we discuss the current business and its future. I have increased my income by 40% and rising! I spend all evenings and weekends with my family and have been creating lasting bonds and memories. I get to work at a normal time and I leave at a normal time, yet everyone comments on how much I get done.

Obviously just reading this book will not bestow these great benefits, it has taken me a consistent daily effort to achieve everything I have today. It is very easy to do, but also easy not to do. Find your motivation and get to work today. Hopefully you can find some golden nuggets to implement in your own life and take back control over your time!
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The Physiology and Pathophysiology of Exercise

Jrgen M. Steinacker, Susan A. Ward – The Physiology and Pathophysiology of Exercise
Published: 1997-01-31 | ISBN: 1461377005, 0306454920 | PDF | 333 pages | 22 MB

This book contains the manuscripts from the International Conference of the same name, which took place in Ulm in 1994. After a historic introduction, the physiological basis of muscular fatigue and systemic limitations to maximum exercise in healthy subjects are discussed.
This is followed by papers on the pathophysiology of exercise intolerance, sports specific limitations to exercise in health and disease, and discussions on improving exercise tolerance in health and disease. Most of the scientific chapters (over 40 in total) are adequately referenced and together they create a wide reaching overview of many aspects of the physiology and pathophysiology of exercise tolerance; some chapters do little more than give a broad overview of their topic but because this is done in a fairly brief way, with references for the interested reader to pursue the subject further, it is entirely acceptable.
A comprehensive index helps to make the publication suitable as a reference book of the area, but, because it is a record of conference proceedings, there are obviously some limitations to its effectiveness as a reference book. To provide a uniform coverage of all aspects of exercise physiology and pathophysiology is beyond the scope of a meeting of only a few days' duration. There are inevitably some gaps in the book that would have been filled if the book had been designed as a reference book. The book also has the advantages of conference proceedings, however, and this goes a long way to compensate: the chapter contributors are recognised experts in their fields, and the material is as close to being current as is possible.

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