Tag Archives: reach

The Vibrant Relationship: A Handbook for Couples and Therapists

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The Vibrant Relationship: A Handbook for Couples and Therapists (Systemic Thinking and Practice) by Kirsten Seidenfaden, Piet Draiby
2011 | ISBN: 185575813X | English | 170 pages | PDF | 5 MB

The Vibrant Relationship: A Handbook for Couples and Therapists
There is no quick and easy way to a mature, strong, and mindful relationship. The journey consists of small steps towards creating increasing confidence for each other as you learn to counter your old habits, survival strategies, and seemingly uncontrollable emotions. Experiencing the way differences can be enriching and not just threatening for your relationship is also part of the processes described in this book.

The Vibrant Relationship is not just a book that promotes marriage or relationship per se. It is an optimistic book about new opportunities which are just within our reach – if we make a small effort.

Creating and sustaining a vibrant relationship is one of the most difficult challenges we come across in our lives. But when we do succeed, it is the source of a truly deep and lasting happiness. To succeed, we need some tools to help us on our way.

This is a book about the opportunities to begin or continue a good development in your relationship.

The book is divided in easy to grasp sections of theory and practical exercises. In the first part of the book two of Denmark's most experienced practitioners in couples' therapy, psychologist Kirsten Seidenfaden and psychiatrist Piet Draiby, explain why we tend to get confused about love. In the exercise section of the book they provide some simple, yet very efficient, tools to help us find out where we lost our way and how we can remain in a loving vibrant relationship for the rest of our lives.

This book is a manual in the true sense of the word. It is a book that offers practical advice and important background information when your relationship is failing or when dreams and vitality are on standby. This book can help you get back on track when your life together is light-years away from what you hoped for at the beginning of your relationship.

The book is illustrated with collages by the internationally recognized artist Victor IV.
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Making Space: How the Brain Knows Where Things Are

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Jennifer M. Groh, "Making Space: How the Brain Knows Where Things Are"
English | ISBN: 0674863216 | 2014 | 218 pages | PDF | 5 MB

Making Space: How the Brain Knows Where Things Are
Knowing where things are seems effortless. Yet our brains devote tremendous computational power to figuring out the simplest details about spatial relationships. Going to the grocery store or finding our cell phone requires sleuthing and coordination across different sensory and motor domains. Making Space" traces this mental detective work to explain how the brain creates our sense of location. But it goes further, to make the case that spatial processing permeates all our cognitive abilities, and that the brain s systems for thinking about space may be the systems of thought itself. Our senses measure energy in the form of light, sound, and pressure on the skin, and our brains evaluate these measurements to make inferences about objects and boundaries. Jennifer Groh describes how eyes detect electromagnetic radiation, how the brain can locate sounds by measuring differences of less than one one-thousandth of a second in how long they take to reach each ear, and how the ear s balance organs help us monitor body posture and movement. The brain synthesizes all this neural information so that we can navigate three-dimensional space. But the brain s work doesn t end there. Spatial representations do double duty in aiding memory and reasoning. This is why it is harder to remember how to get somewhere if someone else is driving, and why, if we set out to do something and forget what it was, returning to the place we started can jog our memory. In making space the brain uses powers we did not know we have."
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Molecular Mechanisms Underpinning the Development of Obesity

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Molecular Mechanisms Underpinning the Development of Obesity by Clevio Nobrega PhD and Raquel Rodriguez-Lopez PhD
English | 2014 | ISBN: 3319127659 | 194 pages | PDF | 5 MB

Molecular Mechanisms Underpinning the Development of Obesity
Obesity is a multi-factorial disease, in which an excess of accumulated body fat can reach levels capable of affecting health. It results from an interplay between environmental factors, eating behavior, genes, epigenetics, and neuronal stimuli. The main aim of this book is to provide a state-of-the-art revision about the molecular mechanisms underpinning the development of obesity, reviewing the current knowledge in areas like monogenic and polygenic obesity forms, but also providing an updated view of the emerging knowledge about epigenetics, nutrigenomics, and neuronal aspects that also contribute to obesity.
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Molecular Mechanisms Underpinning the Development of Obesity

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Molecular Mechanisms Underpinning the Development of Obesity by Clevio Nobrega PhD and Raquel Rodriguez-Lopez PhD
English | 2014 | ISBN: 3319127659 | 194 pages | PDF | 5 MB

Molecular Mechanisms Underpinning the Development of Obesity
Obesity is a multi-factorial disease, in which an excess of accumulated body fat can reach levels capable of affecting health. It results from an interplay between environmental factors, eating behavior, genes, epigenetics, and neuronal stimuli. The main aim of this book is to provide a state-of-the-art revision about the molecular mechanisms underpinning the development of obesity, reviewing the current knowledge in areas like monogenic and polygenic obesity forms, but also providing an updated view of the emerging knowledge about epigenetics, nutrigenomics, and neuronal aspects that also contribute to obesity.
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Agroecology, Ecosystems, and Sustainability

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Agroecology, Ecosystems, and Sustainability (Advances in Agroecology) by Noureddine Benkeblia
2014 | ISBN: 1482233010 | English | 393 pages | PDF | 12 MB

Agroecology, Ecosystems, and Sustainability
We hear a lot about how agriculture affects climate change and other environmental issues, but we hear little about how these issues affect agriculture. When we look at both sides of the issues, we can develop better solutions for sustainable agriculture without adversely affecting the environment. explores a modern vision of ecology and agricultural systems, so that crop production can be sustainably developed without further environmental degradation.

With contributions from experts from more than 20 countries, the book describes how to make the transition to modern agroecology to help the environment. It examines the global availability of natural resources and how agroecology could allow the world population to reach the goal of global sustainable ecological, agricultural, and food production systems. The book discusses important principles that regulate agroecological systems, including crop production, soil management, and environment preservation.

Making the link between theory and practices, the book includes examples of agroecology such as an interdisciplinary framework for the management of integrated production and conservation landscapes and the use of mechanized rain-fed farming and its ecological impact on drylands. An examination of how ecology and agriculture can be allied to ensure food production and security without threatening our environment, the text shows you how natural resources can be used in a manner to create a "symbiosis" to preserve ecological systems and develop agriculture.
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Agroecology, Ecosystems, and Sustainability

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Agroecology, Ecosystems, and Sustainability (Advances in Agroecology) by Noureddine Benkeblia
2014 | ISBN: 1482233010 | English | 393 pages | PDF | 12 MB

Agroecology, Ecosystems, and Sustainability
We hear a lot about how agriculture affects climate change and other environmental issues, but we hear little about how these issues affect agriculture. When we look at both sides of the issues, we can develop better solutions for sustainable agriculture without adversely affecting the environment. explores a modern vision of ecology and agricultural systems, so that crop production can be sustainably developed without further environmental degradation.

With contributions from experts from more than 20 countries, the book describes how to make the transition to modern agroecology to help the environment. It examines the global availability of natural resources and how agroecology could allow the world population to reach the goal of global sustainable ecological, agricultural, and food production systems. The book discusses important principles that regulate agroecological systems, including crop production, soil management, and environment preservation.

Making the link between theory and practices, the book includes examples of agroecology such as an interdisciplinary framework for the management of integrated production and conservation landscapes and the use of mechanized rain-fed farming and its ecological impact on drylands. An examination of how ecology and agriculture can be allied to ensure food production and security without threatening our environment, the text shows you how natural resources can be used in a manner to create a "symbiosis" to preserve ecological systems and develop agriculture.
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Social: Why Our Brains Are Wired to Connect (Audiobook)

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Social: Why Our Brains Are Wired to Connect [Audiobook] by Matthew D. Lieberman
English | November 5, 2013 | ISBN: 1452667705, ASIN: B00GDKVV4K | MP3@64 kbps | 11 hrs 17 mins | 319 MB
Narrator: Mike Chamberlain | Genre: Science/Psychology/Sociology
We are profoundly social creatures – more than we know.
In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world – other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten.

Social: Why Our Brains Are Wired to Connect (Audiobook)
Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI – including a great deal of original research conducted by Lieberman and his UCLA lab — shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species.

Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.

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Amazing World Geography: A Book of Answers for Kids (The New York Public Library)

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Amazing World Geography: A Book of Answers for Kids (The New York Public Library) By Andrea Sutcliffe
Publisher: W.i.l.e.y 2002 | 176 Pages | ISBN: 0471392960 | PDF | 8 MB

Amazing World Geography: A Book of Answers for Kids (The New York Public Library)
Follow the Ring of Fire from New Zealand to South America. Navigate the Blue Nile and walk the Great Wall of China. Meet the first person to reach the South Pole and witness the "Green Revolution" in India. Explore the people, landscapes, and languages of our fascinating planet and uncover the answers to all your questions about world geography . . .
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White Plague (A Joe Rush Novel, Book 1)

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White Plague (A Joe Rush Novel, Book 1) by James Abel
2015 | Duration: 11 hours and 17 mins | ISBN: 1611764068 | MP3 128 kbps, 2 channels | 620 MB
by James Abel (Author), Ray Porter (Narrator)

White Plague (A Joe Rush Novel, Book 1)
In the frozen waters of the Arctic, Marine bioterror expert Joe Rush races to save a submarine crew from a lethal threat
"The pleas for help stopped coming just after five in the morning, Washington time. The Pentagon staffers cleared for handling sensitive messages sat in horror for a moment and then tried other ways to reach the victims. Nothing worked so they called the Director, who phoned me."
In the remote, frozen waters of the Arctic Ocean, the high-powered and technically advanced submarine U.S.S. Montana is in peril. Adrift and in flames, the boat-and the entire crew-could be lost. The only team close enough to get to them in time is led by Marine doctor and bio-terror expert Joe Rush.
With only thirty-six hours before the surviving crew perish, Joe and his team must race to rescue the Montana and ensure that the boat doesn't fall into enemy hands. Because a fast-approaching foreign submarine is already en route, and tensions may explode.
But that's the least of their troubles. For the surviving sailors are not alone on the sub. Something is trapped with them. Something deadly lethal. Something that plagued mankind long ago, when it devastated the entire world. And the crew of the Montana has unknowingly set it free. Now, Joe and his team must not only find a way to save the Montana and her crew, but stop a lethal horror of apocalyptic consequence from being unleashed on all humanity.
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White Plague (A Joe Rush Novel, Book 1)

FREEDownload : White Plague (A Joe Rush Novel, Book 1)

White Plague (A Joe Rush Novel, Book 1) by James Abel
2015 | Duration: 11 hours and 17 mins | ISBN: 1611764068 | MP3 128 kbps, 2 channels | 620 MB
by James Abel (Author), Ray Porter (Narrator)

White Plague (A Joe Rush Novel, Book 1)
In the frozen waters of the Arctic, Marine bioterror expert Joe Rush races to save a submarine crew from a lethal threat
"The pleas for help stopped coming just after five in the morning, Washington time. The Pentagon staffers cleared for handling sensitive messages sat in horror for a moment and then tried other ways to reach the victims. Nothing worked so they called the Director, who phoned me."
In the remote, frozen waters of the Arctic Ocean, the high-powered and technically advanced submarine U.S.S. Montana is in peril. Adrift and in flames, the boat-and the entire crew-could be lost. The only team close enough to get to them in time is led by Marine doctor and bio-terror expert Joe Rush.
With only thirty-six hours before the surviving crew perish, Joe and his team must race to rescue the Montana and ensure that the boat doesn't fall into enemy hands. Because a fast-approaching foreign submarine is already en route, and tensions may explode.
But that's the least of their troubles. For the surviving sailors are not alone on the sub. Something is trapped with them. Something deadly lethal. Something that plagued mankind long ago, when it devastated the entire world. And the crew of the Montana has unknowingly set it free. Now, Joe and his team must not only find a way to save the Montana and her crew, but stop a lethal horror of apocalyptic consequence from being unleashed on all humanity.
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