Tag Archives: Stews

Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp Eat Your Greens Kale, Spinach, Collard Greens, and More

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Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More
English | PDF | 2 Books | 49 MB
Green Foods for Men: Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More.

Green Foods for Men – Powerful Foods for a Clean, Healthy Diet – Michael de Medeiros , Jenny Westerkamp + Eat Your Greens Kale, Spinach, Collard Greens, and More
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1.Green Foods for Men: Powerful Foods for a Clean, Healthy Diet

Publisher: Fair Winds
2015
Michael de Medeiros, Jenny Westerkamp
Language: English
ISBN-10: 1592336329
ISBN-13: 978-1592336326
160 Pages
PDF
41.1 MB

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin– It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid WEIGHT LOSS AND fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.

"I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health andâ?¿you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."–David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat

"Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."–Tim Fugger, NFL linebacker

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2. Eat Your Greens: Kale, Spinach, Collard Greens, and More

ISBN: 1472386507
2014
PDF
128 pages
7.86 MB

So what's so great about greens? First of all, as the recipes in this book prove, they taste fantastic. What's more, they're a breeze to cook and they're incredibly versatile-you can eat them raw or roasted, steamed or stirfried, tossed into salads, made into a juice, packed into pancakes, or stirred into stews. Greens are as easy on the purse as they are on the waistline. Most importantly, they're packed with musthave nutrients that make you feel good.

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The Complete Slow Cooker Cookbook: Essential Recipes for Hearty and Delicious Crockery Meals, Menus, and More

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Wendy Louise, "The Complete Slow Cooker Cookbook: Essential Recipes for Hearty and Delicious Crockery Meals, Menus, and More"
English | 2008 | ISBN: 1402214081 | 272 pages | PDF | 7 MB

The Complete Slow Cooker Cookbook: Essential Recipes for Hearty and Delicious Crockery Meals, Menus, and More
REDISCOVER THE JOYS OF FAMILY DINNERS AND TOGETHERNESS

Slow cookers are for more than soups and stews. Slow cooking is bringing thousands of families back to the dinner table for hearty, homey dinners that are delicious, nutritious, and easy to prepare.

The Complete Slow Cooker Cookbook is filled with more than 200 slow cooker favorites the entire family will love, with easy recipes for:

APPETIZERS
BEVERAGES
SIDE DISHES
SOUPS
STEWS
MAIN COURSES
HOLIDAY FOODS
DESSERTS
GARNISHES

Author and crockery connoisseur Wendy Louise also shows you how to revive recipes long buried in your recipe box and bring back memories of Grandma's cooking, with instructions for converting heirloom "from scratch" recipes into delicious slow cooker creations of your own.

Families love coming home to the aromas of these hearty, slow cooked meals that are a breeze to prepare with no mess and no stress. For experiences cooks and newcomers alike, The Complete Slow Cooker Cookbook is the perfect guide to the delicious world of family style, slow cooked crockery meals.
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Everyday Food: Fresh Flavor Fast: 250 Easy, Delicious Recipes for Any Time of Day

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Everyday Food: Fresh Flavor Fast: 250 Easy, Delicious Recipes for Any Time of Day (Everyday Food (Clarkson Potter)) by Martha Stewart Living Magazine
English | February 23, 2010 | ISBN: 0307405109 | 384 Pages | PDF | 36 MB
With 250 tempting recipes to take you from breakfast all the way through dessert, Everyday Food: Fresh Flavor Fast is the indispensable collection that home cooks yearn for. Organized into familiar categories-including sandwiches and pizzas, appetizers, salads, soups and stews, pastas, main courses, and side dishes-this highly anticipated follow-up to the bestselling Everyday Food: Great Food Fast helps you whip up the perfect dish any time of day.

Everyday Food: Fresh Flavor Fast: 250 Easy, Delicious Recipes for Any Time of Day
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The Italian Slow Cooker

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The Italian Slow Cooker by Michele Scicolone
English | ISBN: 054700303X | 2010 | EPUB | 240 pages | 37,5 MB

The Italian Slow Cooker
Finally a book that combines the fresh, exuberant flavors of great Italian food with the ease and comfort of a slow cooker. Michele Scicolone, a best-selling author and an authority on Italian cooking, shows how good ingredients and simple techniques can lift the usual "crockpot" fare into the dimension of fine food. Pasta with Meat and Mushroom Ragu, Osso Buco with Red Wine, Chicken with Peppers and Mushrooms: These are dishes that even the most discriminating cook can proudly serve to company, yet all are so carefree that anyone with just five or ten minutes of prep time can make them on a weekday and return to perfection.

Simmered in the slow cooker, soups, stews, beans, grains, pasta sauces, and fish are as healthy as they are delicious. Polenta and risotto, "stir-crazy" dishes that ordinarily need careful timing, are effortless. Meat loaves come out perfectly moist, tough cuts of meat turn succulent, and cheesecakes emerge flawless.
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Braises and Stews – Everyday Slow-Cooked Recipes

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Braises and Stews – Everyday Slow-Cooked Recipes
ISBN: 0811860558 | 2007 | EPUB | 144 pages | 15 MB

Remember those tantalizing smells coming from Grandma's kitchen as she made her treasured, slow-cooked meals? Braises and Stews brings modern convenience and style to good old-fashioned comfort food. Organized by mainingredient, this handy cookbook dishes up the secrets for making such savory one-pot meals as Classic Pot Roast or Pub Short Ribs. Lighter fare like Coq au Vin prepared with white wine or a Roman-inspired Spring Stew of Favas, Artichokes, and Fresh Peas will appeal to those with smaller appetites

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