Tag Archives: time-honored,

The Bates Method for Better Eyesight Without Glasses – by W. H. Bates

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The Bates Method for Better Eyesight Without Glasses – by W. H. Bates
Language: English
Publisher: Holt Paperbacks
ISBN-10: 0805002413 | ISBN-13: 978-0805002416 | 208 Pages | PDF | 2.19 MB
This book provides Dr. Bates's time-honored program, which has helped hundreds of thousands of people triumph over normal defects of vision without the aid of eyeglasses.

The Bates Method for Better Eyesight Without Glasses – by W. H. Bates

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Foods of the Southwest Indian Nations

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Lois Ellen Frank, "Foods of the Southwest Indian Nations"
English | ISBN: 1580083986 | 2002 | EPUB | 208 pages | 34,7 MB

Foods of the Southwest Indian Nations
In this gloriously photographed book, renowned photographer and Native American-food expert Lois Ellen Frank, herself part Kiowa, presents more than 80 recipes that are rich in natural flavors and perfectly in tune with today's healthy eating habits. Frank spent four years visiting reservations in the Southwest, documenting time-honored techniques and recipes. With the help of culinary advisor and Navajo Nation tribesman Walter Whitewater, a chef in Santa Fe, Frank has adapted the traditional recipes to modern palates and kitchens. Inside you'll find such dishes as Stuffed Tempura Chiles with Fiery Bean Sauce, Zuni Sunflower Cakes, and Prickly Pear Ice. With its wealth of information, this book makes it easy to prepare and celebrate authentic Native American cooking.* Includes sources for special ingredients and substitutions.
* Chapters are organized by the staples of Native American cuisine: corn, vine-growing vegetables, wild fruits and greens, legumes, game birds, meats, fish, and breads.
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Heirloom Gardening in the South: Yesterday’s Plants for Today’s Gardens

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Heirloom Gardening in the South: Yesterday's Plants for Today's Gardens by William C. Welch and Greg Grant
English | 2011 | ISBN: 1603442138 | 544 pages | PDF | 100,6 MB

Heirloom Gardening in the South: Yesterday’s Plants for Today’s Gardens
New edition of a classic work on Southern heirloom gardening . . .
Heirloom plants belong in Southern gardens. Tough and adapted, tried and true, pretty and useful, these living antiques–passed through countless generations–represent the foundation of traditional gardens as we know them today.

Heirloom Gardening in the South is a comprehensive resource that also offers a captivating, personal encounter with two dedicated and passionate gardeners whose love of heritage gardening infuses the work from beginning to end. Anyone who wants to know how to find and grow time-honored and pass-along plants or wants to create and nurture a traditional garden is sure to find this a must-have addition to their home gardening library.

Inside the book:
New essays on naturalizing daffodils, slips and starts, and growing fruit;
A completely updated and expanded heirloom plant encyclopedia;
Revised plant lists (bulbs, cemetery plants, etc.)
New material on the creation of two of the authors' personal gardens
Building on the popularity of the original edition, this lively, entertaining, and informative new book from two proven experts will be enthusiastically welcomed by gardeners and horticulturists throughout Texas and the South.

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Heirloom Gardening in the South: Yesterday’s Plants for Today’s Gardens

FREEDownload : Heirloom Gardening in the South: Yesterday’s Plants for Today’s Gardens

Heirloom Gardening in the South: Yesterday's Plants for Today's Gardens by William C. Welch and Greg Grant
English | 2011 | ISBN: 1603442138 | 544 pages | PDF | 100,6 MB

Heirloom Gardening in the South: Yesterday’s Plants for Today’s Gardens
New edition of a classic work on Southern heirloom gardening . . .
Heirloom plants belong in Southern gardens. Tough and adapted, tried and true, pretty and useful, these living antiques–passed through countless generations–represent the foundation of traditional gardens as we know them today.

Heirloom Gardening in the South is a comprehensive resource that also offers a captivating, personal encounter with two dedicated and passionate gardeners whose love of heritage gardening infuses the work from beginning to end. Anyone who wants to know how to find and grow time-honored and pass-along plants or wants to create and nurture a traditional garden is sure to find this a must-have addition to their home gardening library.

Inside the book:
New essays on naturalizing daffodils, slips and starts, and growing fruit;
A completely updated and expanded heirloom plant encyclopedia;
Revised plant lists (bulbs, cemetery plants, etc.)
New material on the creation of two of the authors' personal gardens
Building on the popularity of the original edition, this lively, entertaining, and informative new book from two proven experts will be enthusiastically welcomed by gardeners and horticulturists throughout Texas and the South.

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Ancient Grains for Modern Meals [Repost]

Maria Speck – Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More
Published: 2011-04-26 | ISBN: 1580083544 | EPUB + MOBI | 240 pages | 24 MB

Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for Modern Meals. In this inspired and highly personal book, Maria Speck draws on food traditions from across the Mediterranean and northern Europe to reveal how versatile, satisfying, flavorful, and sophisticated whole grains can be.
Rustic but elegant dishes–Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in Red Wine Sauce, and Purple Rice Pudding with Rose Water Dates–are sure to please discerning palates and become favorites in any whole grain repertoire.
Food lovers and health-conscious home chefs alike learn how to integrate whole grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower varieties such as spelt and Kamut. The stunning flavors and lively textures of whole grains are enhanced with natural ingredients such as butter, cream, and prosciutto–in moderation–to create lush Mediterranean-inspired recipes. Maria’s approachable style and generous spirit make this collection of time-honored, updated classics a treasury for today’s cooks.

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