Tag Archives: Times:

Rhodiola rosea

FREEDownload : Rhodiola rosea

Rhodiola rosea (Traditional Herbal Medicines for Modern Times) by Alain Cuerrier, Kwesi Ampong-Nyarko
2014 | ISBN: 143988840X | English | 304 pages | PDF | 33 MB

Rhodiola rosea
The genus Rhodiola (Family Crassulaceae) is indigenous to Northern Canada, Europe and Asia where its rhizomes and roots have been used for centuries for medicinal purposes. Recent interest in the species (roseroot) in the West arose from the use of the rhizome as an adaptogen for the treatment of stress, but in the last few years, chemical and pharmacological studies have confirmed other valuable medicinal properties.

Written by well-known researchers in this field of study, examines important aspects of this increasingly important medicinal plant, including:

Cultivation
Taxonomy
Ethnobotany
Conservation
Phytopathology
Phytochemistry
Pharmacology
Biotechnology

The book discusses in vitro culture of R. rosea and examines pests and diseases affecting the plant in Europe, Canada, and Alaska. It also examines pharmacological bioassays and toxicology. The contributors provide a meta-analysis of clinical trials and describe experimentation with R. rosea in clinical practice. They explore its use in a range of areas, including for depression and anxiety disorders, to improve sexual and immune functions, to augment cancer treatment, and in aerospace medicine for afflictions such as mountain sickness and jet lag. The final chapter uses a model to illustrate the cultivation of R. rosea as an industrial crop from field to medicine to cabinet. Synthesizing the most important literature in recent years, the book supplies a comprehensive peer-reviewed survey of the wide spectrum of possibilities for its use as a modern phytomedicinal agent.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Tales of Gotham, Historical Archaeology, Ethnohistory and Microhistory of New York City

FREEDownload : Tales of Gotham, Historical Archaeology, Ethnohistory and Microhistory of New York City

Tales of Gotham, Historical Archaeology, Ethnohistory and Microhistory of New York City by Meta F. Janowitz and Diane Dallal
English | ISBN: 1461452716 | 2013 | PDF | 389 pages | 10 MB

Tales of Gotham, Historical Archaeology, Ethnohistory and Microhistory of New York City
Historical Archaeology of New York City is a collection of narratives about people who lived in New York City during the seventeenth, eighteenth, and nineteenth centuries, people whose lives archaeologists have encountered during excavations at sites where these people lived or worked. The stories are ethnohistorical or microhistorical studies created using archaeological and documentary data. As microhistories, they are concerned with particular people living at particular times in the past within the framework of world events. The world events framework will be provided in short introductions to chapters grouped by time periods and themes. The foreword by Mary Beaudry and the afterword by LuAnne DeCunzo bookend the individual case studies and add theoretical weight to the volume. Historical Archaeology of New York City focuses on specific individual life stories, or stories of groups of people, as a way to present archaeological theory and research. Archaeologists work with material culture-artifacts-to recreate daily lives and study how culture works; this book is an example of how to do this in a way that can attract people interested in history as well as in anthropological theory.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet

FREEDownload : Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet by Kristina Newman
English | 2014 | ASIN: B00RNFSV42 | 65 pages | EPUB/MOBI | 1 MB

Paleo Slow Cooker Recipes: Easy, Healthy, and Delicious Gluten-Free Paleo Crockpot Recipes for a Paleo Diet
You can download "Paleo Drink Recipes" For FREE on the last page of the book

After a long day, walk in the door to the enticing aroma of a delicious, slow-cooked dinner.
Those who promote and practice a Paleo diet believe that they can achieve the same muscular physique and even longevity which our ancestors enjoyed during their times. Aside from these benefits, there are numerous studies that have linked this diet to other health benefits. This includes the control of diabetes and high blood cholesterol. However, most individuals practice this diet in order to lose weight and to achieve a fit body.
There is no better way to practice this diet but to eat mouthwatering heartwarming slow cooker meals made every day by you. This recipe book contains delicious paleo crockpot recipes for everyday meals that will truly satisfy the soul. You won't even notice that you are on a diet.
This book contains proven recipes and tips on how you can make quick, easy paleo slow cooker recipes. It will provide you with everything you need to know from tools, ingredients, and recipes to storage. It doesn't just offer the standard paleo recipes, it contains a large variety of crock pot recipes to choose from.

Here Is A Preview Of What You'll Learn

Paleo 101
Paleo Diet Basics
Paleo Diet Food
Paleo Diet Benefits
Crockpot Tips and Tricks
Paleo Slow Cooker Recipes
Crockpot Paleo Breakfast
Crockpot Paleo Snacks or Appetizers Recipes
Crockpot Paleo Soup or Stew Recipes
Crockpot Paleo Main Course Recipes
Crockpot Paleo Dessert Recipes
Much, much more!
So, why wait?
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Fodor’s England 2013: with the Best of Wales

FREEDownload : Fodor’s England 2013: with the Best of Wales

Fodor's England 2013: with the Best of Wales (Full-color Travel Guide) by Fodor's
English | Dec 11, 2012 | ISBN: 0307929477 | 888 Pages | EPUB | 47 MB
With its irresistible mix of storied heritage and cosmopolitan pizzazz, England attracts more than 3 million Americans each year. Fodor’s England captures the most memorable sights and experiences in dazzling color, from fabulous historic houses and age-mellowed towns to cozy country pubs and London’s cutting-edge galleries.

Fodor’s England 2013: with the Best of Wales
Expanded Coverage: England is always polishing its treasures, and this edition includes fresh city and country restaurant and hotel picks, along with newly popular sights such as Highclere Castle, which stands in for Downton Abbey in the Masterpiece Classic series. London‘s hot hotel and restaurant scenes get attention too, with best bets for different price categories and experiences.

Illustrated Features: Stunning magazine-style color features highlight must-do experiences, from making the most of a visit to the Tower of London, Stonehenge, or York Minster to planning a perfect garden tour, Lake District walk, or pub visit. Color spotlights present more options: top Beatles sites; great Cotswold walks and West Country drives; and fun Thames River boating trips and Jurassic Coast fossil hunts. Features clue readers in to England’s new culinary scene, presenting the best desserts, cheeses, seafood bounty, and Indian food—plus a guide to afternoon tea.

Indispensable Trip Planning Tools: Creating a great trip to England and Wales is easy using Top Attractions and Great Itineraries. Convenient overviews show each region and its highlights, and detail-rich chapter planning sections have on-target advice and tips for planning your time and for getting around the country by car, bus, and train. Color city and regional maps, and a map of travel times by train, help travelers get around.
Download link:
Buy Premium To Support Me & Get Resumable Support & Fastest Speed!

Continue reading

Sabotage: America’s Enemies Within the CIA

FREEDownload : Sabotage: America’s Enemies Within the CIA

Sabotage: America's Enemies Within the CIA By Rowan Scarborough
2007 | 229 Pages | ISBN: 1596985100 | PDF | 3 MB

Sabotage: America’s Enemies Within the CIA
How Bush-hating CIA Bureaucrats Are Sabotaging the War on Terror Since the attacks on September 11, 2001, intelligence collection has become the number-one weapon in the effort to defeat al Qaeda and Osama bin Laden. A Description penetrated is an attack stopped. And to the outside observer, the CIA has performed well as a key partner in the Bush administration's War on Terror. But as Rowan Scarborough reveals in this groundbreaking new book, significant elements within the CIA are undermining both the president and national security through leaks, false allegations, and outright sabotage. Using his first-rate sources in all levels of national security–from field officers to high-ranking analysts to former intelligence heads–Scarborough paints a disturbing picture of partisan politics endangering the success of our campaigns abroad and the very lives of our soldiers and agents. In Sabotage, you'll learn: * How CIA analysts repeatedly leak details about classified intelligence programs with the dual intent of ending them and damaging the president * How, on at least eight occasions, intelligence officials have made serious allegations of wrongdoing against the president's men–which turned out to be false * Why, contrary to popular belief, the CIA has become predominantly liberal * How a CIA turf battle prevented special operators from pursuing and capturing a notorious Taliban leader * How current and former CIA officers fueled conspiracy theories that President Bush orchestrated the 9/11 attacks on America * How a CIA leak to the New York Times deprived the U.S. of critical information in the War on Terror * How press leaks by the CIA have damaged relations with our foreign allies in the War on Terror * How a CIA analyst worked with Democrats to sabotage the nomination of John Bolton to the UN * How Clinton's downsizing of the CIA led to the closing of stations in scores of jihadist breeding grounds–including Hamburg, Germany, where the 9/11 Description was hatched The CIA's job is to collect facts and let the White House, the Pentagon, and the State Department make national security policy. But, as Scarborough conclusively demonstrates, an agency that is supposed to be scrupulously nonpartisan has become increasingly political–during a time of war–against America's elected commander in chief.
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

Fashion: The Definitive History of Costume and Style

FREEDownload : Fashion: The Definitive History of Costume and Style

Fashion: The Definitive History of Costume and Style by DK Publishing
English | 2012 | ISBN: 0756698359 | 480 pages | PDF | 223 MB

Fashion: The Definitive History of Costume and Style
Tracing the evolution of fashion — from the early draped fabrics of ancient times to the catwalk couture of today — Fashion: The Definitive History of Costume and Style is a stunningly illustrated guide to more than three thousand years of shifting trends and innovative developments in the world of clothing.

Containing everything you need to know about changing fashion and style — from ancient Egyptian dress to Space Age Fashion and Grunge — and information on icons like Marie Antoinette, Clara Bow, Jacqueline Kennedy, and Alexander McQueen, Fashion catalogs the history of what people wear, revealing how Western fashion has been influenced by design from around the world and celebrating costume and haute couture.

Fashion will captivate anyone interested in style — whether it's the fashion-mad teen in Tokyo, the wannabe designer in college, or the fashionista intrigued by the violent origins of the stiletto and the birth of bling.
Download link:
Buy Premium To Support Me & Get Resumable Support & Fastest Speed!

Continue reading

Fashion: The Definitive History of Costume and Style

FREEDownload : Fashion: The Definitive History of Costume and Style

Fashion: The Definitive History of Costume and Style by DK Publishing
English | 2012 | ISBN: 0756698359 | 480 pages | PDF | 223 MB

Fashion: The Definitive History of Costume and Style
Tracing the evolution of fashion — from the early draped fabrics of ancient times to the catwalk couture of today — Fashion: The Definitive History of Costume and Style is a stunningly illustrated guide to more than three thousand years of shifting trends and innovative developments in the world of clothing.

Containing everything you need to know about changing fashion and style — from ancient Egyptian dress to Space Age Fashion and Grunge — and information on icons like Marie Antoinette, Clara Bow, Jacqueline Kennedy, and Alexander McQueen, Fashion catalogs the history of what people wear, revealing how Western fashion has been influenced by design from around the world and celebrating costume and haute couture.

Fashion will captivate anyone interested in style — whether it's the fashion-mad teen in Tokyo, the wannabe designer in college, or the fashionista intrigued by the violent origins of the stiletto and the birth of bling.
Download link:
Buy Premium To Support Me & Get Resumable Support & Fastest Speed!

Continue reading

TTC How We Learn (Audiobook)

FREEDownload : TTC How We Learn (Audiobook)

TTC How We Learn (Audiobook)
English | MP3 128 kbps | 24 Lectures | 361 MB
Learning is a lifelong adventure. It starts in your mother's womb, accelerates to high speed in infancy and childhood, and continues through every age, whether you're actively engaged in mastering a new skill, intuitively discovering an unfamiliar place, or just sleeping, which is fundamental to helping you consolidate and hold on to what you've learned. You are truly born to learn around the clock.

TTC How We Learn (Audiobook)
But few of us know how we learn, which is the key to learning and studying more effectively. For example, you may be surprised by the following:

People tend to misjudge what they have learned well, what they don't yet know, and what they do and do not need to practice.
Moments of confusion, frustration, uncertainty, and lack of confidence are part of the process of acquiring new skills and new knowledge.
Humans and animals explore their worlds for the sake of learning, regardless of rewards and punishment connected with success.
You can teach an old dog new tricks. In fact, older learners have the benefit of prior knowledge and critical skills—two advantages in learning.
Shedding light on what's going on when we learn and dispelling common myths about the subject, How We Learn introduces you to this practical and accessible science in 24 half-hour lectures presented by Professor Monisha Pasupathi of the University of Utah, an award-winning psychology teacher and expert on how people of all ages learn.

A Course about You

Customers of The Great Courses are already devoted to lifelong learning and may be surprised at how complicated the process of learning is. We have a single word for it—learn—but it occurs in a fascinating variety of ways, which Professor Pasupathi recounts in detail. She describes a wide range of experiments that may strike a familiar chord as you recognize something about yourself or others:

scripts: We have trouble recalling specific events until we have first learned scripts for those events. Young children are prodigious learners of scripts, but so are first-time parents, college freshmen, foreign travelers, and new employees.
Variable ratio reinforcement: Children whining for candy are usually refused, but the few occasions when parents give in encourage maximal display of the behavior. The same principle is behind the success of slot machines and other unpredictable rewards.
Storytelling: Telling stories is fundamentally an act of learning about ourselves. The way we recount experiences, usually shortly after the event, has lasting effects on the way we remember those experiences and what we learn from them.
Sleeper effect: Have you ever heard something from an unreliable source and later found yourself believing it? Over time, we tend to remember information but forget the source. Paradoxically, this effect is stronger when the source is less credible.
Dr. Pasupathi's many examples cover the modern history of research on learning—from behaviorist theory in the early 20th century to the most recent debates about whether IQ can be separated from achievement, or whether a spectrum of different learning styles and multiple intelligences really exist.

What You Will Learn

You start by examining 10 myths about learning. These can get in the way of making the fullest use of the extraordinary capacity for learning and include widespread beliefs, such as that college-educated people already know how to maximize learning or that a person must be interested in a subject in order to learn it.

Professor Pasupathi then covers mistaken theories of learning, such as that lab animals and humans learn in the same way or that the brain is a tabula rasa, a blank slate that can absorb information without preparation. Babies might seem to be a counterexample, showing that you can learn from scratch. However, you examine what newborns must know at birth in order for them to learn so much, so quickly.

Next you explore in depth how humans master different tasks, from learning a native language or a second language, to becoming adept at a sport or a musical instrument, to learning a new city or a problem-solving strategy, to grasping the distinctive style of thinking required in mathematics and science. Then you look inside the learning process itself, where many factors come into play, including what is being learned and the context, along with the emotions, motivations, and goals of the learner. You close by considering individual differences. Some people seem to learn without effort. How do they do it?

Tips on Learning

Along the way, Professor Pasupathi offers frequent advice on how to excel in many different learning situations:

Mastering material: Testing yourself is a very effective strategy for mastering difficult material. Try taking a blank sheet of paper and writing down everything you can recall about the subject. Then go back and review the material. Next, try another blank sheet of paper.
Second-language learning: Becoming fluent in a second language in adulthood is difficult because your brain is tuned to your native language and misses important clues in the new language. To overcome this obstacle, immerse yourself among native speakers of the new language.
Motivating a child: When trying to motivate a schoolchild to learn, avoid controlling language, create opportunities to give the child a sense of choice, and be careful about excessive praise and other forms of rewards, which can actually undermine learning.
Maintaining a learning edge: Middle-aged and older adults can preserve their learning aptitude by exercising to maintain cardiovascular health, staying mentally active, and periodically trying a new challenge, such as learning to draw or studying new dance steps.
Adventures in Learning

Winner of prestigious teaching awards from her university's chapter of Psi Chi, the National Honor Society in Psychology, Dr. Pasupathi brings today's exciting field of learning research alive. Her descriptions of ongoing work in her field, in which she is a prominent participant, are vivid and insightful, allowing you to put yourself into a given experiment and ask, "How would I react under these circumstances? What does this tell me about my own approach to learning?"

By the time How We Learn ends, you will appreciate the incredible breadth of what we learn in our lifetimes, understand the commonality and diversity of human learning experiences, and come away with strategies for enhancing your own adventures in learning.

"Learning is a human birthright," says Professor Pasupathi. "Everything about us is built for lifelong learning—from our unusually long childhood and our large prefrontal cortex to our interest in novelty and challenge." And she finds reason for optimism about the future of humanity due to our almost miraculous capacity to learn.

About Your Professor

Dr. Monisha Pasupathi is Associate Professor of Psychology at the University of Utah. She holds a Ph.D. in Psychology from Stanford University. She joined the faculty at Utah in 1999 after completing a postdoctoral fellowship at the Max Planck Institute for Human Development in Germany.

Professor Pasupathi has been honored multiple times for her teaching. She was named Best Psychology Professor by her university's chapter of Psi Chi, the National Honor Society in Psychology. Psi Chi also awarded her the Outstanding Educator Award and Favorite Professor Award.

Professor Pasupathi's research focuses on how people of all ages learn from their experiences, particularly through storytelling. She is coeditor of Narrative Development in Adolescence: Creating the Storied Self, and her work has been published widely in scholarly journals.

Directory of TTC Teaching Company – How We Learn 2012

01 Myths about Learning.mp3
02 Why No Single Learning Theory Works.mp3
03 Learning as Information Processing.mp3
04 Creating Representations.mp3
05 Categories, Rules, and scripts.mp3
06 What Babies Know.mp3
07 Learning Your Native Tongue.mp3
08 Learning a Second Language.mp3
09 Learning How to Move.mp3
10 Learning Our Way Around.mp3
11 Learning to Tell Stories.mp3
12 Learning Approaches in Math and Science.mp3
13 Learning as Theory Testing.mp3
14 Integrating Different Domains of Learning.mp3
15 Cognitive Constraints on Learning.mp3
16 Choosing Learning Strategies.mp3
17 Source Knowledge and Learning.mp3
18 The Role of Emotion in Learning.mp3
19 Cultivating a Desire to Learn.mp3
20 Intelligence and Learning.mp3
21 Are Learning Styles Real.mp3
22 Different People, Different Interests.mp3
23 Learning across the Lifespan.mp3
24 Making the Most of How We Learn.mp3
How We Learn.txt

(All below links are interchangable. No password)
Buy Premium To Support Me & Get Resumable Support & Max Speed

Continue reading

Bob Dylan – Chronicles: Volume One by Bob Dylan

FREEDownload : Bob Dylan – Chronicles: Volume One by Bob Dylan

Bob Dylan – Chronicles: Volume One by Bob Dylan
English | Sep 19, 2005 | ISBN: 0743478649 | 304 Pages | PDF | 62,8 MB

Bob Dylan – Chronicles: Volume One by Bob Dylan
This is the first spellbinding volume of the memoir of one of the greatest musical legends of all time. In CHRONICLES Volume One, Bob Dylan takes us back to the early 1960s when he arrived in New York to launch his phenomenal career. Dylan's New York is a magical city of possibilities — smoky, nightlong parties; literary awakenings; transient loves and unbreakable friendships. Elegiac observations are punctuated by jabs of memories, penetrating and tough. By turns revealing, poetical, passionate and witty, CHRONICLES: Volume One is a mesmerizing window on Bob Dylan's thoughts and influences. Utilizing his unparalleled gifts of storytelling and the exquisite expressiveness that are the hallmarks of his music, Bob Dylan turns CHRONICLES: Volume One into a poignant reflection on life, and the people and places that helped shape the man and the art. 'Dylan's writing never loses its richness, its sense of crystalline observation. He's unexpectedly frank about his own shortcomings – but not too frank. Throughout, a careful balance has been struck between elusiveness and revelation. Readers hoping to gain admittance to Dylan's inner sanctum may be surprised by how far in they are allowed to venture' – John Preston, SUNDAY TELEGRAPH 'An extremely good book indeed, actually a great one. If you are not weeping with gratitude by the end, then frankly, the age has passed you by . . . I cannot remember a book that has made me happier than this one' – Bryan Appleyard, SUNDAY TIMES 'Witty and beautifully written . . . Anyone who grew up with his music is bound to find it fascinating' – GUARDIAN
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading

The Lost Empire of Atlantis: History’s Greatest Mystery Revealed by Gavin Menzies

FREEDownload : The Lost Empire of Atlantis: History’s Greatest Mystery Revealed by Gavin Menzies

The Lost Empire of Atlantis: History's Greatest Mystery Revealed by Gavin Menzies
English | Oct 25, 2011 | ISBN: 0062049488 | 400 Pages | EPUB | 49,2 MB

The Lost Empire of Atlantis: History’s Greatest Mystery Revealed by Gavin Menzies
The secrets of history's most enduring mystery are finally revealed in The Lost Empire of Atlantis. Through impeccable research and intelligent speculation, Gavin Menzies, the New York Times bestselling author of 1421, uncovers the truth behind the mysterious "lost" city of Atlantis-making the startling claim that the "Atlanteans" discovered America 4,000 years ago and ruled a vast Mediterranean empire that was violently destroyed in 1,500 BC. Forget everything you've ever thought about the Atlantis legend-Gavin Menzies will make you a believer!

"Tremendous. This guy has done history like you would not believe."
-Glenn Beck
Buy Premium To Support Me & Get Resumable Support & Max Speed

rapidgator_net:

Continue reading