Tag Archives: (SAD),

Must You Go? My Life with Harold Pinter

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Must You Go? My Life with Harold Pinter By Antonia Fraser
Publisher: Na.n A. Ta.le.se 2010 | 336 Pages | ISBN: 0385532504 | EPUB | 12 MB

Must You Go? My Life with Harold Pinter
Fraser is a highly regarded British biographer, and the late Harold Pinter, her husband, was a Nobel-winning British playwright. So, the circle they generally traveled in was made up of not only fellow writers but also, because of their individual and combined celebrity, fellow celebrities. Fraser's latest book is both joyous and sad. The former because she shares diary entries concerning her relationship with Pinter (they lived together from August 1975 until Christmas 2008), and it was obviously a stimulating love-match. And sad because the book ends when it does because of Pinter's death from cancer; his struggle with the disease had been years-long. As expected, given their fame and the fame of their associates, lots of name-dropping goes on here. This is not, of course, the story of two starving artists trying to scratch together a living in some cold-water flat. But privileged as they were, they nevertheless experienced the normal highs and lows together, and the result is a poignant read. Serious readers will generate demand for this title, and they will respond with gratitude to Fraser's intimacy.
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The Primal Blueprint 21-Day Total Body Transformation (Audiobook)

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The Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan By Mark Sisson, read by Stephen Schlepmo
Unabridged edition 2014 | 5 hours and 19 mins | ISBN: n/a, ASIN: B00KYXET64 | M4A @ 56 kbps | 131 MB

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

The Primal Blueprint 21-Day Total Body Transformation (Audiobook)
You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by conventional wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week – and have fun while you're at it!

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The Primal Blueprint 21-Day Total Body Transformation (Audiobook)

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The Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan By Mark Sisson, read by Stephen Schlepmo
Unabridged edition 2014 | 5 hours and 19 mins | ISBN: n/a, ASIN: B00KYXET64 | M4A @ 56 kbps | 131 MB

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

The Primal Blueprint 21-Day Total Body Transformation (Audiobook)
You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by conventional wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week – and have fun while you're at it!

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The Cinema Makers: Public Life and the Exhibition of Difference in South-Eastern and Central Europe since the 1960s

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The Cinema Makers: Public Life and the Exhibition of Difference in South-Eastern and Central Europe since the 1960s by Anna Schober
2013 | ISBN: 1841505153 | English | 240 pages | PDF | 6 MB

The Cinema Makers: Public Life and the Exhibition of Difference in South-Eastern and Central Europe since the 1960s
The Cinema Makers investigates how cinema spectators in southeastern and central European cities became cinema makers through such practices as squatting in existing cinema spaces, organizing cinema "events," writing about film, and making films themselves. Drawing on a corpus of interviews with cinema activists in Germany, Austria, and the former Yugoslavia, Anna Schober compares the activities and artistic productions they staged in cities such as Vienna, Cologne, Munich, Berlin, Hamburg, Ljubljana, Belgrade, Novi Sad, Subotica, Zagreb, and Sarajevo. The resulting study illuminates the differences and similarities in the development of political culture-and cinema's role in that development-in European countries with pluralist-democratic, one-party socialist, and post-socialist traditions.
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Express Web Application Development By Hage Yaapa

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Express Web Application Development By Hage Yaapa
2013 | 236 Pages | ISBN: 1849696543 | EPUB + PDF | 4 MB + 3 MB
Express is a minimal and flexible node.js web application framework, providing a robust set of features for building single and multi-page, and hybrid web applications. It provides a thin layer of features fundamental to any web application, without obscuring features that developers know and love in node.js.
"Express Web Application Development" is a comprehensive guide for those looking to learn how to use the Express web framework for web application development.

Express Web Application Development By Hage Yaapa

Starting with the initial setup of the Express web framework, "Express Web Application Development" helps you to understand the fundamentals of the framework. By the end of "Express Web Application Development", you will have acquired enough knowledge and skills to create production-ready Express apps. All of this is made possible by the incremental introduction of more advanced topics, starting from the very essentials.

On the way to mastering Express for application development, we teach you the more advanced topics such as routes, views, middleware, forms, sessions, cookies and various other aspects of configuring an Express application. Jade; the recommended HTML template engine, and Stylus; the CSS pre-processor for Express, are covered in detail.

Last, but definitely not least, Express Web Application Development also covers practices and setups that are required to make Express apps production-ready.
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Transcendence Healing and Transformation Through Transcendental Meditation (Audiobook)

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Transcendence: Healing and Transformation Through Transcendental Meditation (Audiobook) By Norman E. Rosenthal, read by Gildart Jackson
Unabridged edition 2011 | 8 hours and 4 mins | ISBN: 1452653844 | ASIN: B005GBVH9G | MP3 64 kbps | 222 MB
Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Livingand one of our generation's most significant books on achieving greater physical and mental health and wellness.

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