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When Anger Hurts: Quieting the Storm Within, 2nd Edition

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When Anger Hurts: Quieting the Storm Within, 2nd Edition by Matthew McKay PhD, Peter D. Rogers, Judith McKay
2003 | ISBN: 1572243449 | English | 320 pages | EPUB | 0.4 MB

When Anger Hurts: Quieting the Storm Within, 2nd Edition
A major revision of the best-selling classic — a quarter of a million copies sold.

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

Discover how to create your own personal intervention strategy for controlling angry impulses
Recognize anger-triggering thoughts and learn ways to challenge them
Learn how to control anger-generating stress
Recognize the early warning signals of anger and find out how to cool down before things get really hot
When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

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Musicians Institute – Keyboard Technique 1

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Musicians Institute – Keyboard Technique 1
Publisher: Musicians Institute/WBH MusicWorks (2014)
English | PDF | 505 Pages | 143 MB
This book is required for the Musicians Institute Keyboard program, Quarter 1.

Musicians Institute – Keyboard Technique 1
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The Sexual History of London: From Roman Londinium to the Swinging City—Lust, Vice, and Desire Across the Ages

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Catharine Arnold, "The Sexual History of London: From Roman Londinium to the Swinging City—Lust, Vice, and Desire Across the Ages"
English | ISBN: 0312600348, 1250015308 | 2011 | EPUB/MOBI | 384 pages | 3 MB

The Sexual History of London: From Roman Londinium to the Swinging City—Lust, Vice, and Desire Across the Ages
If Paris is the city of love, then London is the city of lust. From the bath houses of Roman Londinium to the sexual underground of the twentieth century and beyond, this is an entertaining, vibrant chronicle of London and sex through the ages.

For more than a thousand years, England's capital has been associated with desire, avarice, and the sins of the flesh. Richard of Devises, a monk writing in 1180, warned that "every quarter abounds in great obscenities." As early as the second century AD, London was notorious for its raucous festivities and disorderly houses, and throughout the centuries the bawdy side of life has taken easy root and flourished.

In The Sexual History of London, award-winning popular historian Catharine Arnold turns her gaze to London's relationship with vice through the ages. London has always traded in the currency of sex. Whether pornographic publishers on Fleet Street, or courtesans parading in Haymarket, its streets have long been witness to colorful sexual behavior. In an accessible, entertaining style, Arnold takes us on a journey through the fleshpots of London from earliest times to present day. Here are buxom strumpets, louche aristocrats, popinjay politicians, and Victorian flagellants-all vying for their place in London's league of licentiousness.

From sexual exuberance to moral panic, the city has seen the pendulum swing from Puritanism to hedonism and back again. With latter chapters looking at Victorian London and the sexual underground of the twentieth century and beyond, this is a fascinating and vibrant chronicle of London at its most raw and ribald.
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The Rough Guide to Prague, 8th edition

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The Rough Guide to Prague, 8th edition by Rob Humphreys
English | 2011 | ISBN: 1405382511 | 303 pages | PDF | 11,8 MB

The Rough Guide to Prague, 8th edition
"The Pocket Rough Guide Prague" is your essential guide to the Czech capital; covering all the key sights, hotels, restaurants, shops and bars you need to know about. Slim, stylish and utterly pocketable, it comes with a full-colour pull-out map to help you find your way around – the only map of its kind to be marked with every single listing from the guide. The easy-to-use "Pocket Rough Guide Prague" includes brand new itineraries and a Best of Prague section picking out the highlights you won't want to miss, plus detailed listings to guide you from picture-postcard views of Prague castle and the atmospheric old Jewish quarter to grand Art Nouveau cafes and traditional backstreet pubs serving the best beer in Europe.

Whether you have a few days or a week to fill, "The Pocket Rough Guide Prague" will help you make the most of your trip.
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Fast, Fat Quarter Baby Quilts with M’Liss Rae Hawley

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Fast, Fat Quarter Baby Quilts with M'Liss Rae Hawley: Make Darling Doll, Infant, & Toddler Quilts – Bonus Layette Set by M'Liss Rae Hawley
English | June 16, 2009 | ISBN: 1571205276 | 88 Pages | PDF | 72 MB
Take your French braid quilts in dramatic new directions with bold new shapes and sizes, techniques, and colors. 8 projects.

Fast, Fat Quarter Baby Quilts with M’Liss Rae Hawley
Create beautiful soft and cuddly quilts for your little ones – or to give as gifts. Wrap up your little ones with these 10 delightfully soft and cuddly handmade quilts. Master quilter M'Liss Rae Hawley teaches you everything you need to know to create wonderful snuggly cotton and flannel quilts for infants and toddlers. This volume also includes an inspirational gallery of over 40 quilts, plus a bonus layette set and 2 adorable doll quilts to make from your leftovers.
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Fast, Fat Quarter Baby Quilts with M’Liss Rae Hawley

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Fast, Fat Quarter Baby Quilts with M'Liss Rae Hawley: Make Darling Doll, Infant, & Toddler Quilts – Bonus Layette Set by M'Liss Rae Hawley
English | June 16, 2009 | ISBN: 1571205276 | 88 Pages | PDF | 72 MB
Take your French braid quilts in dramatic new directions with bold new shapes and sizes, techniques, and colors. 8 projects.

Fast, Fat Quarter Baby Quilts with M’Liss Rae Hawley
Create beautiful soft and cuddly quilts for your little ones – or to give as gifts. Wrap up your little ones with these 10 delightfully soft and cuddly handmade quilts. Master quilter M'Liss Rae Hawley teaches you everything you need to know to create wonderful snuggly cotton and flannel quilts for infants and toddlers. This volume also includes an inspirational gallery of over 40 quilts, plus a bonus layette set and 2 adorable doll quilts to make from your leftovers.
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The Garden District of New Orleans

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The Garden District of New Orleans by Jim Fraiser and West Freeman
English | 2012 | ISBN: 193411068X | 288 pages | PDF | 36,5 MB

The Garden District of New Orleans
has enthralled residents and visitors alike since it arose in the 1830's with its stately white-columned Greek Revival mansions and double-galleried Italianate houses decorated with lacy cast iron. Photographer West Freeman evokes the romance of this elegant neighborhood with lovely images of private homes, dazzling gardens, and public structures. Author Jim Fraiser vividly details the historical significance and architectural styles of more than a hundred structures and chronicles both the political and cultural evolution of the neighborhood.

The Garden District, unlike the French Quarter, evolved under the auspices of predominantly Anglo-American architects hired by newly arriving, and newly wealthy, Americans. Beyond these wealthy homeowners, the Garden District also offers a startlingly diverse and freewheeling history teeming with African American slaves, free men and women of color, French, Italians, Germans, Jews, and Irish, all of whom helped fashion it into one of America's first suburbs and most extraordinary neighborhoods. Fraiser animates the Garden District's story with such notables as Mark Twain; Jefferson Davis; occupying Union general Benjamin Butler; flamboyant steamboat captain Thomas Leathers; crusading Reverend Theodore Clapp; Confederate generals Jubal Early and Leonidas Polk; jazzmen Joe "King" Oliver and Nate "Kid" Ory; champion pugilist John L. Sullivan; local authors Grace King, George Washington Cable, and Anne Rice; Mayor Joseph Shakespeare; architects Henry Howard, Lewis Reynolds, and Thomas Sully; cotton magnate Henry S. Buckner; and Louisiana Lottery co-founder John A. Morris.

In words and photographs, Fraiser and Freeman explore the unexpected evolution of this district and reveal how war, plagues, politics, religion, cultural conflict, and architectural innovation shaped the incomparable Garden District.
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How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life

Scott Adams, "How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life"
2013 | ISBN-10: 0241003709, 1591846919 | 256 pages | EPUB, MOBI, AZW3 | 3,7 MB
Dilbert creator Scott Adams' funny memoir about his many failures and what they eventually taught him about success

Scott Adams has probably failed at more things than anyone you've ever met. So how did he go from hapless office worker and serial failure to the creator of Dilbert, one of the world's most famous comic strips, in just a few years?

No career guide can offer advice that works for everyone. Your best bet is to study the ways of others who made it big and try to glean some tricks that make sense for you. So here Scott Adams tells how he turned one failure after another – including a corporate career, inventions, investments, and two restaurants – into something successful. Along the way he discovered some unlikely truths. Goals are for losers; systems are for winners. Forget 'passion'; what you need is personal energy.

In this brilliant book, Adams shows us how to invite failure in, embrace it, then pick its pocket. While you laugh at his failures, you'll discover some helpful ideas for your own path to personal victory.

Scott Adams is the creator of Dilbert, one of the most popular and widely-distributed comic strips of the past quarter century. He has been a full-time cartoonist since 1995, after 16 years as a technology worker for companies like Crocker National Bank and Pacific Bell. His many bestsellers include The Dilbert Principle and Dogbert's Top Secret Management Handbook. He lives outside of San Francisco.

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