Tag Archives: tops,

Men’s Health Ultimate Dumbbell Guide

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy
2007 | ISBN: 159486487X, 160529635X | English | 288 pages | EPUB | 15 MB

Men’s Health Ultimate Dumbbell Guide
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine

Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In , Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.

For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.

With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
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Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home

FREEDownload : Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home

Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home
English | PDF | E-book Collection | All in One | 910 MB

Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home
List

Sirdar – 0000 – Essential Kids Knits (k).pdf 10.21 MB
Sirdar – 0000 – Speedwell baby book (k).pdf 4.2 MB
Sirdar – 119 – Baby Days (k) (c).pdf 6.5 MB
Sirdar – 1233 – Cardigans (k).pdf 4.62 MB
Sirdar – 127 – Snuggly Knits Number 1 (k).pdf 47.14 MB
Sirdar – 1300 – Crochet Bolero Bonnet Slippers (c).pdf 638.08 KB
Sirdar – 1308 – Boleros (k).pdf 2.53 MB
Sirdar – 131 – Coordinate Collection (c).pdf 593.69 KB
Sirdar – 1341 – Desmond the Duck (k).pdf 16.67 MB
Sirdar – 1359 – Cardigans (k).pdf 391.92 KB
Sirdar – 1365 – Cardigan Hats Booties Mitts Easy (k).pdf 2.69 MB
Sirdar – 1366 – Baby and Child Hats (k).pdf 2.98 MB
Sirdar – 1402 – Cardie hat (k).pdf 1.19 MB
Sirdar – 1418 – Cardigans and Bonnet (k).pdf 6.12 MB
Sirdar – 1426 – Cardigans and Helmet (k).pdf 7.16 MB
Sirdar – 1452 – Shawls (k).pdf 3.33 MB
Sirdar – 146 – Snuggly Knits book 2 (k).pdf 2.21 MB
Sirdar – 1478 – Shoes (k).pdf 4.06 MB
Sirdar – 1506 – Cardigans (k).pdf 546.29 KB
Sirdar – 1507 – Aran Sweater (k).pdf 1.23 MB
Sirdar – 1513 – Poncho and Beret (k).pdf 464.13 KB
Sirdar – 1566 – Jacket Hat Blanket Mitts Booties (k).pdf 5.55 MB
Sirdar – 1570 – Sweater and Jackets (k).pdf 6.5 MB
Sirdar – 1578 – Crochet Cardigans and Shawl (c).pdf 577.84 KB
Sirdar – 1590 – Hooded Jacket (k).pdf 2.78 MB
Sirdar – 1595 – Matinee Set (k).pdf 5.53 MB
Sirdar – 1617 – Jacket, Beret and Shoes (k).pdf 2.64 MB
Sirdar – 1619 – Cardigans (k).pdf 2.83 MB
Sirdar – 1633 – Cradigans (k).pdf 156.43 KB
Sirdar – 1639 – Jackets (k).pdf 3.12 MB
Sirdar – 1644 – Jacket Hat Blanket (k).pdf 4.25 MB
Sirdar – 1648 – Sweaters Blanket Hat (k).pdf 9.06 MB
Sirdar – 1650 – Hats, Scarves, Mittens (k).pdf 4.35 MB
Sirdar – 1663 – Bolero (k).pdf 123.91 KB
Sirdar – 1666 – Cardigan Hat and Shoes (k).pdf 209.65 KB
Sirdar – 1677 – Cardigan & Hat (k).pdf 956.21 KB
Sirdar – 1687 – Jacket Blanket Hat Mitts Booties (k).pdf 488.56 KB
Sirdar – 1695 – Bolero (k).pdf 161.82 KB
Sirdar – 1698 – Bolero (k).pdf 971.4 KB
Sirdar – 1708 – Jacket (k).pdf 152.4 KB
Sirdar – 1722 – Cardigans (k).pdf 493.58 KB
Sirdar – 1728 – Hats (k).pdf 908.12 KB
Sirdar – 1740 – Jackets (k).pdf 5.19 MB
Sirdar – 1747 – Large and Small DK Blankets (k).pdf 468.54 KB
Sirdar – 1761 – Lacey Sweater (k).pdf 608.86 KB
Sirdar – 1772 – Cardigans and Hat (k).pdf 611.85 KB
Sirdar – 179 – The Best of Aran (k).pdf 14.52 MB
Sirdar – 1791 – Cardigans (k).pdf 321.42 KB
Sirdar – 1798 – Crochet Cardigan and Hat (c).pdf 1.9 MB
Sirdar – 1799 – Blankets (c).pdf 1.42 MB
Sirdar – 1801 – Jackets (k).pdf 416.4 KB
Sirdar – 1809 – Boleros (k).pdf 245.29 KB
Sirdar – 1812 – Cardi Beret and Shoes (k).pdf 395.3 KB
Sirdar – 1834 – Boleros (k).pdf 393.17 KB
Sirdar – 1842 – Cardigan (k).pdf 337.26 KB
Sirdar – 1846 – Cardigan Birth to 7 years (k).pdf 3.68 MB
Sirdar – 1849 – Boys Duffle Coat and Mittens (k).pdf 2.83 MB
Sirdar – 1884 – Cardigan and Hat (k).pdf 474.95 KB
Sirdar – 1892 – Cardigans, Beret and Shoes (k).pdf 494.23 KB
Sirdar – 1900 – Crochet Cardigans and Hats (c).pdf 443.1 KB
Sirdar – 1903 – Entrelac and Leaf Square Blankets (k).pdf 3.33 MB
Sirdar – 1950 – Poncho and Booties (k).pdf 277.65 KB
Sirdar – 1958 – Hat and Scarf (k).pdf 5.17 MB
Sirdar – 1963 – Cardigans (k).pdf 706.9 KB
Sirdar – 1964 – Sweaters (k).pdf 345.98 KB
Sirdar – 1965 – Jacket and Hat (k).pdf 508.47 KB
Sirdar – 1969 – Hats (k).pdf 1.5 MB
Sirdar – 1993 – Hoodie and Round Neck All in One (k).pdf 16.42 MB
Sirdar – 1997 – Round Neck Cardie and Tea Bag Hat (k).pdf 7.09 MB
Sirdar – 2037 – Yorkshire Terrier (k).pdf 895.88 KB
Sirdar – 2038 – Poodle (k).pdf 1.66 MB
Sirdar – 2039 – Labrador Retriever (k).pdf 840.38 KB
Sirdar – 2040 – Springer Spaniel (k).pdf 1.78 MB
Sirdar – 2041 – Dalmatian (k).pdf 1.86 MB
Sirdar – 2043 – Border Collie (k).pdf 1.78 MB
Sirdar – 2044 – Dachshund (k).pdf 1.69 MB
Sirdar – 2045 – Bridal Wear for Fashion Dolls (k).pdf 947.03 KB
Sirdar – 2046 – Sleepover Set for Fashion Dolls (k).pdf 883.75 KB
Sirdar – 2047 – Trendy Gear for Fashion Dolls (k).pdf 1.34 MB
Sirdar – 2048 – Trendy Gear for Fashion Dolls (k).pdf 1.18 MB
Sirdar – 2049 – Trendy Gear For Fashion Dolls (k).pdf 1.41 MB
Sirdar – 2050 – Trendy Gear for Fashion Dolls (k).pdf 734.29 KB
Sirdar – 2067 – Snowman (k).pdf 1.39 MB
Sirdar – 2071 – The Snowman (Slippers) (k).pdf 1.42 MB
Sirdar – 2091 – Knitted Kitties (k).pdf 579.6 KB
Sirdar – 2092 – Tabby Cat (k).pdf 403.54 KB
Sirdar – 2094 – Siamese Cat (k).pdf 418.18 KB
Sirdar – 2096 – Lucky Black Kitty (k).pdf 353.14 KB
Sirdar – 2097 – Fashion Doll Evening Dress and Wrap (c).pdf 617.66 KB
Sirdar – 2101 – Westie (k).pdf 686.9 KB
Sirdar – 2127 – Mr and Mrs Claus (k).pdf 2.44 MB
Sirdar – 2128 – Santa and Snowman Stockings (k).pdf 1.86 MB
Sirdar – 2129 – Crochet Barbie Outfits (c).pdf 925.7 KB
Sirdar – 2130 – Crochet Barbie Track Suit (c).pdf 973.49 KB
Sirdar – 2131 – Fashion Doll Clothes (c).pdf 1.34 MB
Sirdar – 2132 – Fashion Doll Clothes (c).pdf 1 MB
Sirdar – 2162 – Body Warmers (k).pdf 1.33 MB
Sirdar – 2172 – Shrugs (k).pdf 3.16 MB
Sirdar – 218 – The Apple of My Eye (c).pdf 6.4 MB
Sirdar – 2207 – Bolero (k).pdf 306.95 KB
Sirdar – 2230 – Jackets (k).pdf 482.32 KB
Sirdar – 2235 – Cardigans (k).pdf 2.68 MB
Sirdar – 2259 – Cardigans (k).pdf 386.69 KB
Sirdar – 226 – My Little Cherub (k).pdf 4.05 MB
Sirdar – 2278 – Cardigans (k).pdf 1.58 MB
Sirdar – 2291 – Yoked Cardigan (k).pdf 7.3 MB
Sirdar – 2292 – Cardigan and Beret (k).pdf 4.7 MB
Sirdar – 2317 – Girls Cardigans (k).pdf 450.75 KB
Sirdar – 2342 – Cardigan and Waistcoat (k).pdf 1.89 MB
Sirdar – 2356 – Boleros (k).pdf 2.26 MB
Sirdar – 2375 – Snowman Sweater (k).pdf 4.05 MB
Sirdar – 241 – Snuggly Baby book (k).pdf 12.22 MB
Sirdar – 2410 – Child's Hooded Jacket (k).pdf 4.99 MB
Sirdar – 2416 – Cardigans (k).pdf 6.64 MB
Sirdar – 2425 – Hooded and Collared Coats (k).pdf 4.19 MB
Sirdar – 254 – Covers and Shawls (k).pdf 2.13 MB
Sirdar – 255 – Bendies (k) (c).pdf 1.32 MB
Sirdar – 261 – The Sunshine Collection (k).pdf 3.66 MB
Sirdar – 263 – Fantasy Knits (k).pdf 590.39 KB
Sirdar – 286 – Carefree Days (k).pdf 26.55 MB
Sirdar – 294 – Kool Kidz Chunky (k).pdf 2.52 MB
Sirdar – 296 – Bridal Bunnies (k).pdf 6.51 MB
Sirdar – 299 – Matinee Coat and Bonnet Sets (c).pdf 463.74 KB
Sirdar – 3001 – Cardigans and sweater (c).pdf 1.53 MB
Sirdar – 3002 – Jacket and Blanket (k).pdf 160.33 KB
Sirdar – 3005 – Crochet Child's Sweaters (c).pdf 1.37 MB
Sirdar – 3011 – Jacket Hat Mittens Boot and Blanket (k).pdf 2.59 MB
Sirdar – 3019 – Cardigans (k).pdf 1.89 MB
Sirdar – 3020 – Jacket Hat Blanket (k).pdf 1.97 MB
Sirdar – 3022 – Cardigan and Sweaters (k).pdf 917.62 KB
Sirdar – 3030 – Crochet matinees (c).pdf 1.25 MB
Sirdar – 3031 – Popover Coat (k).pdf 1.23 MB
Sirdar – 3035 – Jacket and Hat (k).pdf 528.93 KB
Sirdar – 3039 – Coats (k).pdf 757.52 KB
Sirdar – 3042 – Jacket (k).pdf 2.87 MB
Sirdar – 3044 – Jackets (k).pdf 5.42 MB
Sirdar – 3045 – Jacket and Trousers (k).pdf 5.76 MB
Sirdar – 305 – Baby's Layette (c).pdf 252.87 KB
Sirdar – 3051 – Cardigans and Hats (k).pdf 2.15 MB
Sirdar – 3063 – All in One and Jacket (k).pdf 2.11 MB
Sirdar – 3064 – Helmets and Hats (k).pdf 2.8 MB
Sirdar – 3071 – Jacket and Hat (k).pdf 2.3 MB
Sirdar – 3076 – Angel Top Set (c).pdf 773.49 KB
Sirdar – 3080 – Father Christmas Toy (k).pdf 2.22 MB
Sirdar – 3082 – Crochet Matinee Jackets (c).pdf 822.88 KB
Sirdar – 3085 – Crochet Jacket and Hat (c).pdf 347.36 KB
Sirdar – 3086 – Crochet Blankets (c).pdf 1.19 MB
Sirdar – 309 – Alan Dart Baby Bunnies (k).pdf 2.57 MB
Sirdar – 3097 – Jacket Blanket Hat (k).pdf 2.86 MB
Sirdar – 3098 – Jackets (c).pdf 276.74 KB
Sirdar – 3103 – Cardigans and Sweater (k).pdf 1.09 MB
Sirdar – 3104 – Cardigans (k).pdf 1.47 MB
Sirdar – 3106 – Jacket and Hat (k).pdf 3.14 MB
Sirdar – 3107 – Jacket Cardigan and Hat (k).pdf 2.84 MB
Sirdar – 3108 – Jacket Hat Blanket Mitts Booties (k).pdf 1.33 MB
Sirdar – 3115 – Boys Cardigans (k).pdf 1 MB
Sirdar – 3116 – Crochet Matinee Set (c).pdf 3.9 MB
Sirdar – 3131 – Cardigans and Hats (k).pdf 4.06 MB
Sirdar – 3135 – Crochet Blankets (c).pdf 4.37 MB
Sirdar – 3143 – Cardigans (k).pdf 642.51 KB
Sirdar – 3150 – Crochet Cardigans (c).pdf 328.42 KB
Sirdar – 3162 – Hats (k).pdf 266.99 KB
Sirdar – 3167 – Baby Girl (k).pdf 1.85 MB
Sirdar – 3170 – Winter Warmth (k).pdf 1.54 MB
Sirdar – 3171 – Coat Helmet Booties (k).pdf 1.26 MB
Sirdar – 3172 – Matinee Coats and Bonnet (k).pdf 4.78 MB
Sirdar – 3175 – Bootees (c).pdf 4.22 MB
Sirdar – 3181 – Angel Tops (k).pdf 5.66 MB
Sirdar – 3187 – Crochet for Baby (c).pdf 231.79 KB
Sirdar – 3189 – Cardigans (k).pdf 234.62 KB
Sirdar – 3197 – Touch of Color (k).pdf 2.46 MB
Sirdar – 3208 – Crochet for Baby (c).pdf 1.25 MB
Sirdar – 3209 – Cardigans (k).pdf 630.18 KB
Sirdar – 3231 – Top to Toe (k).pdf 1.13 MB
Sirdar – 3238 – Winter Warmth (k).pdf 953.14 KB
Sirdar – 3239 – Matinee Coats (k).pdf 1009.66 KB
Sirdar – 3240 – Cardigans (k).pdf 2.27 MB
Sirdar – 3250 – Cardigans (k).pdf 1.48 MB
Sirdar – 3256 – Sweater Poncho and Cap (k).pdf 1.19 MB
Sirdar – 3257 – Twosome (k).pdf 1.58 MB
Sirdar – 3258 – Pinafore Dress and Sweater (k).pdf 1.24 MB
Sirdar – 3261 – Crochet Set (c).pdf 218.94 KB
Sirdar – 3262 – Tips and Toes (c).pdf 222.86 KB
Sirdar – 3268 – Cardigans (k).pdf 2.15 MB
Sirdar – 3276 – Cardigan (c).pdf 205.32 KB
Sirdar – 3288 – Sweater and Pants (k).pdf 465.39 KB
Sirdar – 3290 – Matinee Coat and Bonnet (k).pdf 772.83 KB
Sirdar – 3293 – Angel Top Bonnet and Booties (k).pdf 1.14 MB
Sirdar – 3301 – Matinee Jackets (k).pdf 5.36 MB
Sirdar – 3305 – Dress (k).pdf 534.83 KB
Sirdar – 3309 – Classic Cardigans (k).pdf 187.45 KB
Sirdar – 3330 – Top and Pants (k).pdf 1.94 MB
Sirdar – 3340 – Jumper (k).pdf 1.54 MB
Sirdar – 3349 – Cardigans (k).pdf 2.62 MB
Sirdar – 3365 – Cardigans (k).pdf 1.04 MB
Sirdar – 3366 – Sweater (k).pdf 684.44 KB
Sirdar – 3367 – Angel top (c).pdf 1.08 MB
Sirdar – 3369 – Sweater Gilet and Cap (k).pdf 1.16 MB
Sirdar – 3378 – Cardigans (c).pdf 268.73 KB
Sirdar – 3383 – Matinee Coat and Bonnet (c).pdf 290.01 KB
Sirdar – 3389 – Blouse and Waistcoat (c).pdf 285.26 KB
Sirdar – 3391 – Matinee Coats (k).pdf 1.41 MB
Sirdar – 3424 – Matinee Coat and Angel Top (c).pdf 176.34 KB
Sirdar – 3450 – Matinee Coat and Bonnet (c).pdf 226.29 KB
Sirdar – 3454 – Sweater (k).pdf 1.44 MB
Sirdar – 3456 – Tee Shirt and Pants (c).pdf 187.85 KB
Sirdar – 3462 – Sweater (k).pdf 783.87 KB
Sirdar – 347 – Ooh La La (k).pdf 20.14 MB
Sirdar – 3478 – Sweater (k).pdf 2.17 MB
Sirdar – 3482 – Dress (k).pdf 689.79 KB
Sirdar – 3486 – Sweater.pdf 1.92 MB
Sirdar – 3490 – Cardigan (k).pdf 624.13 KB
Sirdar – 3494 – Sweater (k).pdf 1.25 MB
Sirdar – 3496 – Jackets (k).pdf 935.08 KB
Sirdar – 3531 – Sweater (k).pdf 1.81 MB
Sirdar – 3532 – Cardigan (k).pdf 752.91 KB
Sirdar – 3534 – Sweater and Cardigan (k).pdf 1.44 MB
Sirdar – 355 – Little Stars in Stripes (k).pdf 3.09 MB
Sirdar – 3562 – Pram Covers (k).pdf 523.15 KB
Sirdar – 3576 – Panel Cardigan (k).pdf 586.89 KB
Sirdar – 3581 – Jacket With Hood (k).pdf 1.09 MB
Sirdar – 3582 – Sweater and Trousers (k).pdf 1.77 MB
Sirdar – 3588 – Sweater (k).pdf 2.3 MB
Sirdar – 3601 – All in One (k).pdf 6.89 MB
Sirdar – 3607 – Bonnets (c).pdf 288.06 KB
Sirdar – 3622 – Track Suit (k).pdf 1.18 MB
Sirdar – 3631 – All in One (k).pdf 6.14 MB
Sirdar – 3641 – Jacket and Dungaress (c).pdf 296.83 KB
Sirdar – 3647 – Dress Bonnet and Booties (k).pdf 4.2 MB
Sirdar – 3661 – Dress Bonnet and Booties (k).pdf 2.9 MB
Sirdar – 3678 – Loopy Pram Set (k).pdf 987.26 KB
Sirdar – 3707 – Cardigans Scarf and Hat (k).pdf 385.4 KB
Sirdar – 3747 – Circular shawl (c).pdf 1.41 MB
Sirdar – 375 – Adventure Girls and Campfire Boys (k).pdf 48.9 MB
Sirdar – 3758 – Dress, bonnet and bootees (c).pdf 1.78 MB
Sirdar – 3759 – Dress, bonnet and bootees (c).pdf 1.71 MB
Sirdar – 3760 – Dress, bonnet and bootees (c).pdf 1.8 MB
Sirdar – 3778 – Cardigans & hat (k).pdf 2.92 MB
Sirdar – 3785 – Cardigan and Sweater (k).pdf 4.42 MB
Sirdar – 3812 – Cardigan Hat and Mittens (k).pdf 214.21 KB
Sirdar – 3836 – Sweater and Cardigans (k).pdf 889.97 KB
Sirdar – 3867 – Cardigans (k).pdf 417.07 KB
Sirdar – 3880 – Jacket Bonnet Scarf and Muff (c).pdf 1009.25 KB
Sirdar – 3881 – Crochet Premature Bonnets Helmets (c).pdf 500.22 KB
Sirdar – 3884 – Jackets Shawl and Bonnet (c).pdf 1.02 MB
Sirdar – 3885 – Sweater Tunic and Cardigan (k).pdf 339.43 KB
Sirdar – 3886 – Sweaters and Cardigan (k).pdf 239.34 KB
Sirdar – 3890 – Jackets (k).pdf 283.12 KB
Sirdar – 3906 – Cardigans (k).pdf 4.13 MB
Sirdar – 3928 – All in One and Sleeping Bag (k).pdf 234.48 KB
Sirdar – 3936 – Coats (k).pdf 229.1 KB
Sirdar – 395 – Hearts and Stripes (k).pdf 81.63 MB
Sirdar – 3950 – Cardigan (k).pdf 164.82 KB
Sirdar – 3961 – Cardigans, Hoodie, Hats (k).pdf 879.76 KB
Sirdar – 3989 – Cardigans (c).pdf 312.11 KB
Sirdar – 3997 – Pullovers with Pouches (k).pdf 792.7 KB
Sirdar – 4066 – Tunic and cropped sweater (c).pdf 371.4 KB
Sirdar – 4074 – Lacy cardigans (k).pdf 1.45 MB
Sirdar – 4112 – Cardigans (k).pdf 3.68 MB
Sirdar – 4115 – Rabbits (k).pdf 173.08 KB
Sirdar – 4118 – Postman Pat Jess Toy (k).pdf 4.88 MB
Sirdar – 4119 – Crochet Random (c).pdf 1.17 MB
Sirdar – 4132 – Dickensian Mice (k).pdf 6.35 MB
Sirdar – 4134 – The Snowman (k).pdf 1.18 MB
Sirdar – 4138 – Teenage Aran (k).pdf 475.33 KB
Sirdar – 414 – Baby Bamboo Knits (k).pdf 3.8 MB
Sirdar – 4175 – Knit Ponchos (k).pdf 1.37 MB
Sirdar – 4251 – Just Right (k).pdf 1.22 MB
Sirdar – 4268 – Duffle coat (k).pdf 1.76 MB
Sirdar – 427 – Snow Patrol (k).pdf 4.1 MB
Sirdar – 4285 – Jacket (k).pdf 1.6 MB
Sirdar – 4326 – Troy ceratops (k).pdf 1.62 MB
Sirdar – 4328 – Stella Saurus (k).pdf 603.47 KB
Sirdar – 4329 – Terry Dactyl (k).pdf 2.79 MB
Sirdar – 4330 – Wally Mammoth (k).pdf 1.2 MB
Sirdar – 4331 – Cavefolk (k).pdf 1.01 MB
Sirdar – 4336 – Angel (k).pdf 1.63 MB
Sirdar – 440 – Dressing Up Knits (k).pdf 15.25 MB
Sirdar – 4421 – Waistcoats (k).pdf 1.48 MB
Sirdar – 4431 – Cardigns and Blanket (k).pdf 5.08 MB
Sirdar – 4450 – Cardigans (k).pdf 4.85 MB
Sirdar – 4471 – Round Neck and Hooded Cardigan (k).pdf 9.86 MB
Sirdar – 4560 – Cardigans (k).pdf 1.31 MB
Sirdar – 4567 – Top (k).pdf 1.67 MB
Sirdar – 4663 – Lace front cardis (k).pdf 2.48 MB
Sirdar – 4666 – Kiddies Corner (k).pdf 1.7 MB
Sirdar – 4843 – Tunic (k).pdf 1.3 MB
Sirdar – 4897- Jacket (k).pdf 1.14 MB
Sirdar – 4943 – Chequered cardi (k).pdf 1.17 MB
Sirdar – 4966 – Cardigans (k).pdf 602.52 KB
Sirdar – 5033 – Ladies Denim Ultra Coat (k).pdf 2.19 MB
Sirdar – 5084 – Tops (c).pdf 873.49 KB
Sirdar – 513 – Jacket dress and Bonnet Diamond Pattern (k).pdf 9.76 MB
Sirdar – 5550 – Arans for Men (k).pdf 831.46 KB
Sirdar – 5580 – Ladies Cardigan and Waistcoat (k).pdf 4.97 MB
Sirdar – 5741 – Family cardigan (k).pdf 1.12 MB
Sirdar – 5792 – Dog Coats (k).pdf 171.77 KB
Sirdar – 5840 – Hats and Gloves (k).pdf 3.53 MB
Sirdar – 6926 – Chunky Ladies Jacket (k).pdf 4.36 MB
Sirdar – 7750 – Doll's Outfit (k).pdf 1.12 MB
Sirdar – 8381 – Summer tops (k).pdf 1.55 MB
Sirdar – 8382 – Men's Cabled sweater (k).pdf 1.18 MB
Sirdar – 8441 – Ponchos (k).pdf 799.73 KB
Sirdar – 8456 – Cabled ponchos (k).pdf 959.72 KB
Sirdar – 8473 – Cabled poncho (k).pdf 694.3 KB
Sirdar – 8483 – Lacy poncho (k).pdf 1.52 MB
Sirdar – 8577 – Cap and Scarf (c).pdf 4.89 MB
Sirdar – 8816 – Beret and Scarves (k).pdf 3.18 MB
Sirdar – 9289 – Ladies Jacket (k).pdf 4.36 MB
Sirdar – 9488 – Ladies Jacket (k).pdf 485.03 KB
Sirdar – 9920 – Knitting for the first 6 months (k).pdf 21.5 MB
Sirdar – 9940 – Dress, Jacket, Romper, Jacket, bonnet and bootees (c).pdf 4.84 MB

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Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home

FREEDownload : Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home

Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home
English | PDF | E-book Collection | All in One | 910 MB

Sirdar Knitting and Crochet Leaflets Part 2 – Newborn to Adult, Toys, Home
List

Sirdar – 0000 – Essential Kids Knits (k).pdf 10.21 MB
Sirdar – 0000 – Speedwell baby book (k).pdf 4.2 MB
Sirdar – 119 – Baby Days (k) (c).pdf 6.5 MB
Sirdar – 1233 – Cardigans (k).pdf 4.62 MB
Sirdar – 127 – Snuggly Knits Number 1 (k).pdf 47.14 MB
Sirdar – 1300 – Crochet Bolero Bonnet Slippers (c).pdf 638.08 KB
Sirdar – 1308 – Boleros (k).pdf 2.53 MB
Sirdar – 131 – Coordinate Collection (c).pdf 593.69 KB
Sirdar – 1341 – Desmond the Duck (k).pdf 16.67 MB
Sirdar – 1359 – Cardigans (k).pdf 391.92 KB
Sirdar – 1365 – Cardigan Hats Booties Mitts Easy (k).pdf 2.69 MB
Sirdar – 1366 – Baby and Child Hats (k).pdf 2.98 MB
Sirdar – 1402 – Cardie hat (k).pdf 1.19 MB
Sirdar – 1418 – Cardigans and Bonnet (k).pdf 6.12 MB
Sirdar – 1426 – Cardigans and Helmet (k).pdf 7.16 MB
Sirdar – 1452 – Shawls (k).pdf 3.33 MB
Sirdar – 146 – Snuggly Knits book 2 (k).pdf 2.21 MB
Sirdar – 1478 – Shoes (k).pdf 4.06 MB
Sirdar – 1506 – Cardigans (k).pdf 546.29 KB
Sirdar – 1507 – Aran Sweater (k).pdf 1.23 MB
Sirdar – 1513 – Poncho and Beret (k).pdf 464.13 KB
Sirdar – 1566 – Jacket Hat Blanket Mitts Booties (k).pdf 5.55 MB
Sirdar – 1570 – Sweater and Jackets (k).pdf 6.5 MB
Sirdar – 1578 – Crochet Cardigans and Shawl (c).pdf 577.84 KB
Sirdar – 1590 – Hooded Jacket (k).pdf 2.78 MB
Sirdar – 1595 – Matinee Set (k).pdf 5.53 MB
Sirdar – 1617 – Jacket, Beret and Shoes (k).pdf 2.64 MB
Sirdar – 1619 – Cardigans (k).pdf 2.83 MB
Sirdar – 1633 – Cradigans (k).pdf 156.43 KB
Sirdar – 1639 – Jackets (k).pdf 3.12 MB
Sirdar – 1644 – Jacket Hat Blanket (k).pdf 4.25 MB
Sirdar – 1648 – Sweaters Blanket Hat (k).pdf 9.06 MB
Sirdar – 1650 – Hats, Scarves, Mittens (k).pdf 4.35 MB
Sirdar – 1663 – Bolero (k).pdf 123.91 KB
Sirdar – 1666 – Cardigan Hat and Shoes (k).pdf 209.65 KB
Sirdar – 1677 – Cardigan & Hat (k).pdf 956.21 KB
Sirdar – 1687 – Jacket Blanket Hat Mitts Booties (k).pdf 488.56 KB
Sirdar – 1695 – Bolero (k).pdf 161.82 KB
Sirdar – 1698 – Bolero (k).pdf 971.4 KB
Sirdar – 1708 – Jacket (k).pdf 152.4 KB
Sirdar – 1722 – Cardigans (k).pdf 493.58 KB
Sirdar – 1728 – Hats (k).pdf 908.12 KB
Sirdar – 1740 – Jackets (k).pdf 5.19 MB
Sirdar – 1747 – Large and Small DK Blankets (k).pdf 468.54 KB
Sirdar – 1761 – Lacey Sweater (k).pdf 608.86 KB
Sirdar – 1772 – Cardigans and Hat (k).pdf 611.85 KB
Sirdar – 179 – The Best of Aran (k).pdf 14.52 MB
Sirdar – 1791 – Cardigans (k).pdf 321.42 KB
Sirdar – 1798 – Crochet Cardigan and Hat (c).pdf 1.9 MB
Sirdar – 1799 – Blankets (c).pdf 1.42 MB
Sirdar – 1801 – Jackets (k).pdf 416.4 KB
Sirdar – 1809 – Boleros (k).pdf 245.29 KB
Sirdar – 1812 – Cardi Beret and Shoes (k).pdf 395.3 KB
Sirdar – 1834 – Boleros (k).pdf 393.17 KB
Sirdar – 1842 – Cardigan (k).pdf 337.26 KB
Sirdar – 1846 – Cardigan Birth to 7 years (k).pdf 3.68 MB
Sirdar – 1849 – Boys Duffle Coat and Mittens (k).pdf 2.83 MB
Sirdar – 1884 – Cardigan and Hat (k).pdf 474.95 KB
Sirdar – 1892 – Cardigans, Beret and Shoes (k).pdf 494.23 KB
Sirdar – 1900 – Crochet Cardigans and Hats (c).pdf 443.1 KB
Sirdar – 1903 – Entrelac and Leaf Square Blankets (k).pdf 3.33 MB
Sirdar – 1950 – Poncho and Booties (k).pdf 277.65 KB
Sirdar – 1958 – Hat and Scarf (k).pdf 5.17 MB
Sirdar – 1963 – Cardigans (k).pdf 706.9 KB
Sirdar – 1964 – Sweaters (k).pdf 345.98 KB
Sirdar – 1965 – Jacket and Hat (k).pdf 508.47 KB
Sirdar – 1969 – Hats (k).pdf 1.5 MB
Sirdar – 1993 – Hoodie and Round Neck All in One (k).pdf 16.42 MB
Sirdar – 1997 – Round Neck Cardie and Tea Bag Hat (k).pdf 7.09 MB
Sirdar – 2037 – Yorkshire Terrier (k).pdf 895.88 KB
Sirdar – 2038 – Poodle (k).pdf 1.66 MB
Sirdar – 2039 – Labrador Retriever (k).pdf 840.38 KB
Sirdar – 2040 – Springer Spaniel (k).pdf 1.78 MB
Sirdar – 2041 – Dalmatian (k).pdf 1.86 MB
Sirdar – 2043 – Border Collie (k).pdf 1.78 MB
Sirdar – 2044 – Dachshund (k).pdf 1.69 MB
Sirdar – 2045 – Bridal Wear for Fashion Dolls (k).pdf 947.03 KB
Sirdar – 2046 – Sleepover Set for Fashion Dolls (k).pdf 883.75 KB
Sirdar – 2047 – Trendy Gear for Fashion Dolls (k).pdf 1.34 MB
Sirdar – 2048 – Trendy Gear for Fashion Dolls (k).pdf 1.18 MB
Sirdar – 2049 – Trendy Gear For Fashion Dolls (k).pdf 1.41 MB
Sirdar – 2050 – Trendy Gear for Fashion Dolls (k).pdf 734.29 KB
Sirdar – 2067 – Snowman (k).pdf 1.39 MB
Sirdar – 2071 – The Snowman (Slippers) (k).pdf 1.42 MB
Sirdar – 2091 – Knitted Kitties (k).pdf 579.6 KB
Sirdar – 2092 – Tabby Cat (k).pdf 403.54 KB
Sirdar – 2094 – Siamese Cat (k).pdf 418.18 KB
Sirdar – 2096 – Lucky Black Kitty (k).pdf 353.14 KB
Sirdar – 2097 – Fashion Doll Evening Dress and Wrap (c).pdf 617.66 KB
Sirdar – 2101 – Westie (k).pdf 686.9 KB
Sirdar – 2127 – Mr and Mrs Claus (k).pdf 2.44 MB
Sirdar – 2128 – Santa and Snowman Stockings (k).pdf 1.86 MB
Sirdar – 2129 – Crochet Barbie Outfits (c).pdf 925.7 KB
Sirdar – 2130 – Crochet Barbie Track Suit (c).pdf 973.49 KB
Sirdar – 2131 – Fashion Doll Clothes (c).pdf 1.34 MB
Sirdar – 2132 – Fashion Doll Clothes (c).pdf 1 MB
Sirdar – 2162 – Body Warmers (k).pdf 1.33 MB
Sirdar – 2172 – Shrugs (k).pdf 3.16 MB
Sirdar – 218 – The Apple of My Eye (c).pdf 6.4 MB
Sirdar – 2207 – Bolero (k).pdf 306.95 KB
Sirdar – 2230 – Jackets (k).pdf 482.32 KB
Sirdar – 2235 – Cardigans (k).pdf 2.68 MB
Sirdar – 2259 – Cardigans (k).pdf 386.69 KB
Sirdar – 226 – My Little Cherub (k).pdf 4.05 MB
Sirdar – 2278 – Cardigans (k).pdf 1.58 MB
Sirdar – 2291 – Yoked Cardigan (k).pdf 7.3 MB
Sirdar – 2292 – Cardigan and Beret (k).pdf 4.7 MB
Sirdar – 2317 – Girls Cardigans (k).pdf 450.75 KB
Sirdar – 2342 – Cardigan and Waistcoat (k).pdf 1.89 MB
Sirdar – 2356 – Boleros (k).pdf 2.26 MB
Sirdar – 2375 – Snowman Sweater (k).pdf 4.05 MB
Sirdar – 241 – Snuggly Baby book (k).pdf 12.22 MB
Sirdar – 2410 – Child's Hooded Jacket (k).pdf 4.99 MB
Sirdar – 2416 – Cardigans (k).pdf 6.64 MB
Sirdar – 2425 – Hooded and Collared Coats (k).pdf 4.19 MB
Sirdar – 254 – Covers and Shawls (k).pdf 2.13 MB
Sirdar – 255 – Bendies (k) (c).pdf 1.32 MB
Sirdar – 261 – The Sunshine Collection (k).pdf 3.66 MB
Sirdar – 263 – Fantasy Knits (k).pdf 590.39 KB
Sirdar – 286 – Carefree Days (k).pdf 26.55 MB
Sirdar – 294 – Kool Kidz Chunky (k).pdf 2.52 MB
Sirdar – 296 – Bridal Bunnies (k).pdf 6.51 MB
Sirdar – 299 – Matinee Coat and Bonnet Sets (c).pdf 463.74 KB
Sirdar – 3001 – Cardigans and sweater (c).pdf 1.53 MB
Sirdar – 3002 – Jacket and Blanket (k).pdf 160.33 KB
Sirdar – 3005 – Crochet Child's Sweaters (c).pdf 1.37 MB
Sirdar – 3011 – Jacket Hat Mittens Boot and Blanket (k).pdf 2.59 MB
Sirdar – 3019 – Cardigans (k).pdf 1.89 MB
Sirdar – 3020 – Jacket Hat Blanket (k).pdf 1.97 MB
Sirdar – 3022 – Cardigan and Sweaters (k).pdf 917.62 KB
Sirdar – 3030 – Crochet matinees (c).pdf 1.25 MB
Sirdar – 3031 – Popover Coat (k).pdf 1.23 MB
Sirdar – 3035 – Jacket and Hat (k).pdf 528.93 KB
Sirdar – 3039 – Coats (k).pdf 757.52 KB
Sirdar – 3042 – Jacket (k).pdf 2.87 MB
Sirdar – 3044 – Jackets (k).pdf 5.42 MB
Sirdar – 3045 – Jacket and Trousers (k).pdf 5.76 MB
Sirdar – 305 – Baby's Layette (c).pdf 252.87 KB
Sirdar – 3051 – Cardigans and Hats (k).pdf 2.15 MB
Sirdar – 3063 – All in One and Jacket (k).pdf 2.11 MB
Sirdar – 3064 – Helmets and Hats (k).pdf 2.8 MB
Sirdar – 3071 – Jacket and Hat (k).pdf 2.3 MB
Sirdar – 3076 – Angel Top Set (c).pdf 773.49 KB
Sirdar – 3080 – Father Christmas Toy (k).pdf 2.22 MB
Sirdar – 3082 – Crochet Matinee Jackets (c).pdf 822.88 KB
Sirdar – 3085 – Crochet Jacket and Hat (c).pdf 347.36 KB
Sirdar – 3086 – Crochet Blankets (c).pdf 1.19 MB
Sirdar – 309 – Alan Dart Baby Bunnies (k).pdf 2.57 MB
Sirdar – 3097 – Jacket Blanket Hat (k).pdf 2.86 MB
Sirdar – 3098 – Jackets (c).pdf 276.74 KB
Sirdar – 3103 – Cardigans and Sweater (k).pdf 1.09 MB
Sirdar – 3104 – Cardigans (k).pdf 1.47 MB
Sirdar – 3106 – Jacket and Hat (k).pdf 3.14 MB
Sirdar – 3107 – Jacket Cardigan and Hat (k).pdf 2.84 MB
Sirdar – 3108 – Jacket Hat Blanket Mitts Booties (k).pdf 1.33 MB
Sirdar – 3115 – Boys Cardigans (k).pdf 1 MB
Sirdar – 3116 – Crochet Matinee Set (c).pdf 3.9 MB
Sirdar – 3131 – Cardigans and Hats (k).pdf 4.06 MB
Sirdar – 3135 – Crochet Blankets (c).pdf 4.37 MB
Sirdar – 3143 – Cardigans (k).pdf 642.51 KB
Sirdar – 3150 – Crochet Cardigans (c).pdf 328.42 KB
Sirdar – 3162 – Hats (k).pdf 266.99 KB
Sirdar – 3167 – Baby Girl (k).pdf 1.85 MB
Sirdar – 3170 – Winter Warmth (k).pdf 1.54 MB
Sirdar – 3171 – Coat Helmet Booties (k).pdf 1.26 MB
Sirdar – 3172 – Matinee Coats and Bonnet (k).pdf 4.78 MB
Sirdar – 3175 – Bootees (c).pdf 4.22 MB
Sirdar – 3181 – Angel Tops (k).pdf 5.66 MB
Sirdar – 3187 – Crochet for Baby (c).pdf 231.79 KB
Sirdar – 3189 – Cardigans (k).pdf 234.62 KB
Sirdar – 3197 – Touch of Color (k).pdf 2.46 MB
Sirdar – 3208 – Crochet for Baby (c).pdf 1.25 MB
Sirdar – 3209 – Cardigans (k).pdf 630.18 KB
Sirdar – 3231 – Top to Toe (k).pdf 1.13 MB
Sirdar – 3238 – Winter Warmth (k).pdf 953.14 KB
Sirdar – 3239 – Matinee Coats (k).pdf 1009.66 KB
Sirdar – 3240 – Cardigans (k).pdf 2.27 MB
Sirdar – 3250 – Cardigans (k).pdf 1.48 MB
Sirdar – 3256 – Sweater Poncho and Cap (k).pdf 1.19 MB
Sirdar – 3257 – Twosome (k).pdf 1.58 MB
Sirdar – 3258 – Pinafore Dress and Sweater (k).pdf 1.24 MB
Sirdar – 3261 – Crochet Set (c).pdf 218.94 KB
Sirdar – 3262 – Tips and Toes (c).pdf 222.86 KB
Sirdar – 3268 – Cardigans (k).pdf 2.15 MB
Sirdar – 3276 – Cardigan (c).pdf 205.32 KB
Sirdar – 3288 – Sweater and Pants (k).pdf 465.39 KB
Sirdar – 3290 – Matinee Coat and Bonnet (k).pdf 772.83 KB
Sirdar – 3293 – Angel Top Bonnet and Booties (k).pdf 1.14 MB
Sirdar – 3301 – Matinee Jackets (k).pdf 5.36 MB
Sirdar – 3305 – Dress (k).pdf 534.83 KB
Sirdar – 3309 – Classic Cardigans (k).pdf 187.45 KB
Sirdar – 3330 – Top and Pants (k).pdf 1.94 MB
Sirdar – 3340 – Jumper (k).pdf 1.54 MB
Sirdar – 3349 – Cardigans (k).pdf 2.62 MB
Sirdar – 3365 – Cardigans (k).pdf 1.04 MB
Sirdar – 3366 – Sweater (k).pdf 684.44 KB
Sirdar – 3367 – Angel top (c).pdf 1.08 MB
Sirdar – 3369 – Sweater Gilet and Cap (k).pdf 1.16 MB
Sirdar – 3378 – Cardigans (c).pdf 268.73 KB
Sirdar – 3383 – Matinee Coat and Bonnet (c).pdf 290.01 KB
Sirdar – 3389 – Blouse and Waistcoat (c).pdf 285.26 KB
Sirdar – 3391 – Matinee Coats (k).pdf 1.41 MB
Sirdar – 3424 – Matinee Coat and Angel Top (c).pdf 176.34 KB
Sirdar – 3450 – Matinee Coat and Bonnet (c).pdf 226.29 KB
Sirdar – 3454 – Sweater (k).pdf 1.44 MB
Sirdar – 3456 – Tee Shirt and Pants (c).pdf 187.85 KB
Sirdar – 3462 – Sweater (k).pdf 783.87 KB
Sirdar – 347 – Ooh La La (k).pdf 20.14 MB
Sirdar – 3478 – Sweater (k).pdf 2.17 MB
Sirdar – 3482 – Dress (k).pdf 689.79 KB
Sirdar – 3486 – Sweater.pdf 1.92 MB
Sirdar – 3490 – Cardigan (k).pdf 624.13 KB
Sirdar – 3494 – Sweater (k).pdf 1.25 MB
Sirdar – 3496 – Jackets (k).pdf 935.08 KB
Sirdar – 3531 – Sweater (k).pdf 1.81 MB
Sirdar – 3532 – Cardigan (k).pdf 752.91 KB
Sirdar – 3534 – Sweater and Cardigan (k).pdf 1.44 MB
Sirdar – 355 – Little Stars in Stripes (k).pdf 3.09 MB
Sirdar – 3562 – Pram Covers (k).pdf 523.15 KB
Sirdar – 3576 – Panel Cardigan (k).pdf 586.89 KB
Sirdar – 3581 – Jacket With Hood (k).pdf 1.09 MB
Sirdar – 3582 – Sweater and Trousers (k).pdf 1.77 MB
Sirdar – 3588 – Sweater (k).pdf 2.3 MB
Sirdar – 3601 – All in One (k).pdf 6.89 MB
Sirdar – 3607 – Bonnets (c).pdf 288.06 KB
Sirdar – 3622 – Track Suit (k).pdf 1.18 MB
Sirdar – 3631 – All in One (k).pdf 6.14 MB
Sirdar – 3641 – Jacket and Dungaress (c).pdf 296.83 KB
Sirdar – 3647 – Dress Bonnet and Booties (k).pdf 4.2 MB
Sirdar – 3661 – Dress Bonnet and Booties (k).pdf 2.9 MB
Sirdar – 3678 – Loopy Pram Set (k).pdf 987.26 KB
Sirdar – 3707 – Cardigans Scarf and Hat (k).pdf 385.4 KB
Sirdar – 3747 – Circular shawl (c).pdf 1.41 MB
Sirdar – 375 – Adventure Girls and Campfire Boys (k).pdf 48.9 MB
Sirdar – 3758 – Dress, bonnet and bootees (c).pdf 1.78 MB
Sirdar – 3759 – Dress, bonnet and bootees (c).pdf 1.71 MB
Sirdar – 3760 – Dress, bonnet and bootees (c).pdf 1.8 MB
Sirdar – 3778 – Cardigans & hat (k).pdf 2.92 MB
Sirdar – 3785 – Cardigan and Sweater (k).pdf 4.42 MB
Sirdar – 3812 – Cardigan Hat and Mittens (k).pdf 214.21 KB
Sirdar – 3836 – Sweater and Cardigans (k).pdf 889.97 KB
Sirdar – 3867 – Cardigans (k).pdf 417.07 KB
Sirdar – 3880 – Jacket Bonnet Scarf and Muff (c).pdf 1009.25 KB
Sirdar – 3881 – Crochet Premature Bonnets Helmets (c).pdf 500.22 KB
Sirdar – 3884 – Jackets Shawl and Bonnet (c).pdf 1.02 MB
Sirdar – 3885 – Sweater Tunic and Cardigan (k).pdf 339.43 KB
Sirdar – 3886 – Sweaters and Cardigan (k).pdf 239.34 KB
Sirdar – 3890 – Jackets (k).pdf 283.12 KB
Sirdar – 3906 – Cardigans (k).pdf 4.13 MB
Sirdar – 3928 – All in One and Sleeping Bag (k).pdf 234.48 KB
Sirdar – 3936 – Coats (k).pdf 229.1 KB
Sirdar – 395 – Hearts and Stripes (k).pdf 81.63 MB
Sirdar – 3950 – Cardigan (k).pdf 164.82 KB
Sirdar – 3961 – Cardigans, Hoodie, Hats (k).pdf 879.76 KB
Sirdar – 3989 – Cardigans (c).pdf 312.11 KB
Sirdar – 3997 – Pullovers with Pouches (k).pdf 792.7 KB
Sirdar – 4066 – Tunic and cropped sweater (c).pdf 371.4 KB
Sirdar – 4074 – Lacy cardigans (k).pdf 1.45 MB
Sirdar – 4112 – Cardigans (k).pdf 3.68 MB
Sirdar – 4115 – Rabbits (k).pdf 173.08 KB
Sirdar – 4118 – Postman Pat Jess Toy (k).pdf 4.88 MB
Sirdar – 4119 – Crochet Random (c).pdf 1.17 MB
Sirdar – 4132 – Dickensian Mice (k).pdf 6.35 MB
Sirdar – 4134 – The Snowman (k).pdf 1.18 MB
Sirdar – 4138 – Teenage Aran (k).pdf 475.33 KB
Sirdar – 414 – Baby Bamboo Knits (k).pdf 3.8 MB
Sirdar – 4175 – Knit Ponchos (k).pdf 1.37 MB
Sirdar – 4251 – Just Right (k).pdf 1.22 MB
Sirdar – 4268 – Duffle coat (k).pdf 1.76 MB
Sirdar – 427 – Snow Patrol (k).pdf 4.1 MB
Sirdar – 4285 – Jacket (k).pdf 1.6 MB
Sirdar – 4326 – Troy ceratops (k).pdf 1.62 MB
Sirdar – 4328 – Stella Saurus (k).pdf 603.47 KB
Sirdar – 4329 – Terry Dactyl (k).pdf 2.79 MB
Sirdar – 4330 – Wally Mammoth (k).pdf 1.2 MB
Sirdar – 4331 – Cavefolk (k).pdf 1.01 MB
Sirdar – 4336 – Angel (k).pdf 1.63 MB
Sirdar – 440 – Dressing Up Knits (k).pdf 15.25 MB
Sirdar – 4421 – Waistcoats (k).pdf 1.48 MB
Sirdar – 4431 – Cardigns and Blanket (k).pdf 5.08 MB
Sirdar – 4450 – Cardigans (k).pdf 4.85 MB
Sirdar – 4471 – Round Neck and Hooded Cardigan (k).pdf 9.86 MB
Sirdar – 4560 – Cardigans (k).pdf 1.31 MB
Sirdar – 4567 – Top (k).pdf 1.67 MB
Sirdar – 4663 – Lace front cardis (k).pdf 2.48 MB
Sirdar – 4666 – Kiddies Corner (k).pdf 1.7 MB
Sirdar – 4843 – Tunic (k).pdf 1.3 MB
Sirdar – 4897- Jacket (k).pdf 1.14 MB
Sirdar – 4943 – Chequered cardi (k).pdf 1.17 MB
Sirdar – 4966 – Cardigans (k).pdf 602.52 KB
Sirdar – 5033 – Ladies Denim Ultra Coat (k).pdf 2.19 MB
Sirdar – 5084 – Tops (c).pdf 873.49 KB
Sirdar – 513 – Jacket dress and Bonnet Diamond Pattern (k).pdf 9.76 MB
Sirdar – 5550 – Arans for Men (k).pdf 831.46 KB
Sirdar – 5580 – Ladies Cardigan and Waistcoat (k).pdf 4.97 MB
Sirdar – 5741 – Family cardigan (k).pdf 1.12 MB
Sirdar – 5792 – Dog Coats (k).pdf 171.77 KB
Sirdar – 5840 – Hats and Gloves (k).pdf 3.53 MB
Sirdar – 6926 – Chunky Ladies Jacket (k).pdf 4.36 MB
Sirdar – 7750 – Doll's Outfit (k).pdf 1.12 MB
Sirdar – 8381 – Summer tops (k).pdf 1.55 MB
Sirdar – 8382 – Men's Cabled sweater (k).pdf 1.18 MB
Sirdar – 8441 – Ponchos (k).pdf 799.73 KB
Sirdar – 8456 – Cabled ponchos (k).pdf 959.72 KB
Sirdar – 8473 – Cabled poncho (k).pdf 694.3 KB
Sirdar – 8483 – Lacy poncho (k).pdf 1.52 MB
Sirdar – 8577 – Cap and Scarf (c).pdf 4.89 MB
Sirdar – 8816 – Beret and Scarves (k).pdf 3.18 MB
Sirdar – 9289 – Ladies Jacket (k).pdf 4.36 MB
Sirdar – 9488 – Ladies Jacket (k).pdf 485.03 KB
Sirdar – 9920 – Knitting for the first 6 months (k).pdf 21.5 MB
Sirdar – 9940 – Dress, Jacket, Romper, Jacket, bonnet and bootees (c).pdf 4.84 MB

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Free Sewing Patterns for Spring Fashion: 8 DIY Sewing Projects

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Free Sewing Patterns for Spring Fashion: 8 DIY Sewing Projects by Prime Publishing
English | 2014 | ASIN: B00IPK61IM | 51 pages | EPUB/MOBI | 2 MB

Free Sewing Patterns for Spring Fashion: 8 DIY Sewing Projects
Spring is in the air. After months of covering yourself up with layers and layers of winter clothes, the weather is finally warming up. Birds are chirping; bees are buzzing; flowers are blooming. It's time to put away that bulky winter jacket and those thermal underpants. With this delightful eBook, you'll find some amazing sewing patterns that are perfect for spring. From lightweight tops to flirty dresses, Free Sewing Patterns for Spring Fashion: 8 DIY Sewing Projects, will help you make the leap from winter to spring and look flawless doing it.
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Men’s Health Ultimate Dumbbell Guide (EPUB)

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy
2007 | ISBN: 159486487X, 160529635X | English | 288 pages | EPUB | 15 MB
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazine

Men’s Health Ultimate Dumbbell Guide (EPUB)
Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men’s Health, shows readers how to use dumbbells to develop just about every part of their bodies.

For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men’s Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.

With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men’s Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.

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Life Atomic – A History of Radioisotopes in Science and Medicine

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Life Atomic – A History of Radioisotopes in Science and Medicine
English | 2013 | ISBN: 022601780X | ISBN-13: 9780226017808 | 512 pages | EPUB | 3,5 MB

After World War II, the US Atomic Energy Commission (AEC) began mass-producing radioisotopes, sending out nearly 64,000 shipments of radioactive materials to scientists and physicians by 1955.

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Wilderness Medicine, 5th Edition

Wilderness Medicine, 5th Edition by Paul S. Auerbach
English | 2007-01-19 | ISBN : 0323032281 | Pages: 2316 | PDF | 286 MB
Manage any medical emergency you encounter in the great outdoors! Every day, more and more people are venturing into the wilderness and extreme environments…and many are unprepared for the dangers that come with these adventures.
Whether these victims are stranded on mountain tops, lost in the desert, trapped deep in the woods, or injured far out at sea, this indispensable resource equips rescuers and health care professionals to diagnose and treat the full range of emergencies and health problems encountered in the wilderness!

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