Tag Archives: trainers.

Breathe Strong, Perform Better

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Alison McConnell, "Breathe Strong, Perform Better"
English | ISBN: 0736091696 | 2011 | 264 pages | PDF | 21 MB

Breathe Strong, Perform Better
Today's top athletes, as well as their coaches and trainers, know the benefits that breathing muscle training provides. From performance to conditioning, the results are clear. Now with "Breathe Strong, Perform Better", you will learn how to use breathing training to excel. In this comprehensive guide, the world's leading authority on breathing muscle training, Alison McConnell, will show you how to apply the latest scientific research and case studies to maximise training, conditioning and performance. With detailed instruction, practical advice and easy-to-use sample programmes you will be able to achieve all of your fitness goals!
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Biomechanics and Physical Training of the Horse

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Biomechanics and Physical Training of the Horse By Jean-Marie Denoix
2013 | 192 Pages | ISBN: 184076192X | PDF | 828 MB

Biomechanics and Physical Training of the Horse
Effective horse trainers strive to improve the performance of their horses while preserving the integrity of the musculoskeletal apparatus. Biomechanics and Physical Training of the Horse supplies an anatomical and functional overview of the topic, enabling trainers to optimize the different exercises their horses undergo during training and competition.
Following a brief description of the biomechanics of the muscles underlying equine movement, the book discusses the muscles of the forelimb, hindlimb, and neck and trunk. These fundamentals have direct bearing on the later chapters, which focus on training and the core exercises for a horse.
This text is illustrated throughout by the author's top-quality photographs, diagrams, and his own beautiful anatomical drawings. The book is of lasting value to all professionals and well-informed amateurs who work with horses: veterinarians, trainers and riders, researchers, physical therapists, and educators in equine courses.
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Men’s Health Ultimate Dumbbell Guide

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy
2007 | ISBN: 159486487X, 160529635X | English | 288 pages | EPUB | 15 MB

Men’s Health Ultimate Dumbbell Guide
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine

Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In , Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.

For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.

With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
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How to Start a Home-based Dog Training Business

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How to Start a Home-based Dog Training Business by Peggy O. Swager
English | 2012 | ISBN: 0762780045 | 208 pages | PDF | 18 MB

How to Start a Home-based Dog Training Business
The demand for skilled dog trainers has never been greater. To succeed in one of this field, you'll need more than dog expertise you'll need business savvy as well. Written for the non-business person, this book provides the information you need to start, operate, and prosper in your chosen field of dog training. Beginning with an overview of the different areas to create a dog training business, the book provides what it takes to break into and succeed in the top dog training fields. Readers learn what associations they need to become a part of as well as how to build counsel, structure, and support. Marketing information helps people expand and grow their business. Tips from a variety of established dog trainers gives this book an edge above the competition.
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The Men’s Health Big Book of 15-Minute Workouts (EPUB)

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The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body–in 15 Minutes a Day! by Selene Yeager, Editors of Men's Health
2011 | ISBN: 1609617355, 1609618009 | English | 416 pages | EPUB | 25 MB
Men love shortcuts. If there’s a way to accomplish a job quicker and more efficiently, they’re all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man’s metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and men are more likely to stick to an exercise plan if it’s chopped down to those 15 minutes.

The Men’s Health Big Book of 15-Minute Workouts (EPUB)
The Men’s Health Big Book of 15-Minute Workouts – by Selene Yeager and the editors of Men's Health – contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include:
-a special section of 15-minute core workouts to build a rock-hard six-pack
-an eating plan with delicious meals that take 15 minutes or less to prepare
-workouts for the office or when you’re traveling and can’t make it to the gym
-hundreds of tips from America’s best trainers, nutritionists, and exercise scientists

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Men’s Health Ultimate Dumbbell Guide (EPUB)

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy
2007 | ISBN: 159486487X, 160529635X | English | 288 pages | EPUB | 15 MB
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazine

Men’s Health Ultimate Dumbbell Guide (EPUB)
Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men’s Health, shows readers how to use dumbbells to develop just about every part of their bodies.

For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men’s Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.

With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men’s Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.

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Nerve and Vascular Injuries in Sports Medicine

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Nerve and Vascular Injuries in Sports Medicine by Venu Akuthota and Stanley A. Herring
English | 2009-06-23 | ISBN: 0387765999 | PDF | 204 pages | 5,8 MB

Nerve and Vascular Injuries in Sports Medicine
Suspected vascular, peripheral nerve, and root nerve injuries present a particular challenge to any physician diagnosing and treating athletes. Injuries can range from "stingers" to effort vein thrombosis, and yet despite the common occurrence and potential severity of these and other conditions, little attention is paid to nerve and vascular injuries in sports medicine literature. This book is the first to gather experts in the field to fully address the complexity of neurovascular sports injuries. Nerve and Vascular Injuries in Sports Medicine takes a comprehensive look at anatomy, pathophysiology, examination and diagnosis of neurovascular sports injury, upper limb neurovascular syndrome, radicular and bracial plexus injury, and the lower extremity, including peripheral nerve injury. Illustrated throughout and dedicated to presenting the essential for managing nerve and vascular injuries, this book is an ideal resource for sports medicine physicians, athletic trainers, physical therapists, and all physicians who treat active patients.
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Handbook for Psychiatric Trainees

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Handbook for Psychiatric Trainees
Published: 2008-01-01 | ISBN: 1904671349 | PDF | 332 pages | 3 MB

The recent transformation of postgraduate medical education has changed the landscape of psychiatric training. This handbook is a must for anyone trying to navigate the terrain. It covers a wide range of topics, from ethical reasoning in psychiatry to more practical aspects of coping at a personal level. It informs trainees about liaison with key players in their training and provides an overview of virtually every aspect of the trainees professional life. The book will be invaluable for psychiatric trainees and trainers. Those who are interested in choosing psychiatry as a career will find it a useful introduction to the subject and to what psychiatrists do

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